Dubai personal trainer Viktoria has always been passionate about fitness and started doing aerobic gymnastics at an early age. This turned into a professional sport and at the age of 14 she was included in the Ukrainian national gymnastics team competing at world championship events. During her professional gymnastics career Viktoria gained valuable knowledge and experience in the fitness industry which included being a silver medallist at the European Championships in 2004, 3^rd place world champion in 2005 and 1^st in a World Cup Qualifier in 2008. During the latter stages of her professional gymnastics career Viktoria started to work as a ladies coach and female fitness personal trainer which ultimately led her to become a professional trainer in 2006.

For men and women looking for a female personal trainer in Dubai Viktoria’s style differs from client to client. All personal training clients have different needs based on their training goals and fitness objectives. With this in mind Viktoria creates personalised training and workout programs on a individual basis which include your goals, health ability, lifestyle, general habits etc. Her main goal is to build new healthy habits, motivate and make the client truly love sport and healthy food. Being specialised in a body weight loss programs for the ladies and gentlemen of Dubai Viktoria can promise visible result after just 10-12 sessions.

With more than 10 years female personal trainer experience and many more in the sports industry Viktoria is a well-qualified, professional fitness expert. Having a sporting background and the dedication, commitment and motivation it requires ensures Viktoria provides her male and female clients in Dubai with top quality, results-proven training and fitness methods.

Education and certificates :

• 2006, Group and personal instructor.
• 2014, Dance Aerobics, Step-Aerobics and strength training instructor level 2-3 (groups).
• 2014, Certificate of Personal training (individual gym and nutrition programs)
• 2015, Nutrition Adviser.
• 2016, Zumba instructor.
• 2016,  Pilates specialist.
• 2016, Ladies training specialist.

Education:

• 2006- 2011, Zhytomyr National University, social psychology (Master Degree)
• 2006-2010, Zhytomyr National University, professional sport and physical culture (Bachelor Degree )

Viktoria is a fitness expert and excels  in the following training areas. Weight loss programs, pre and post natal personal training and exercise, general fitness, body toning and conditioning, strength training, dance aerobics, step aerobics, Zumba, pilates for groups and one-to-one, stretching and aqua aerobics.

My personal training methods for Dubai clients are based on clients goals. If it’s a home based personal training in Dubai then I will bring my equipment like dumbbells, kettle bells, medicine ball, TRX and much more. Training methods can include high intensive cardio, cardio-dance, circuit training, mix of strength and cardio exercise etc.