Dubai Personal Trainer Ruairidh McAndrew
Personal Trainer Type : Personal Trainer Dubai
Personal Trainer Location : Dubai
Price (From) : 199 (AED)
Group Price (From) : 80 (AED) Per Person
Training Since : 2007
Where Can I Train? : Your home, building gym, outside or a partner gym
Languages : English
Dubai Personal Fitness Trainer – Ruairidh

Ruairidh is a Dubai based personal trainer and all-round fitness expert who graduated from Scotland’s Sporting excellence – Stirling University.

Ruairidhs fitness industry knowledge is deeply rooted in sports science. Adopting a strength and conditioning focus.

His key fitness skills include physique improvement by increasing muscle and overall body toning. Ruairidh uses a variety of training techniques and equipment to help you achieve a more defined look.

He also incorporates proper nutrition practices into his private personal training plans to ensure you meet and exceed your health, lifestyle and fitness goals in Dubai.

Ruairidh is also a competitive physique athlete and writer for various fitness magazines in Duabi and the Middle East.

If you need a personal trainer in Dubai to help you achieve your fitness goals Ruairidh has over 8 years of personal training experience combined with an impressive list of industry qualifications.

Ruairidh can provide personal training for male and female clients in Dubai at your home, your building gym or a Revolution Fitness partner gym.

To view more about Ruairidh’s experience in the health and fitness industry in Dubai and to view his qualifications use the tabs above.

How Can Ruairidh Help?
BootCamp Training In Dubai
Boxing Training & Boxfit
Muscle Definition & Improvement
Strength Training
Exercise For Seniors
Childrens Fitness In Dubai
Corporate Fitness Planning
Fat Loss & Body Slimming
Sports Fitness Programs
Rehabilitation Training

About Me:

Personal trainer Ruairidh holds a degree from Stirling University, a broad range of industry qualifications and has been personal training in the region from 2007. As an athlete, Ruairidh enjoyed a lengthy and successful rugby career before moving into physique competitions and powerlifting.

As a mobile Dubai personal trainer he can help you achieve your fitness goals in a variety of locations designed to suit you and your schedule.

My Personal Training Style:

Personal training styles differ from one client to the next. A personal trainer can generally adapt their training style based on your needs, requirements and of course what you feel comfortable with. For example, some clients need and prefer a more motivational approach to their training sessions while others prefer encouragement and goal setting. Using his many years of experience as a Duabi personal trainer Ruairidh can adapt his style to suit you throughout your personal training sessions. Ruairidh excels as a strength and conditioning coach/trainer, sport specific training and physique focus.

My Certifications & Personal Training Experience:

If you need a personal trainer in Dubai one of the important questions you will have is whether the personal trainer is well qualified to help you achieve your lifestyle, health and fitness goals. Ruairidh has over 8 years of industry experience and an impressive range of qualifications. This provides you with peace of mind that your trainer is well qualified and knowledgeable in their areas of expertise. Ruairidh qualifications include:

  • Bachelors Degree in sports studies (sports science path).
  • CYQ Level 2 Gym Instructor.
  • CYQ Level 3 Advanced Trainer.
  • CYQ Level 3 Nutrition & Weight Management.
  • TRX Group Suspension Trainer.
  • UKSCA Strength and Conditioning.
  • CYQ Assessors award.
  • ETA Sports Massage.
  • Competitive physique athlete.
  • Currently a member of the Woman's Health Advisory Board.

My Specialities:

As a personal trainer in Dubai, Ruairidh is an all-round fitness expert. Of his many areas of expertise his specialist training areas include:

Personal training for muscle mass/gain

Strength training

Fat loss (body sculpting & tone-up)

Rehabilitation training and exercise

Physique development

With his expertise and fitness industry knowledge (exercise and equipment) Ruairidh has also written articles for some of the leading health and lifestyle magazines including Women’s Health, Men’s Fitness, Aquarius, Shape & What’s On.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Being a mobile personal trainer in Dubai allows Ruairidh to perform your training sessions at a variety of locations to suit you. This could be your building gym, your home or even an outdoor location. Ruairidh works with Revolution Fitness in Dubai. Revolution Fitness also have partner gyms at a variety of locations within Dubai which will allow you to train in a gym environment if you prefer. Training in a gym environment might be beneficial to your training needs if you have specific goals or need to do specific exercise/training.

