Dubai Female PT & Pre Natal Coach – Mercy

Professional Fitness Coaching - Fat Loss & Body Transformation - Prenatal Coaching - Strength & Endurance - Meal Planning Support

Highly effective home training and nutrition programs in Dubai for fat loss, strength, pre natal, endurance, posture correction and more. Meal plans and healthy eating advice.

Female Personal Trainer In Dubai - Mercy

Details

PT Location: Dubai, UAE

About Dubai Fitness Coach Mercy

Mercy is a female personal trainer in Dubai who has had an interest in health, fitness and nutrition from a young age. Her passion for fitness increased when her own parents were diagnosed with hypertension because of obesity. This was something she wanted to correct. 

With a high level of education in health and fitness, including a Bsc in Food, Nutrition and Dietetics from Kenyatta University in Nairobi Mercy knows and teachers that above all you need to get your nutrition and diet on track to see and feel results. 

For clients in Dubai, Mercy can help them lose weight, reduce fat and improve (or build) muscle. She can also help pregnant women with safe and effective pre and post natal exercises. 

If you want to improve your endurance and stamina with a great cardio fitness program Mercy can help too. 

As a female PT in Dubai Mercy educates her clients on the importance of each and every workout – she won’t just show you how to workout, she will explain the how and why. 

Every training plan has to be accompanied by a good sustainable meal plan to achieve end results. 

How Can Mercy Help You?

Mercy knows that sometimes training can be hard. Sometimes it might seem that your fitness goal is out of reach and sometimes you might feel that you just don’t have the willpower or energy to train. 

This is why she will motivate you and keep you focused on every step of your journey. When you decide to hire a personal trainer like Mercy you are far more likely to reach your goals, in a short time period and most importantly in a safe training way. 

Increasing your strength with bodybuilding and weightlifting, toning your muscles with bodyweight training and improving the way you look and feel about yourself can all be provided by Mercy.

All of her training programs are customised on a per client basis. This means that whether you simply want to lose weight and improve your overall appearance or have another goal like increasing your cardio fitness and endurance your training program is designed just for you. 

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Mercy's Training Qualifications

UAE REPS no: 13778
Bsc in Foods, Nutrition and Dietetics
NASM level 3 Personal Training Diploma ( National Academy of Sports Medicine)
Active IQ Pre and Postnatal level 3 Diploma

Contact Mercy Mwangi

You can connect with Mercy with your questions or for booking information by clicking the Telephone or WhatsApp icons below.

Alternatively, please complete the contact form and Mercy will be in touch as soon as possible.

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.

Availability

FAQ

This depends on your needs and goals. Contact Mercy for further information and advice. 

Mercy is able to support your Nutrition with healthy sustainable food choices and customized meal plans all throughout your fitness journey

If you want to do your personal training at home in Dubai Mercy can provide smaller items of training kit. 

You can train at your gym in Dubai if they allow freelance personal trainers to train with you. 

Additional Information

Mercy uses a diverse range of training methods which are used inline with your goals. This includes:

  • Bodybuilding
  • Bootcamp Training in Dubai
  • Weightlifting
  • Body Recomposition (Fat loss and muscle building same time)
  • Posture Correction
  • Mobility and Flexibility training
  • Functional Training
  • Stamina and Endurance Training

The training kit used in Mercy’s programs depends on your needs. This often includes:

  • Dumbells
  • Kettlebells
  • TRX
  • Resistant Bands
  • Vipers
  • Mobility sticks
  • Weightlifting machines and cables
  • Medicine balls
  • Slam balls

Mercy's Reviews & Success Stories

★★★★★
I’ve been training with my lovely coach Mercy Mwangi, l've seen a big difference in 4 months. We have lost 12 kgs and very good shape. I joined 4 months post partum. I even extended my membership for 6 more months and I'm not planning to stop.
Mercy

★★★★★
I started last year and signed on with Mercy and she was so nurturing and kind. As a mom trying to lose kilos and gain strength, Mercy helped me drop over 10 kilos at my own pace. Moreover, I'm lifting weights I never thought l'd ever be able to! She checks in, helps you with your meal planning, body analysis, and talks through how to target weak points and build them in a slow and sustainable manner.
Shweta

★★★★★
I train with coach mercy she is amazing i saw a big difference in 3 months of training with her, she is sweet and friendly. Her way of training is fun she teaches everything without making the session feel like chore. I really recommend her she is amazing.
Alia

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Mercy's Articles & Classes

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.