Dubai Female Personal Trainer For At Home Training – Viktoria

At Home PT In Dubai For Great Results In Female Fitness Goals

With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.

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Details

PT Location: Dubai, UAE
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Dubai Female Personal Trainer – Viktoria

Viktoria is a female personal trainer in Dubai who can work with male and female clients.

Being a mobile personal trainer Viktoria is flexible when it comes to your Dubai personal training sessions.

Your personal training sessions can be at your home, your building gym or even outdoors at a location suited to you and your schedule.

Viktoria creates personalised individual fitness and advanced nutrition plans which are designed around your lifestyle, daily habits and health and fitness goals.

Her specialties include training for general fitness, weight loss, pre and post natal exercise, body toning, strength, dance aerobics (personal and groups), Zumba fitness, Pilates, stretching and aqua aerobics training.

For clients in Dubai with busy lifestyles or for new mothers Viktoria also offers 30 minute workout and training plans.Viktoria has always been passionate about fitness and started doing aerobic gymnastics at an early age.

This turned into a professional sport and at the age of 14 she was included in the Ukrainian national gymnastics team competing at world championship events.

During her professional gymnastics career Viktoria gained valuable knowledge and experience in the fitness industry which included being a silver medalist at the European Championships in 2004, 3rd place world champion in 2005 and 1st in a World Cup Qualifier in 2008.

During the latter stages of her professional gymnastics career Viktoria started to work as a ladies coach and female fitness personal trainer which ultimately led her to become a professional trainer in 2006.

How Can Viktoria Help You?

For men and women looking for a female personal trainer in Dubai Viktoria’s style differs from client to client. All personal training clients have different needs based on their training goals and fitness objectives.

With this in mind Viktoria creates personalised training and workout programs on a individual basis which include your goals, health ability, lifestyle, general habits etc.

Her main goal is to build new healthy habits, motivate and make the client truly love sport and healthy food. Being specialised in a body weight loss programs for the ladies and gentlemen of Dubai Viktoria can promise visible result after just 10-12 sessions.

Viktoria's Training Qualifications

Personal Training Certificate
Dance Aerobics, Step-Aerobics and strength training instructor level 2-3
Certified Nutritionist
Certified Detox Specialist
Ladies training specialist
Pilates Training Specialist
Pre & Post Natal Exercise Specialist

Additional Information

With more than 10 years female personal trainer experience and many more in the sports industry Viktoria is a well-qualified, professional fitness expert. Having a sporting background and the dedication, commitment and motivation it requires ensures Viktoria provides her male and female clients in Dubai with top quality, results-proven training and fitness methods.

 

  • Pre & Post Natal Fitness
  • General Fitness
  • Detox Programs
  • Female Specific Training Programs
  • Slimming
  • Dance Aerobics
  • Stretching Exercises
  • Strength Training
  • Body Conditioning
  • Pilates Routines
  • Cardio Dance
  • Circuit Training
  • Aqua Aerobics
  • Rapid & Safe Fat Loss Programs
  • Increased Flexibility
  • Weight Gain

During her personal training workouts with clients in Dubai, Viktoria gets great results by using a combination of the following equipment:

 

  • Free Weights
  • Studio Cycles
  • Kettle Bells
  • Step Aerobics
  • Body Weight
  • Medicine Ball
  • Sand Bags
  • Rope
  • TRX

How does your online training work and what tools do you use

Personalized programs for 1,2,3 months membership at the gym or home. Diets. Zoom

Can your online training service be combined with face to face training?

yes of course. 

How does online training in Dubai help?

Online training is a great thing for a people who cant exercise with a specific schedule, who travelling regularly as well as keeping yourself safe due to the pandemic.

How do you monitor a clients progress with online training?

Every week we have a scheduled follow up. And in general I'm always online, so can guide my client at any time if needed.

Do your online training clients require equipment?

Dumbbells with different weights, rubber bands, kettlebells. Just basic equipment but definitely the more equipment clients have the more different exercises we can include into training routine.

Do you provide any discounts or special packages for online personal training or is this the same fee as your face to face training.

Definitely the price is cheaper than one to one training. The packages are going from cheapest to more expensive depend on a membership'

Does your online training service in Dubai include diet and nutrition advice?

While conducting the free online consultation will give me a lot of information about the clients eating habits and allergies if occurs, will give me a bigger understanding of which type of nutrition plan is suitable for them.

In summary, what would you say are the top 5 benefits to training online.

1. Timing flexibility
2. Online support
3. Progress report
4. Cheaper than regular training
5. Safety, due to pandemic

 

Availability

Contact Viktoria

You can use the form below to contact the trainer for free advice and booking information. We are not a booking website. Make sure you check the trainers booking policies. 

FAQ

If you have a specific goal to reach the number of PT sessions in Dubai is hard to say. Speak with Viktoria who can provide further information about this.

Yes. Fitness, exercise, diet and nutrition go hand in hand and the success of any personal training program also depends on your daily lifestyle, eating habits etc. Based on this a nutrition and diet guide will be provided for your individual training goals and objectives.

Depending on your training location and the type of session the equipment will be provided on the day.

Viktoria can provide your PT at home. Or she can suggest other locations throughout the UAE.

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Viktoria's Reviews & Success Stories

In great shape after only 3 months training

★★★★★
Dear Viktoria, thank you so much for being so nice and kind. I love our personal training sessions so much and looking all the time forward to train. We have trained already for 3 months and I'am so lucky to get into my shape with you. Thank you and love you.
Michelle from Dubai
start trainings with Viktoria after 3 month after delivery. Nothing to say except it was really hard, she tortured me
Eman
I'am totally tortured on our trainings. But I cannot stop them :)
Justine
I was never sweating so much during the personal trainings as when I trained with you. I love this hard workouts. Thank you.
Darius – A Personal Training Client In Dubai
Viktoria, we became like a sisters. I love our trainings. And I'am so happy about results. You make me beautiful. Thank you for a great job.
Nidhal

Incredible results in just one month

★★★★★
Viktoria is a great professional PT. The way she changed me in one month was incredible. You have to train with her, don't even think, just go to her.
Bayan from Dubai

Challenging workouts

★★★★★
I was in Dubai for my winter holidays for like 2 weeks and I can say we did a great job. I really enjoyed our training because they was always different and challenging.
Farah from Dubai
We trained already more than one year. I am addicted to you and love our trainings so much. Will get back to you in 9 month after my delivery.
Sabrina A Dubai Personal Training Client
I love you, love you, love you. We had all the time an amazing trainings. You are the best.
Salma – From Dubai

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Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.