After practicing Pilates and various other methods of training for over a decade, everything changed for Holly when she had two children.
Her body shape changed dramatically over two years and two pregnancies. With both pregnancies she suffered from diastasis recti (ab separation) and has to credit Pilates being her number one post-partum form of recovery.
Since practicing Pilates regularly she feels more stronger, leaner and more toned than she ever has in my life.
Holly’s back pain has completely eased. She have so much more energy after a workout, instead of feeling drained and exhausted from an intense cardio or weightlifting session.
Holly has studied all forms of Pilates and she is completely qualified for The repertoire of Classical Mat, Reformer and Cadillac Pilates coaching at home in Dubai.
Holly is heavily interested in everything Health and Wellness, where she likes to focus on creating a positive environment and message surrounding movement, lifestyle and food.
Holly is passionate about providing the tools necessary to help others to discover their own balance. She doesn’t believe in quick fixes or trends and she believes its all about finding what’s best for YOU.
Holly’s workouts use minimal equipment, space and time. Perfect for someone who is on the go and does not have an immense amount of time.
As part of your Pilates personal training package in Dubai Holly will be sharing her unique and dynamic, feel good Pilates workouts that helped her get back into shape after two babies.
Each class will be designed to create a long and sculpted body using Pilates based exercises to add tone without bulking. There will be a focus on breathing in each session as well to reduce cortisol and inflammation in the body.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Holly by clicking the WhatsApp or Telephone icons below.
Alternatively please complete the contact form and Holly will be in touch as soon as possible.
This depends on your Pilates training goals. Contact Holly for full information and advice about training packages in Dubai.
Nutrition advice is not provide for Pilates coaching.
No specialist training equipment is required.
You can train at home and various other locations in Dubai.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Please complete all the review form fields below. Refrain from using Emojis as this will cause the review submission to fail.
Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once.
Please note. Marketing and spam related emails will be automatically deleted.
For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.