Smart Choices, Healthy Ramadan: Guide to Avoiding Extra Calories
March 13, 2024 No Comments
How do you avoid extra calories and choice healthier options during Ramadan in the UAE? Coach Katya provides some great tips and advice.
With over seven years of experience, Ziad has successfully guided more than 170 individuals in Dubai through personalized training and rehabilitation plans—enhancing their daily movement, improving athletic performance, and helping them live pain-free.
A former competitive Jiu-Jitsu athlete, Ziad’s own struggle with a severe ACL injury launched him into a deep journey of rehabilitation and movement science. His expertise is shaped by training under top-tier therapists, including English Premier League and NBA strength coaches and therapists. He also holds certifications from the NSCA and the Postural Restoration Institute.
Now a Dubai-based movement and rehabilitation specialist, Ziad combines holistic physical wellness with innovative, evidence-based treatment strategies. His approach not only restores function and corrects movement patterns but also elevates overall quality of life—helping clients in Dubai move better, feel stronger, and perform at their best.
Injury Recovery: Specialized in treating knee, shoulder, back, and hip injuries through precise movement assessments, offering immediate relief for clients in Dubai seeking expert rehabilitation.
Youth Athletic Performance: Enhance your child’s athletic skills, confidence, and team performance with targeted training designed for young athletes across Dubai.
Athlete Support (Dubai Sports Performance): Overcome injuries and elevate sports performance with advanced techniques trusted by athletes throughout Dubai.
Holistic Health Solutions: Effective, natural strategies to manage anxiety and stress. Learn proven breathing methods and nervous-system regulation techniques used by many in Dubai seeking better balance and wellness.
Sleep Improvement: Achieve deep, restorative sleep naturally with methods that calm the nervous system—helping clients in Dubai improve sleep quality without relying on sleeping pills.
Foot Strength Training: Specialized exercises to strengthen high-arched and flat feet, improving movement mechanics and overall workout effectiveness for clients across Dubai.
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How do you avoid extra calories and choice healthier options during Ramadan in the UAE? Coach Katya provides some great tips and advice.
Tennis in Abu Dhabi offers a vibrant and exciting environment, so let’s make sure you’re ready to compete and enjoy every moment on the court!
Football Skills Development coaching in Dubai with professional football coach Joe Gough. These lessons are ideal for kids and younger teenagers and will help them improve all aspects of their football skills.
An energetic and fun way to stay in shape in Dubai. These Zumba classes with Bollywood style beats are suitable for ladies of all ages.
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