Taking it step by step can really help if you are looking to create a new fitness regime in Dubai, Abu Dhabi, Sharjah or RAK. Here’s how you can do it too.
Denisa is a female personal trainer in Dubai who has more than 7 years experience in coaching clients with different needs and goals.
A fitness enthusiast from a young age in the Czech Republic, Denisa has always had a passion for sport and fitness.
Using her specialist knowledge of fat loss, body toning and muscle building Denisa can help you make positive changes to your lifestyle and your physical appearance.
Each personal training program is created on a per client basis because everyone has different needs and different starting levels.
As well as highly effective programs for muscle gain, weight management and cardio fitness Denisa can also provide excellent nutrition and diet advice.
Training and workouts can be provided at home in Dubai, your building gym and other locations.
Your goals are Denisa’s goals.
Whether you want to slim down, add muscle or simply look and feel fitter with a combination of strength training and cardio programs Denisa can help.
Her bodybuilding and fat loss training will help you enjoy a fitter and healthier lifestyle.
She can also provide advice on changes you need to make to your diet to ensure your nutrition is in great shape.
Function fitness can also be provided – helping you become stronger, fitter and more mobile during your day to day activities.
Various packages, discounts and promotions are available during the year. Contact the coach for full details.
You can connect with Denisa by clicking the telephone or whatsapp icons below.
Alternatively, please complete the contact form and Denisa will be in touch as soon as possible.
This depends on your reasons for hiring a freelance PT in Dubai. Contact Denisa for free advice.
Denisa can provide basic nutrition and diet advice as part of your PT program.
No special training equipment is required for at home coaching.
There are various locations when you can take your personal fitness coaching in Dubai. Contact Denisa for further information.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
In Dubai, PT Denisa get’s great results for her clients by combining many different exercise types, these include:
Your training program will often include:
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
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