Exercise and physical activity are important components of any child’s healthy development in the UAE.
But when it comes to training programs in Abu Dhabi, there’s been some controversy as to how early is too early for kids to start weight-lifting.
Your personal fitness Goal is Tasneem’s Goal. Her personal training style is personalised to each individual and no two personal training sessions are the same.
As a trainer, Tasneem likes to supervise and motivate individuals and groups to achieve their overall goals.
Education about why an exercise works, how to correctly do an exercise and also why eating right is so important enables Tasneem to provide a top class personal fitness service in Dubai.
Tasneem constantly ensures that her clients receive maximum benefit from your workout while also avoiding injury.