Looking for an experienced Yoga coach in Dubai? Look no further than Maria. With over thirteen years of teaching experience under her belt, Maria is well-versed in Hatha and Vinyasa Yoga and can provide specialized coaching, including Pregnancy and Postnatal Yoga and Yogatherapy. But that’s not all – for those looking for improved mobility, posture, and flexibility, Maria can also provide assisted stretching and calisthenics workouts that are tailored to your specific needs.
Maria is an expert in her field, and is well-equipped to work with individuals of all ages, including children and seniors. She also specializes in providing Yoga coaching for pre and postnatal ladies, as well as creating restorative and rehabilitation programs for clients who have suffered from illness or injury.
If you’re looking to achieve your fitness goals, Maria can also assist you in losing weight, reducing body fat, and body toning.
But perhaps most important of all, Maria works hard to create a relaxed environment that allows her clients to unwind and soothe their bodies and minds after a busy day.
Maria’s Yoga classes in Dubai are the perfect choice for anyone looking for a transformative and enriching yoga experience, regardless of skill level. Whether you are a beginner or an experienced yogi, Maria’s classes offer something for everyone. Through her expert guidance, you will be able to strengthen and tone your body, while also cultivating peace and calm in your mind.
Maria’s yoga coaching encompasses a range of styles, including Hatha yoga, Yogatherapy, Prenatal yoga, and Postnatal yogatherapy. Each style offers unique benefits and is tailored to meet the individual needs of students. Hatha yoga is perfect for anyone looking to develop strength, flexibility, and balance, while Yogatherapy is great for those seeking to alleviate physical pain or heal from injuries.
If you’re expecting a child, Maria’s Prenatal yoga classes provide a safe, gentle, and nurturing practice to support you throughout your pregnancy. After giving birth, Maria’s Postnatal Yogatherapy is designed to help new moms regain strength and energy, as well as provide relief from common postpartum discomforts.
You can expect to be challenged, supported, and inspired as you progress on your yoga journey. With her extensive knowledge and warm, welcoming approach, Maria is dedicated to helping every student reach their full potential both on and off the mat.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can connect with Maria by using any of the available contact methods below.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
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You can discuss your goals with Maria. She will then have a better understanding of the number of sessions you might need.
Nutrition advice is not provided as part of a Yoga coaching package.
No special training equipment is required for yoga coaching at home in Dubai.
Yoga can be provided at home, outdoors or other suitable locations.
Maria’s classes are customized to help you to achieve your fitness goal while we also focus on stretching, breathe attention, correct alignment, relaxing and gradually developing strength, flexibility and balance.
It provides an accessible practice for beginner and intermediate students to explore and develop their practice.
During her training sessions in Dubai Maria uses various items of Yoga equipment including:
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Prenatal Pilates offers pregnant women in Abu Dhabi a safe and effective way to strengthen the core, relieve back pain, improve posture, and prepare for labor. With expert guidance from a certified personal trainer, you’ll feel supported, aligned, and empowered through every trimester.
During these difficult times you can still enjoy practicing Yoga at home in Abu Dhabi, Dubai and Sharjah with fully qualified and professional Yoga trainers in your area of the UAE.
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