Iryna is a medal winning professional boxing coach and female personal trainer in Abu Dhabi who is an ex pro athlete.
As a boxing professional she was in the ring herself for over 8 years and after had a chance to work with a top national team as referee and part of the team management.
As a personal trainer Iryna has a passion for boxing as a contact sport and for fitness because of the many fitness benefits it can provide including good cardio, body toning, discipline and also as a way to improve coordination and brain control.
Boxing helps you learn to move better and can even help with your posture too.
Iryna is still super fit into her 40’s thanks to her own personal fitness regime and her view that proper nutrition forms a critical part of a healthy lifestyle.
Iryna likes to spend time studying nutrition and formulating specific diet and nutrition plans for people wanting to lose weight as part of their personal training. She also is a strong believer that diet and nutrition can help prevent health conditions.
If you have tried to lose weight in the past but seem to fail she will help you find out why and correct the problem including analysing your blood test results with your doctor to find out what diet is best for you.
Iryna has a great personality and is always available with positive advice and motivational techniques to help you reach all your fitness goals.