How to get a great set of Abs in Dubai or Abu Dhabi. Start with a great diet because abs start in the kitchen. Move on to some great training techniques to sculpt and define your core.
Personal trainer Ruairidh holds a degree from Stirling University, a broad range of industry qualifications and has been personal training in the region from 2007. As an athlete, Ruairidh enjoyed a lengthy and successful rugby career before moving into physique competitions and powerlifting.
As a mobile Dubai personal trainer he can help you achieve your fitness goals in a variety of locations designed to suit you and your schedule.
With his expertise and fitness industry knowledge (exercise and equipment) Ruairidh has also written articles for some of the leading health and lifestyle magazines including Women’s Health, Men’s Fitness, Aquarius, Shape & What’s On.