EMS, PILATES & YOGA PT IN ABU DHABI – MARINA

EMS - Electro Muscle Stimulation For Body Toning, Pilates Training For Posture & Yoga For Relaxation In Abu Dhabi

Marina is a professional EMS - Electro Muscle Stimulation PT. EMS can provide excellent body toning and physique improvement results when combined with other forms of exercise. Pilates and Yoga classes can also be provided for ladies.

ems, pilates, yoga female personal trainer in abu dhabi marina

Details

PT Location: Abu Dhabi, UAE
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About Abu Dhabi PT Marina

Find your inner balance and deep-seated strength with techniques from Yoga, Pilates, and modern Electro Muscle Stimulation (EMS). Marina is a professional female personal trainer who can provide personal fitness coaching for ladies and kids in Abu Dhabi. 

As a fitness coach, Marina creates personalised fitness programs based on her clients needs and each training program is individual. 

Training for weight loss and body toning can be complemented with training for Yoga and also Pilates for flexibility and posture correction. She works closely with fully qualified nutritionists in Abu Dhabi to provide a complete solution for ladies who struggle with weight issues.

Marina can provide excellent body toning coaching by using EMS technology. EMS (Electro Muscle Stimulation) is a form of training where her clients wear a specific device that uses mild electro impulses to tighten and strengthen muscles which can speed up and enhance your body toning workouts in Abu Dhabi. 

EMS training is perfect for ladies who are short on time because in just a few 20 minute sessions you can acheive great results. What’s more, EMS training can be done in the privacy and comfort of your own home at a time to suit you. Marina provides her own EMS training equipment. 

How Can Marina Help You?

During her time as a personal trainer in Abu Dhabi Marina has help many ladies get in great shape by providing programs which are an exact match for their fitness needs. 

She accesses every client’s goals, their body type and their likes and dislikes before creating the perfect coaching program. Marina will closely monitor your results too, making subtle changes to your fitness program as and when needed to ensure you continue to get results. 

If your goal is weight loss and generally getting in better shape Marina can provide HIIT workout programs, Boxing for fitness and weight training. Being qualified to use EMS (Electro Muscle Stimulation) training techniques means you can benefit from advanced body toning and sculpting at home. Your don’t need any special equipment because Marina can provide a full range of EMS suits and devices. 

If you want to improve your posture, become more flexible or just relax more Marina is also qualified to provide Pilates and Yoga coaching at home too. This is ideal for ladies in Abu Dhabi who want to try a workout program that is lower impact. 

 

Marina's Training Qualifications

Certified EMS Trainer
Certified Yoga Coach
Certified Pilates Instructor

Additional Information

Marina uses different exercises and training methods based on her clients fitness goals and needs, this includes:

 

  • EMS - Electro Muscle Stimulation Training
  • Pilates For Flexibility, Mobility & Posture (rehabilitation)
  • Yoga For Relaxation
  • HIIT Workouts For Cardio Fitness & Weight Loss
  • Body Toning Exercises

Many different types of training equipment can be used in your PT sessions, these include:

 

  • EMS Pads & Suits
  • Boxing Pads
  • BOSU Ball
  • TRX
  • Free Weights
  • Kettlebells
  • Yoga Blocks

Availability

Contact Marina

Please use the form below to get in touch with the trainer. The trainer will get back to you as soon as possible.

FAQ

The number of coaching sessions needed to achieve your goals does differ from one person to the next. Contact Marina for full information and advice. 

Marina works with certified nutritionists in Abu Dhabi which means she can incorporate a great diet and nutrition tools into your personal training program.

 

When you train at home in Abu Dhabi with Marina you will not need any special equipment. 

You can train at home in Abu Dhabi, your building gym, outdoors and at other locations. 

Marina's Reviews & Success Stories

Outstanding personal trainer

★★★★★
Without any exaggeration, they are the most professional team I have ever dealt with! When I first contacted them the head coach Milos was very informative, transparent, and helpful. Their packages are also great, reasonably priced for such great quality. It’s been 4 months since my family and I started our training, and coach Marina is outstanding! Even though we are doing group training sessions, Marina customizes specific workouts for each of us that meet our individual fitness goals. She’s super professional, attentive, helpful, and a joy to work with. Without a doubt the best PT program in Abu Dhabi!
Shatha A

★★★★★
Very professional trainer, my trainer is Marina, she understands my needs and tailors the training according to my body fitness level and needs
Manal

Always excited about my next PT session

★★★★★
I have so many different ways to lose weight they all work for a period of time then it’s all back. I joined like 4 gyms over the last 5 years and I used to always quit after the first month because I did not have any encouragement. I used to give up as I didn’t know my abilities until I started training with coach Marina, you can feel the difference after every training your body is engaging with the training, and no the training will never be easy I feel more energized and always excited for the next training, I’m born ready coach will not stop until I reach my goal
Reem M From Abu Dhabi

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Marina's Articles, Packages & Classes

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Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.