Viktoria is a female personal trainer in Dubai who can work with male and female clients.
Being a mobile personal trainer Viktoria is flexible when it comes to your Dubai personal training sessions.
Your personal training sessions can be at your home, your building gym or even outdoors at a location suited to you and your schedule.
Viktoria creates personalised individual fitness and advanced nutrition plans which are designed around your lifestyle, daily habits and health and fitness goals.
Her specialties include training for general fitness, weight loss, pre and post natal exercise, body toning, strength, dance aerobics (personal and groups), Zumba fitness, Pilates, stretching and aqua aerobics training.
For clients in Dubai with busy lifestyles or for new mothers Viktoria also offers 30 minute workout and training plans.
You can view further information about Viktoria by using the tabs at the top of this personal trainer profile introduction.
About Viktoria:
Dubai personal trainer Viktoria has always been passionate about fitness and started doing aerobic gymnastics at an early age. This turned into a professional sport and at the age of 14 she was included in the Ukrainian national gymnastics team competing at world championship events. During her professional gymnastics career Viktoria gained valuable knowledge and experience in the fitness industry which included being a silver medallist at the European Championships in 2004, 3rd place world champion in 2005 and 1st in a World Cup Qualifier in 2008. During the latter stages of her professional gymnastics career Viktoria started to work as a ladies coach and female fitness personal trainer which ultimately led her to become a professional trainer in 2006.
My Personal Training Style:
For men and women looking for a female personal trainer in Dubai Viktoria’s style differs from client to client. All personal training clients have different needs based on their training goals and fitness objectives. With this in mind Viktoria creates personalised training and workout programs on a individual basis which include your goals, health ability, lifestyle, general habits etc. Her main goal is to build new healthy habits, motivate and make the client truly love sport and healthy food. Being specialised in a body weight loss programs for the ladies and gentlemen of Dubai Viktoria can promise visible result after just 10-12 sessions.
My Certifications & Personal Training Experience:
With more than 10 years female personal trainer experience and many more in the sports industry Viktoria is a well-qualified, professional fitness expert. Having a sporting background and the dedication, commitment and motivation it requires ensures Viktoria provides her male and female clients in Dubai with top quality, results-proven training and fitness methods.
Education and certificates :
- 2006, Group and personal instructor.
- 2014, Dance Aerobics, Step-Aerobics and strength training instructor level 2-3 (groups).
- 2014, Certificate of Personal training (individual gym and nutrition programs)
- 2015, Nutrition Adviser.
- 2016, Zumba instructor.
- 2016, Pilates specialist.
- 2016, Ladies training specialist.
Education:
- 2006- 2011, Zhytomyr National University, social psychology (Master Degree)
- 2006-2010, Zhytomyr National University, professional sport and physical culture (Bachelor Degree )
My Specialities:
Viktoria is a fitness expert and excels in the following training areas. Weight loss programs, pre and post natal personal training and exercise, general fitness, body toning and conditioning, strength training, dance aerobics, step aerobics, Zumba, pilates for groups and one-to-one, stretching and aqua aerobics.
Viktoria's Personal Training Methods & Equipment:
My personal training methods for Dubai clients are based on clients goals. If it's a home based personal training in Dubai then I will bring my equipment like dumbbells, kettle bells, medicine ball, TRX and much more. Training methods can include high intensive cardio, cardio-dance, circuit training, mix of strength and cardio exercise etc.
Personal Trainer FAQ
Where can you provide personal training services?
I can provide my female personal trainer services at the clients home, gym, park or any other suitable place for the client where it will be possible to exercise. It’s completely flexible around your schedule. For busy clients I also offer short 30 minute training and workout sessions.
Do you provide a fitness evalutation before I start?
Yes. in order to get to know you better and understand what you want to achieve from your personal trainer sessions in Dubai an initial consultation is provided where we can discuss what you expect to achieve, what your fitness goals are and of course your previous exercise/training experience and your likes and dislikes when it comes to exercise and fitness.
Do you bring the exercise equipment to the PT sessions?
Yes. Depending on your training location and the type of session the equipment will be provided on the day.
Do you provide nutritional and diet information?
Yes. Fitness, exercise, diet and nutrition go hand in hand and the success of any personal training program also depends on your daily lifestyle, eating habits etc. Based on this a nutrition and diet guide will be provided for your individual training goals and objectives.
Do you provide discounts for group training?
Yes. Some clients prefer to train in a group environment. With this in mind I can provide discounted rates for ladies who want to take their personal trainer session in Dubai within a group. Contact me for current rates and availability.
Can I pre-book weekly personal training times?
Yes. Pre-booking your personal trainer times in Dubai ensures your time slots are available and also helps you to focus on your end goals.
What if I need to cancel a personal training session?
Please provide at least 24 hours notice for cancellations. Cancellation charges are dependent on the situation and time.
Samer is unavailable at this time. To view alternative trainers with similar experience please click here.
Farah from Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:September 5, 2019 at 6:30 am
I was in Dubai for my winter holidays for like 2 weeks and I can say we did a great job. I really enjoyed our training because they was always different and challenging.- Eman, a personal training client says : DetailsService Quality: Trainer Knowledge: Expected Results:September 5, 2019 at 6:30 amI start trainings with Viktoria after 3 month after delivery. Nothing to say except it was really hard, she tortured me 🤣
- Yuna From Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:August 20, 2019 at 10:38 am The one think I can say is that I'm very happy with results and excited for even better one, cause we are still training 💪 And I never knew in my life that i can sweat so much hahah. She looks like an angel but she is a devil at the gym.
- Bayan From Dubai – Weight Loss Client says : DetailsService Quality: Trainer Knowledge: Expected Results:August 20, 2019 at 10:37 am Viktoria is a great professional PT. The way she changed me in one month was incredible. You have to train with her, don't even think, just go to her.
- Salma – From Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:May 31, 2017 at 12:12 pm
I love you, love you, love you. We had all the time an amazing trainings. You are the best.
- Darius – A Personal Training Client In Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:May 31, 2017 at 12:11 pm
I was never sweating so much during the personal trainings as when I trained with you. I love this hard workouts. Thank you.
- March 27, 2017 at 1:14 pm
Viktoria, we became like a sisters. I love our trainings. And I'am so happy about results. You make me beautiful. Thank you for a great job.
- Sabrina A Dubai Personal Training Client says : DetailsService Quality: Trainer Knowledge: Expected Results:March 27, 2017 at 1:13 pm
We trained already more than one year. I am addicted to you and love our trainings so much. Will get back to you in 9 month after my delivery.
- March 27, 2017 at 1:12 pm
I'am totally tortured on our trainings. But I cannot stop them :)
- Michelle From Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:March 27, 2017 at 1:12 pm
Dear Viktoria, thank you so much for being so nice and kind. I love our personal training sessions so much and looking all the time forward to train. We have trained already for 3 months and I'am so lucky to get into my shape with you. Thank you and love you.
I was in Dubai for my winter holidays for like 2 weeks and I can say we did a great job. I really enjoyed our training because they was always different and challenging.
I start trainings with Viktoria after 3 month after delivery. Nothing to say except it was really hard, she tortured me 🤣
The one think I can say is that I'm very happy with results and excited for even better one, cause we are still training 💪 And I never knew in my life that i can sweat so much hahah. She looks like an angel but she is a devil at the gym.
Viktoria is a great professional PT. The way she changed me in one month was incredible. You have to train with her, don't even think, just go to her.
- Dubai Personal Trainer Fouad – Fat Loss & Muscle Building
- Dubai - United Arab Emirates