Abu Dhabi Female PT and group fitness coach Jen is a level 3 personal trainer with experience in helping all client types making positive changes to their lives through exercise, fitness and healthy eating.
She is qualified and experienced to help you lose weight, tone your body, shred the fat for a leaner physique and also help you get cardio fit.
Using many different exercise methods, including boxing, body combat, circuit training, HIIT and pilates, Jen will help you see training as a positive lifestyle change.
Dance fitness is also an area that Jen loves. She firmly believes that exercise should be fun and Zumba training is one of the most fun classes you can do.
If you need nutrition and diet advice as part of the process of getting fit this can also be provided to her clients in Abu Dhabi.
You can read more information about Jen by using the tabs at the top of this profile introduction.