Female Personal Trainer – Yoga Coach In Umm Al Quwain – Rafaa

Personal & Group Fitness Coaching In UAQ - Yoga Coaching For Beginners & Advanced

Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online and face to face coaching programs for ladies with all levels of fitness - at home in Umm Al Quwain.

Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A

Details

PT Location: Umm Al Quwain, UAE

UAQ Female PT Rafaa - Yoga & Fitness Coaching

Enjoy all the benefits of Yoga Coaching and Personal Training in UAQ from the comfort of your own home. 

Originally from Saudi Arabia, Rafaa is now based in the UAE and provides specialist personal training services for all levels of fitness in Umm Al Quwain.

Female PT Rafaa will create a unique, customised training plan based on your health and fitness goals. So, whether you simply want to lose weight, learn the benefits of practising Yoga or need pre and post natal exercise programs she can help. 

Her style of training will motivate you and keep you focused and her home based training programs in UAQ include nutrition and diet support if needed. 

Online and face to face home coaching is ideal for everyone, from busy mum’s to women who have less time during the day and evening due to other commitments. 

Rafaa has a passion for Yoga, not just to help you lead a calm and more centred life but also because it can help in other ways too – weight loss and stress reduction for example. 

Yoga, when combined with other training techniques is also great for prenatal, postnatal and rehabilitation too. 

 

How Can Rafaa Help You?

Through workout sessions on a 1-2-1 or small group basis Rafaa can help you transform your life for the better. 

Her programs are used to help ladies in UAQ lose weight, maintain a healthy weight and become fitter in general. 

If you have a specific goal this year like learning Yoga, losing weight or increasing your overall fitness level Rafaa can help. She will listen to your needs and create a fitness plan that will provide excellent results. 

Body toning, physique improvement, increased endurance and core workouts can be customised to suit your needs. 

For Rafaa, the most important part of personal fitness coaching is ensuring that her clients succeed, reach their goals and enjoy learning. 

 

Promotions & Packages

Various packages, discounts and promotions are available during the year. Contact the coach for full details. 

Rafaa's Training Qualifications

REPs level 2 fitness instructor
REPs level 3 personal trainer
Acroyoga 360 Acroyoga teacher

Contact Rafaa

Rafaa is unavailable for private personal training at this time. 

Availability

FAQ

This depends on your fitness goals in UAQ – contact Rafaa for full information. 

Yes, if required Rafaa can provide basic nutrition advice to accompany you program.

No specialist equipment is required for personal training or Yoga coaching in UAQ.

Rafaa is an Online and face to face PT and Yoga Coach. Your workouts can be provided at home.

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

During her coaching sessions in UAQ Rafaa uses a variety of training methods, these include:

 

  • HIIT Exercises
  • Core Workouts
  • Bodyweight Training
  • Yoga 
  • Stretching & Flexibility
  • Muscle Building Exercises

Initially no training equipment is required for coaching at home. Depending on your training goals it can sometimes be beneficial to have smaller items of exercise equipment including dumbells, TRX, Yoga blocks etc. Rafaa can explain in full detail when you contact her. 

Rafaa's Reviews & Success Stories

Rafaa's Video Reviews

Please complete all the review form fields below. Refrain from using Emojis as this will cause the review submission to fail. 

 

Name
Email (please provide a valid email address)
Review Title
Rating
Review Content

Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once. 

Please Note: By clicking the submit button above you are agreeing to the terms in our Privacy Policy

Rafaa's Articles & Classes

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.