Do you provide a fitness evalutation before I start?

Before you start any personal training sessions in Dubai with Ruairidh a fitness evaluation is performed. This helps him to understand more about your training objectives and goals and also provides you with an opportunity to discuss your likes and dislikes when it comes to exercise (and exercise equipment). One of the key purposes of an evaluation is to let you get to know your trainer and vice versa. The details gathered during your evaluation can then be used to create an adaptable fitness regime suited to you.

Do you provide nutritional and diet information?

Yes. Diet and good nutritional practices should be part of leading a healthier lifestyle in general. Ruairidh has achieved a CYQ Level 3 Nutrition & Weight Management Certification which allows him to provide the best possible nutritional advise based on your personal training needs and requirements. Because each client has different goals and objectives proper diet and nutrition guidelines are provided accordingly. For example, someone who employs the services of a personal trainer in Dubai to gain muscle mass would have a different diet and nutrition requirement to someone who wants to lose weight.

Do you provide discounts for group training?

Yes. Some clients prefer to train within a group environment, perhaps with family, friends or co-workers. Group personal training can also be good for keeping you motivated. With this in mind Ruairidh does provide group training at a discounted rate. Contact Ruairidh using the ‘contact’ tab in this profile page for further information.

Can I pre-book weekly personal training times?

Yes. It is often preferred to pre-book your Dubai personal training sessions to ensure your time slots are available. Pre-booking can also help you remain focused on your end goals and allow you to monitor and track your progress over a period of time.

What if I need to cancel a personal training session?

Situations arise when you might need to cancel a personal training session with Ruairidh. Revolution Fitness apply the following cancellation policy.

  • If you cancel with 24 hour notice then no charges are made. If you have to cancel with less than 24 hours notice then that session is charged. (exceptions are made)
Personal Trainer Articles & Q&A's

Ruairidh is an expert, professional fitness coach in Dubai. You can view informative tips and advice articles created by Ruairidh below.

Boxing For Exercise In The UAE – Health & Fitness Benefits

Boxing in the UAE isn’t just a contact sport. If you want to lose weight and tone your body boxing for fitness is ideal. Find out exactly what boxfit is and how it can help you with your personal fitness in Dubai, Abu Dhabi or Sharjah.

Exercise For Seniors In Dubai

Many seniors in the UAE feel that they would like to add some exercise to their lives but are lost where to start. We asked a top trainer in Dubai for his tips on senior and elderly fitness.

How To Maintain Muscle Mass

Once you have built up a muscular physique what are the best ways to maintain muscle mass? We asked a professional PT in Dubai for his advice on training and diet for maintaining lean muscle.

Contact Ruairidh McAndrew

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Ruairidh. If Ruairidh is unavailable for bookings at this time an alternative trainer with the same skill set can be offered.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Boxing Trainer & Coach
Childrens Fitness
CrossFit Personal Trainers
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Senior Fitness Training
Special Needs & Disabilities
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
Personal Trainer Reviews
Total Score 9 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • Success Story – Ruairidh’s Client Julie From Dubai says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    July 5, 2019 at 11:24 am

    Julie demonstrates split squats in her personal training sessions with great form and mobility. Leg strength, tension control and upper body pressing specifically have all dramatically been improving. Well done

  • Ivan Williams – Ruairidh's Personal Training Client says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    May 3, 2016 at 2:16 pm

    I have been personally training with Ruairidh in Dubai for over a year now and my fitness levels and strength have significantly improved. Ruairidh is a knowledgable, enthusiatic and really believes in what he is doing. That enthusiasm and belief really rubs off, making training sessions really enjoyable and fun. Before i met Ruairidh, i wouldn’t have called myself a dedicated gym user, however, now i really enjoy going to the gym and get disappointed if i miss a workout! Its a really good feeling finishing a workout and knowing your improving.

