Listed since January 26, 2017
Dubai Fat Loss Expert & Female Personal Trainer – Kim
Personal Trainer Type : Private Personal Trainers In Dubai
Personal Trainer Location : Dubai
Trainer Gender : Female
Price (From) : 300 (AED)
Group Price (From) : Available On Request
Training Since : 2015
Training Locations : You Home, Outdoors, Train SF Gym
Languages : English

Kim is a Dubai based female personal trainer & holistic coach focusing on providing a unique approach to living a healthy lifestyle. By combining Fitness, Nutrition, Life Coaching and Hypnotherapy she focuses on the Physical, Psychological and the Spiritual wellbeing of her Dubai clients.
Kim motivates and encourages clients to obtain not only the physical goals they set but by changing their mind-set to make those goals a legacy. Kim provides support through personalised programmes for each client based on their goals and works with them to obtain those goals.

About Personal Trainer Kim:

Dubai female personal trainer Kim has always had a passion for sports and fitness. She competitively swam during her childhood and teens while also playing a number of other sports. Her intrigue in nutrition came later when she dealt with her own weight lose battle, a number of health related issues and food intolerances.

Kim's move into the health and fitness industry was fuelled after years of working within a high stress environment in the UK. She found that her career and lifestyle were having an effect on her health. Kim decided that something needed to be done and found a harmonious balance through fitness, mindfulness and nutrition. This is when she discovered her passion was to help those who like her needed to step back and try to achieve that balance in their stressful day to day lives.

As a personal trainer her main goal is to push you to be the best version of yourself that you can be. Through tailored exercise and nutrition programmes she can help you achieve your goals and in the process obtain a healthy balanced lifestyle.

Kim's Personal Training Style:

In Dubai every personal training client has different goals and needs when it comes to health, fitness and lifestyle changes. No one journey will be the same. Each client will be supported with a personalised exercise and nutrition programme specifically tailored to them to reach their goals and personal fitness needs. Body fat readings, tape measurements and photos will be used to track your progress from month to month and keep you motivated at the amazing achievements you are capable of.  Kim's mantra is give you the tools, education and motivation to create a happier and healthier lifestyle in the UAE which you can keep living long after you have achieved your goals.

Kim's Certifications & Personal Training Experience:

It’s important when searching for a personal trainer in Dubai to find out how qualified the trainer is.  Kim is a great all-rounder with specialised expertise in:

  • Personal trainer Level 3 REPS certified
  • Functional training
  • Circuit training
  • Kettlebell training
  • Nutrition

Kim's Training Specialities:

Kim specialises in weight management, body composition (muscle building) and pre & post natal exercise for ladies in Dubai.

Kim's Personal Training Methods & Equipment:

Kim uses a wide variety of methods in her training from HIIT, hyperthrophy, strong man, to a number of other methods depending on your goals. She likes to focus workouts on what is available in the environment around her but a few of her favourites are free weights, kettle bells, sleds and tires. She loves the leg press as well!

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Depending on your fitness goals Kim can provide personal training anywhere and everywhere. If you want to train outside of her base gym, Train SF Al Quoz, then please note that a small additional fee may be applicable for travel time.

Do you provide a fitness evalutation before I start?

A full consultation will take please prior to you starting your personal training sessions in Dubai which will cover your goals, medical history, nutrition and starting measurements to track your month to month progress. Kim has an in depth process which she follows to ensure that you are getting the most from your sessions not only physically but that you are being supported throughout the process with nutrition, life coaching and anything else to get you achieving your set goals/dreams.

Do you bring the exercise equipment to the PT sessions?

Kim does have some equipment that can be uses in sessions outside of the gym however depending on your goals this will need to be reviewed.

Do you provide nutritional and diet information?

Kim is a nutrition and healthy eating expert so this is absolutely something she can provide. All nutrition, meal plan and supplementation protocols are tailored to each client individually because as you know it isn’t a one size fits all. Plans can be created to take into account your dislikes, allergies and any social occasions.This helps you incorporate better and healthier choices into your daily lifestyle habits.

Do you provide discounts for group training?

Depending on the area and number of people Kim can provide discounts.Pricing information and further details about group/family personal training in Dubai is available on request.

Can I pre-book weekly personal training times?

Kim encourages you to book weekly training times which will be your time going forward. This will help you to start creating a habit out of your training.  There is of course always flexibility as life does happen and things come up.

What if I need to cancel a personal training session?

Not a problem at all. Kim operates a 24hr cancellation policy so as long as you let her know this is fine.

Contact Kim Barnard

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Kim.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
General Fitness
Improved Flexibility
Muscle Gain
Pre & Post Natal Exercise
Tone Up
Weight Loss & Nutrition
Personal Trainer Reviews
Total Score 2 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • Helen Robinson – A Dubai PT Client says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    January 26, 2017 at 5:18 pm

    Kim is my conscience and my motivation and she does it with such good humour and grace. I am immensely grateful to her for getting me match fit to trek at altitude across mountains in Bhutan without injury or the need for a stretcher! And so I keep coming back to get even fitter, stronger, and hopefully slimmer during 2017

  • January 26, 2017 at 12:29 pm

    I’ve started personal trainer sessions with Kim and absolutely love each of my training sessions. I have a great trainer who truly understands my needs and knows how to motivate me. She is knowledgeable about all aspect of fitness and gave me some excellent advice regarding nutrition and working out. She inspired me to change my mentality about food and I’ve now got into a more natural and healthier habit. Can't wait for May to reach our goal!! 💪🏻❤

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