Online Yoga In The UAE
June 9, 2020 No Comments
During these difficult times you can still enjoy practicing Yoga at home in Abu Dhabi, Dubai and Sharjah with fully qualified and professional Yoga trainers in your area of the UAE.
Dubai Professional PT and Sports Fitness Coach Andrea has a Bachelors Degree in sports studies and physical education.
She is a Level 5 Personal Trainers with more than 7 years experience and also a professional and fully qualified Basketball Coach.
Andrea has had an interest in fitness and sports related fitness since a young age. She’s played basketball since the age of 6 and has represented Ireland at the FIBA European Championships on numerous occasions and the FIBA 3×3.
As a professional athlete, Andrea has played at the highest level in Ireland for more than 6 years. Since relocating to Dubai she has turned her focus to coaching although she still play locally.
Coach Andrea is dedicated and enthusiastic to help players of all ages. She believes your playing skills and your overall fitness can be improved with proper training techniques, good exercise methods and well-rounded nutrition
Andrea has a unique combination of skills. Being a professional basketball coach she can help you learn the game or improve your gam playing skills. As a female personal trainer in Dubai she can help you improve your sports fitness, improve your physique, help with endurance training and even provide weight management coaching.
Being an experienced basketball coach and personal trainer Andrea can help you in many ways:
For basketball
Ball handling
Dribbling
Shooting
Passing
Spatial Awareness
Footwork
Point guard technical work
Forward technical work
Sports related fitness
Strength and conditioning
Agility and speed
For men, women and children in Dubai who want to hire a personal trainer who is an expert in sports fitness:
Weight loss and weight management
Building strength and toning muscles
Overall physique improvement
Cardiovascular endurance
Flexibility
Various packages, discounts and promotions are available during the year. Contact the coach for full details.
You can contact Andrea by clicking the Telephone or WhatsApp icons below.
Alternatively, please complete the contact form below and Andrea will be in touch as soon as possible.
This depends on your goals. Contact Andrea for full information and advice.
Basic nutrition advice can be provided as part of your training and workout program.
No special equipment is required.
If your gym allows you to train with a freelance coach in Dubai you can workout there. Otherwise there are other location. Your home, public access gyms and even outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Andrea is experience in many different training methods and will work with you to choose the best ones suitable for your fitness and sports fitness goals.
As part of your training program the following equipment is regularly used:
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During these difficult times you can still enjoy practicing Yoga at home in Abu Dhabi, Dubai and Sharjah with fully qualified and professional Yoga trainers in your area of the UAE.
Love it or hate it, the treadmill is a staple in the fitness industry. Used for specific purposes it can be an extremely effective tool in conquering your fitness goals.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
Tennis lessons in Dubai for groups, couples and 1-2-1 private coaching. Classes for complete beginners who want to learn the game or for those who want to add a sports fitness element to their fitness training. Various loactions throughout Dubai and various days and times.
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
You can also view our FAQ and Help page for further information.