Female Personal Trainer & Yoga Coach In Dubai – Rafaa

Personal Fitness Coaching For Men & Women, Yoga Coaching & Aerial Yoga, Mat Pilates For Posture & Flexibility

Train at home for men and women in Dubai who need a fitness coach with experience in yoga, Pilates, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.

PT & Yoga Coach In Dubai - Rafaa

Details

PT Location: Dubai, UAE

Dubai Female Personal Trainer & Yoga Coach – Rafaa

Originally from Saudi Arabia, Dubai female personal trainer Rafaa has a wide and varied background in health and fitness.

She is a professional PT, Yoga coach (Including aerial Yoga in Dubai) and Pilates coach who can provided personal training for men, women and children.

Her personal training qualifications include training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, strength gain, rehabilitation, sports specific.

Being mobile means Rafaa can visit you at home in Dubai for your personal training sessions. 

With her experience and expertise, Rafaa can help you reach your goals.

Whether it be weight loss you’re looking for, muscle building, general fitness, strength and toning, Pilates for posture and flexibility or yoga, she’s got you covered.

Rafaa spreads body image positivity and believes in activity as means of happiness. She has been based in the UAE for over 14 years.

She can work with males and females, couples and individuals and her group sessions are lively and very popular.

Her versatile methods of teaching provide energetic, fun fueled sessions that focus on her clients’ goals.

Having transformed her life from a desk-bound workaholic to a stress-free, active individual, she understands the need to de-stress and lead a healthy lifestyle.

How Can Rafaa Help You?

Being both a mobile female personal trainer in Dubai and a qualified Yoga/Pilates coach means Rafaa has a wide range of experience with training different types of clients.

Every client in Dubai is different and Rafaa is very good at finding out how to motivate her clients while making sure the client is comfortable with the process and the training she has created for them.

Her goal is to ensure her clients reach their goals. She is very passionate about her clients learning correct form, making sure they learn how to move right and stay injury free.

A great all-rounder, personal trainer Rafaa lists her specialties as training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, strength gain, rehabilitation, Yoga, Aerial Yoga, Pilates and nutrition.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Rafaa's Training Qualifications

REPs level 2 fitness instructor
REPs level 3 personal trainer
Acroyoga 360 Acroyoga teacher
Yoga YTT 200 hours
Aerial yoga YACEP 60 hours
Mat Pilates Diploma

Contact Rafaa

You can contact Rafaa by clicking the WhatsApp or Telephone icons below. 

Alternatively, please use the contact form and Rafaa will be in touch as soon as possible. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.

Availability

FAQ

This depends on what you want to get out of your fitness coaching. Contact Rafaa for full details.

Yes. Diet and nutrition form part of a balanced and healthier lifestyle. For personal training purposes diet can change based on your training objectives and fitness goals. Being a fitness competitor as well as a personal trainer Rafaa has a lot of knowledge on nutrition and can help you with the right diet to reach your goals.

Rafaa will provide the training kit if it is required as part of your personal trainer sessions in Dubai.

When training at your own gym you can workout with Rafaa if the gym allows access to freelance PT’s in Dubai.

Additional Information

Rafaa’s method of personal training is based on her clients’ needs and is fully adaptable to what you expect to achieve. Most training methods can be performed in the comfort of your home, but for more advanced results access to a well-equipped gym is preferable – your building gym or another gym in Dubai is ideal.

 

  • Yoga Coaching In Dubai
  • Pilates Coaching
  • Aerial Yoga
  • Female Fitness In Dubai
  • Body Conditioning & Muscle Toning
  • Core Workouts & Ab Building
  • Female Strength Training
  • HIIT Cardio Workouts
  • Cororate Fitness Health & Fitness
  • Core Ab Workouts
  • TABATA

For personal training in Dubai Rafaa normally gets great results from using the following:

 

  • Kettle Bells
  • Free Weights
  • TRX
  • Stretch Bands
  • Yoga Blocks
  • Yoga Straps
  • Mat Pilates
  • Aerial Yoga
  • Medicine Ball
  • Ladders

Online PT in Dubai with coach Rafaa

Online personal training in Dubai, similar to in-person training, helps clients achieve their goals with a professional trainer that follows the postures and adjust the moves in real time.

Additionally, it saves the client time, energy and money and is safer as its done from the comfort of their home, using their own workout props and aligned with their own schedule.

 

Monitoring your progress with online PT

There are multiple ways to monitor the progress depending on the clients’ goals. Measurements and weights can be monitored regularly, progression in workouts using different props is equally easy to follow. Postures and rep counts are also a good way to follow progression.

 

Is online personal training in Dubai cheaper?

When you train online for yoga or personal fitness in Dubai with Rafaa you can get up to 50% off your personal training program. 

 

Tips for training online with Rafaa

Safer – using your own props, with no physical contact with others.

More comfortable – from your own home, wearing comfortable clothing without prying eyes.

Time saving – for both the trainer and client, you spend exactly 1 hour together with no wasted time.

Mobile – can be done anywhere, you don’t have to be in the same country or same place to train. Also, you can train while travelling.

Cheaper – costs 50% less than in-person training, and saves you gym fees.

Available anywhere – Online training opens doors to exercise with your favorite trainer wherever you are in the world.

Rafaa's Reviews & Success Stories

Best PT in Dubai!

★★★★★
Rafaa is amazing! She is super friendly and approachable and really helped me work towards my personal goals. I feel super strong and now have new routines that I can keep going with in future. Best investment I ever made!!
Jess

★★★★★
I have been training with Rafaa for two years now and what I enjoy most about her style is the versatility of exercises we do every time. I highly recommend Rafaa!
Haifa Alrasheed

Rafaa's Video Reviews

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Rafaa's Articles & Classes

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.

You can also view our FAQ and Help page for further information. 

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.