Originally from Egypt, personal trainer Mohamed Elemam has been successfully training clients in Dubai for more than 10 years.
He is a highly experienced fitness coach with a Bachelors Degree in Physical Education from Alexandria University.
Using both his knowledge of the human body and his extensive personal fitness coaching skills he can prepare a personalised workout program which can also include diet and nutrition advice.
Whether you want to lose fat for a more defined look, work on your cardio fitness, increase your muscle size of simply tone up he can help. He is a specialist when it comes to core fitness too, helping clients all over Dubai build a great six pack.
For parents in Dubai who are concerned with their kids fitness Mohamed can work with children of all ages. He helps children see fitness and exercise as a way of life rather than a daily chore.
Mohamed is a very motivational fitness coach who will help you achieve all your fitness goals with expert training, guided nutrition and excellent 1-2-1 support from day one.
Being a professional coach he understands that proper form and technique is very important because this helps to reduce injury and ensure you train correctly.
He will thoroughly access your fitness and lifestyle goals and then work with you to create a suitable workout plan.
Mohamed believes that fitness is a lifestyle rather than a quick fix which means he can help you even if you have failed in the past.
Through regular and ongoing monitoring of your progress you’ll be amazed at how much progress you can make in a short period of time.
Group coaching for different fitness levels can also be provided by Mohamed – ideal if you want to train with family, friends or colleagues. Group coaching in Dubai is also great for motivation.
Mohamed likes to use a variety of exercise and training methods in Dubai. The types he uses is dependant on his clients needs, this includes:
When you train in Dubai with Mohamed you will use a variety of training equipment, this includes:
This does depend on your fitness goals, your current fitness level and more. Get in touch with Mohamed for further information.
Yes. If you need nutrition and diet advice as part of your personal coaching program in Dubai this will be provided.
When you train at home in Dubai you will not need any special equipment. On the day of training Mohamed will attend with any required fitness kit.
If your gym in Dubai allows you to train with a freelance PT you can train there. Otherwise there are other locations including your home, your gym and even outdoors.
Please use the contact form below to get in touch with the trainer.