Eslam – Professional Personal Training In Abu Dhabi

Fitness Coaching In Abu Dhabi For Men & Women. Weight Management, Boxing For Fitness, Strength & Endurance Training, Muscle Building & Bodybuilding

If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.

Personal Training in Abu Dhabi with Coach Eslam


PT Location: Abu Dhabi, UAE

About Abu Dhabi Coach Eslam

Bodybuilding champion Eslam is a dedicated, professional Personal Trainer and group fitness coach originally from Alexandria, Egypt. For the past 4 years he has been working with clients of all ages and abilities in Abu Dhabi, helping them change their lives through customised training programs. 

His PT clients have benefited from his motivational and results-driven approach to training, Eslam knows that any physical transformation always starts inside, in his clients mind.

Eslam will teach you not only how to exercise correctly but he’ll also teach you why a particular exercise works to get the best results.

He has 10 years of experience in the fitness field. This experience and knowledge means he knows what training methods will work best based on your body type, your likes and dislikes and your end goals. 

Whether you simply want to lose weight, shred the fat to improve your physical appearance or learn something new like boxing or kickboxing for fitness Eslam can help. 

His programs are created for complete beginners or advanced clients. Using his motivational skills he will ensure you succeed even if you have failed to reach your goals in the past. 

Qualified to work with seniors, Eslam understands the importance of being active as we age. He can even help seniors who have rehabilitation needs, lower back pain, decreased mobility and more. 

Training at home in Abu Dhabi is an option or for busy people you can choose a combination of home/gym training and online coaching. 

How Can Eslam Help You?

If you’ve tried multiple ways to reach your goal but seem to keep failing Eslam can help you understand why and under his guidance create the perfect coaching program which is designed to deliver results. 

He fully understands that his client’s mindset needs to change and also their relationship with food – in other words he will take a detailed look at your lifestyle and help you make small but positive adjustments. 

Training with Eslam is a two way street. He aspects his clients in Abu Dhabi to be committed and constant and in return his experience and knowledge will guarantee success. 

Nobody can conquer their lives without discipline and clear goals, this is the beginning of your journey. With clearly set goals and a professional training program your body transformation can start. You’ll be impressed with the progress you can make in just a few weeks when you start working out with Eslam. 

Monitoring of your progress is also an important element of all Eslam’s PT programs. Using that information he can make changes to your routine if and when required. 

If you’ve struggled in the past to stick to a diet and nutrition plan Eslam can provide a detailed diet plan that is designed to work hand in hand with your training program whether you want to lose weight, get rid of stubborn fat, improve your cardio fitness and more. 

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Eslam's Training Qualifications

Fitness instructor certified (Fitness Inspire Academy)
Personal Fitness trainer (IFPA certificate)
Exercise for Managing Lower Back Pain (RQF)

Contact Eslam Elsayad

You can click the Telephone or WhatsApp icon links below to contact Eslam with questions or to request further information about booking personal training sessions.

Alternatively, please complete the contact form and Eslam will get back to you as soon as possible.

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



The number of personal training sessions you will need depends on many things. Contact Eslam for further advice.

The best nutrition plan is one that can be maintained over a longer period of time. In other words it becomes part of your lifestyle rather than just a diet. Eslam knows that it needs to include healthy eating, marco and micro nutritents and be more than just a salad. 

If you train at home in Abu Dhabi Eslam can provide smaller items of training equipment.

If your gym allows access to freelance PT’s in Abu Dhabi you can train there. Otherwise there are other locations including your home, your building gym, online or even outdoors. 

Additional Information

With more than 10 years coaching experience Eslam is experienced in providing many different training methods, these include:


  • Boxing for fitness
  • Bodybuilding
  • Cardio kickboxing
  • CrossFit
  • HIIT
  • Strength building exercises
  • Kids Fitness programs in Abu Dhabi
  • Rehabilitation exercises for seniors
  • TRX

The type of training kit used depends on your fitness goals, Eslam gets great results when using:


  • Resistance machines
  • TRX suspension training
  • Free Weights
  • Rope
  • Resistance bands
  • Boxing pads
  • Dumbbells
  • Kettlebells
  • Barbells

Eslam's Reviews & Success Stories

Body transformation

I came to coach islam for my body transformation.he mold my body with his amazing workout and diet plan. I am vegetarian and he made my diet plan superbly to reduce fat and same time increase muscle. I would highly recommend to get training with coach islam to achieve Your dream transformation.

