Her goals are to make sure you reach your goals by using safe and effective training methods which are combined with excellent nutrition planning.
Cristina has always been an active person. She has regularly plated volleyball for more than 10 years and her passion for sports and fitness led her to become a professional personal fitness coach.
Her experience and training includes functional workouts, circuit training for cardio fitness, kettlebell workouts for body conditioning and more.
As a certified nutrition coach, Cristina knows that the most important pillar of a healthy and fitness lifestyle starts by making sure your nutrition and diet is in great shape.
Whether you want to lose weight, improve your muscle tone with strength training and fat loss, improve your overall fitness levels with circuit training and HIIT for cardio or have a specialist need like safe pre and post natal exercise in Dubai, Cristina can help.
Start today by having a free, no-obligation consultation with Cristina.
Cristina has more than 10 years experience in helping clients with very diverse needs reach their fitness goals. He has help men and women build their dream physiques with a perfect combination of exercise and eating well.
All her workout programs are personalised to her clients needs because she understands than no two clients are the same.
She will take a look at many aspects of your life including your current weight, your activity levels, your medical history and your diet before creating a fitness program that is designed to show lasting results.
24 hour support is also available if you have questions or need some extra motivation.
If nutrition interested you as part of your PT plan Cristina can create meal plans which are focused on your goals and can include options for those with allergies and food intolerances.
You can contact Cristina by clicking the Telephone or WhatsApp icons below.
Alternatively, please complete the contact form and Cristina will be in touch as soon as possible.
The exact number of sessions you might need in order to reach your fitness goals does depend on many things. Contact Cristina for full advice.
Being a certified nutritionist allows Cristina to be able to provide nutrition advice and meal plans according to your health condition.
The meal plans are going to be personalized based on your medical condition, food intolerance, allergies, food preferences, etc.
No specialist training equipment is required for at home training in Dubai.
There are various locations where you can train in Dubai. Including your home, your building gym, outdoors and other locations.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.