  • Dubai Personal Trainer Client 'David McBain' says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    May 3, 2016 at 2:12 pm

    Training with PT Ruairidh over the past few months has been fantastic. I have always been extremely injury prone which has held back my fitness levels over the past few years. Ruairidh’s incredible amount of insight on training and nutrition makes each session fun, interesting and even, educational. He has a great way of keeping you motivated and knowing when to push you in order to get the best out of your session. This has allowed me to work around my past injury problems whilst increasing my strength, fitness and seeing some great physique changes. Despite undergoing reconstructive knee surgery, i am now squatting, dead-lifting and carry more weight during strength sessions than ever before. As a Dubai personal trainer, I strongly recommend Ruairidh. What impressed me most is how quickly and effectively he managed to change and adapt training sessions to fit my capabilities and problems.

  • April 8, 2016 at 9:13 am

    Ruairidh has helped me break the cycle of bad habits. I started with weight loss as the primary goal, but then found a new pleasure in improving my performance and breaking personal bests almost every session. My running performance nearly doubled in two months! I always leave the sessions with more understanding of nutrition facts, physiology and injury prevention.Thank you for that achievement in such a short time. Ill always look forward to that high five at the end of each session.

  • Dubai Personal Trainer Client Farah Mehdi says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    April 8, 2016 at 9:11 am

    Personal Training with Ruairidh is simply just fun. Its basically training with a friend that knows everything there is to know about fitness. He immediately puts you at ease, explains the reasonings behind every exercise and educates you on about every kind of stretch there is. Over the past year personally training with Ruairidh, I have come a long way. Ive noticed some major changes in my body and more importantly a massive improvement in my strength. I honesty couldn’t ask for a better personal trainer in Dubai.

  • Dubai Training Client – Sarah Sutherland says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    March 23, 2016 at 8:39 am

    Training with Ruairidh is so much fun. His knowledge is the best I’ve come across in the 4 years I’ve been in the UAE. In each personal trainer session Ruairidh keeps me motivated and on my toes. Training five sessions a week I was unsure whether I’d be kept focused but each session is a challenge and I love setting PB’s with Ruairidh. I have seen great changes over the past few months both physically and mentally. Ruairidh is also very knowledgeable when it comes to nutrition and is the first personal trainer who has told me not to ‘diet’ but eat in moderation. It’s through this concept that I have stayed focused and not been running to the chocolate cupboard. I could not recommend Ruairidh enough, whether it’s to lose weight or build muscle. I’ve had a great few months and looking forward to many more challenges and changes ahead.

  • March 16, 2016 at 12:37 pm

    I have been personally training with Ruairidh for over a year now and my fitness levels and strength have significantly improved. Ruairidh is a knowledgable, enthusiatic and really believes in what he is doing. That enthusiasm and belief really rubs off, making training sessions really enjoyable and fun. Before i met Ruairidh, i wouldn’t have called myself a dedicated gym user, however, now i really enjoy going to the gym and get disappointed if i miss a workout! Its a really good feeling finishing a workout and knowing your improving

  • Dubai Personal Trainer Client Victoria Brownhill says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    March 14, 2016 at 10:16 am

    Training with Ruairidh is an education in all things health and fitness. His enthusiasm to share his knowledge and to learn more is infectious! In understanding how each exercise affects your body physically, he can taper a programme to suit you. Ive been personally training with Ruairdh for over 18 months and have seen improvements in body composition, strength , flexibility, conditioning and my all round general health has improved immensely. Unlike many other trainers, Ruairidh is incredibly conscious of ensuring the body is prepared to exercise and each session begins and ends with specific warm-ups, stretching, mobility work and foam rolling. I’ve had a few personal trainers over the years and Ruairidh is without doubt the best.

  • NIsha John – A Personal Trainer Client From Dubai says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    March 14, 2016 at 10:07 am

    I was alarmed when my doctor first told me that I had to lose 10kgs. I didn’t want to get into any kind of FAD diet plans as I wanted results that would last. I knew this couldn’t be achieved alone. That is when I found Revolution Fitness Dubai. Training with personal trainer Ruairidh was a life turning point for me. He had a game plan set for me and journey started. In no time, we had results! Results were gradual but realistic for once. I am so glad I met Ruairidh because not only was he a fantastic trainer who is extremely passionate about his work but an awesome mentor into the world of Fitness & nutrition. His expertise and dedication got me motivated and I would look forward to each session. My perception about healthy eating, nutrition and fitness completely changed. I do not have enough words to recommend Ruairidh as a personal trainer in Dubai, he is the best!

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