Exceptional Trainer coach – weight loss

I had the pleasure of working with Eslam as my personal trainer coach, and I cannot speak highly enough of his expertise and dedication. Thanks to his guidance and support, I was able to achieve my weight loss goals and develop a healthier lifestyle. Eslam's knowledge of fitness and nutrition is truly impressive. He took the time to understand my specific needs and crafted a customized workout and meal plan tailored to my goals and preferences. His attention to detail ensured that every aspect of my fitness journey was addressed, from exercise routines to dietary adjustments. What sets Eslam apart is his exceptional ability to motivate and inspire. Even on days when I felt discouraged, he was always there with words of encouragement and a positive attitude. His unwavering belief in my capabilities pushed me to surpass my own expectations. Eslam's passion for what he does is contagious, and it made the entire fitness journey an enjoyable experience. Not only did Eslam provide excellent physical training, but he also educated me about the importance of maintaining a healthy lifestyle. He shared valuable insights into nutrition, stress management, and overall well-being, which have had a lasting impact on my life. I wholeheartedly recommend Eslam to anyone seeking a personal trainer coach who is knowledgeable, supportive, and genuinely cares about their clients' success. With his guidance, I have not only achieved my weight loss goals but also developed lifelong habits for a healthier and happier life. Thank you, Eslam, for your exceptional coaching and unwavering support!

If motivation, flexibility, and a personal approach is what your looking for in a PT, then Eslam is the man for you. I have been training with Eslam since 2018 and believe he is one of the most experienced & committed trainers around. Not only have I achieved my weight/muscle gain goals, he made it enjoyable to a point where it has become a lifestyle which transcended into my professional and home life. Highly recommended.

Captain Rotorwing

Eslam has been my personal trainer for the past 5 years. During this time I have benefited from Eslam's expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle program of physical, emotional and spiritual growth that has met my personal needs over the years. Eslam is a continual student and teacher always bettering his knowledge and putting into action the benefits of his learning through his fitness program and communications. One of Eslam’s strengths is in providing a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. With Eslam you get more than a physical trainer of the body but he is there also as an emotional and spiritual support. For those of all ages and gender, I highly recommend Eslam to be your personal trainer."

Best coach , best commitment, Goals achieved 100% , thanks coach for your support

The best coach in UAE

I had the opportunity to contact to Eslam for be my coach. He did a great Transformation to my body and lifestyle, always putting goals and motivating to me to not give up. In 3 months I lost 10 kilos with his diet program and killing workouts. It is a great journey and experience, definetly there is a before and after you train with him.

Knowledgeable Coach

I have seen several personal trainers over the years. Eslam is the first personal trainer I can actually recommend to my friends. He is truly knowledgeable about exercise and diet for whatever your goal might be. During the sessions, I have his full attention, he corrects what I am doing by teaching proper exercise forms and is very motivated for me to see results. I feel like it's a team effort that I get into shape fast. I’m not alone on this journey with him helping me.

Focused personalized training

"Eslam will listen to you, analyze your body and your lifestyle and nutrition habits and developp a personal approach to reach your goal. I have been training with Eslam for 6 months and have seen massive changes in my body weight/fat/muscle balance. Eslam finds always the right word for the motivation and is very attentive to you not to hurt you but rather to find the thin line between pushing you to the limit or over the limit. Training with Eslam is really enjoyable. The advice he gave me were so good and powerful that it has become a new lifestyle. Highly recommended.”

Gain Muscles

I came to Eslam because I wanted to gain muscles but I was worried of becoming too heavy for taekwondo. He gave me the right program and now I feel my legs stronger and my kicks are more powerful! Not heavy at all!

Lower back issues

As I always have a lower back pain , with Coach Eslam I got better after following his instructions and sticking with his special program given to me according my injury, he was a professional to know the reason and provided me the correct training plan to resolve this issue. highly recommended 100%

Body Transformation

With coach Eslam I have realized that I have been training wrong for almost a decade. Within just a couple of weeks he transformed my body. He advised nutrition olan as well. If you want to achieve natural body transformation within a reasonably short period of time coach Eslam is the coach you need.

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Eslam's Articles & Classes

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