How Many Times Per Week Should You Train For Weight Loss In The UAE?
February 23, 2021 No Comments
How many times should you train per week to get the best results. This is a common question on the UAE Personal Trainers website.
Dubai Personal Trainer Fouad is a certified personal trainer who specialised in sports fitness coaching, body fat reduction, weight management, muscle building, bodybuilding and more.
Fouad has been actively involved in the fitness industry for more than 12 years and has experience of working with many different clients.
He is an expert when it comes to accessing your needs and providing the right personal training program, ensuring all of your fitness goals are met.
Whether you want to train at home in Dubai or in a gym Fouad can work around your schedule.
Fouad is a highly motivated PT who can also provide you with excellent nutrition advice as part of your personal fitness plan.
As part of his professional service Fouad provides a complete consultation and will analyze your current fitness levels, see what your body status is by checking your weight / hight / body-fat percentage / muscle mass / water retention / and your body shape.
Using this information he will then design a workout and diet program which will be based on your specific goals and focus on certain areas of your body that you want to improve.
Fouad is a motivational trainer who will work hard with you from day one.
He understands that achieving the body you want and being fitter in general takes commitment.
Fouad is a general fitness personal trainer meaning that he can work with clients who have very different training and fitness goals. He also specialises in Fat loss programs, muscles building programs, sport conditioning programs for athletes, bodybuilding programs and more.
He graduated from the Faculty of Physical Education and has have been in the fitness field for almost 12 years.
Sport is his passion and he takes great pride in helping his clients in Dubai change their lives through fitness.
He provides a customised service and knows that no two clients have the same fitness needs, abilities or fitness goals.
Some clients prefer and need a more focused, motivational approach to their training while others require encouragement.
Using his extensive knowledge and experience Fouad can adapt his training style based on his Dubai clients needs.
Using different techniques and methods Fouad ensures all his clients in Dubai get results from every training session. He can help with:
In order to get the best results Fouad uses the following equipment during his sessions:
You can use the form below to contact the trainer for free advice and booking information. We are not a booking website. Make sure you check the trainers booking policies.
This depends on what your goals are. Contact Fouad for a free consultation to discuss your needs.
Yes. A full diet and nutrition plan is provided which is also monitored on a weekly basis to ensure you continue to see results.
This depends on your fitness goals. Basic equipment can be provided but depending on your training plan you might benefit from access to a gym in Dubai to use the specialised equipment that only a gym can provide.
If your gym allows you to use a freelance PT Fouad can work with you there.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
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How many times should you train per week to get the best results. This is a common question on the UAE Personal Trainers website.
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