What kind of training equipment should you have at home in Abu Dhabi or Dubai for when you are not working out with a fitness coach? We asked a professional PT.
Meet Amanda, your go-to personal trainer in Dubai, with a wide-ranging background in
health and fitness.
Amanda is from Copenhagen, Denmark, and holds a bachelor’s degree in physiotherapy. With her expertise, she crafts personalized training programs that include diet and nutrition guidance, all tailored to your unique needs. This personalized approach can help you achieve your fitness goals more efficiently.
Her personal training qualifications cover a spectrum of fitness areas, from cardiovascular improvement and strength gain to rehabilitation and sports-specific training. Whether you’re aiming to get in shape, recover from an injury, or enhance your athletic performance, Amanda’s got you covered.
Amanda’s own journey in Bikini Fitness competitions with the IFBB taught her the value of dedication and commitment. But she also realized that such a lifestyle isn’t sustainable for most people. That’s why she’s shifted her focus to becoming a Certified Intuitive Eating Counselor. Through intuitive eating and joyful movement, Amanda can guide you in adopting a balanced, healthy lifestyle that allows you to savor life without strict dieting.
Amanda’s expertise extends beyond traditional training. She has experience in long-distance running, Olympic weightlifting, powerlifting, and general strength training. Plus, if you’re interested in yoga, Amanda is a qualified yoga coach who can provide coaching and classes right in the comfort of your home in Dubai.
She offers flexible session durations of both 30 and 60 minutes to accommodate your lifestyle and preferences. So, if you’re ready to embrace joyful movement and listen to your body’s needs on the path to your fitness goals, Amanda is here to guide you every step of the way.
Amanda has been helping people in Dubai achieve their fitness goals since 2016. Amanda’s got the knowledge, with a bachelor’s degree in physical therapy and a decade of experience in the fitness world. She’s not just about pushing hard; she’s all about joyful movement and understanding what your body needs.
Amanda’s a fitness enthusiast herself and used to compete in various sports. These days, she’s more into moving her body in ways that bring joy and energy to her life. She’s also big on nutrition and intuitive eating, and she’s eager to share her tips for a healthy, balanced lifestyle.
As a personal trainer, yoga coach, and physiotherapist, Amanda’s worked with all kinds of clients. She knows everyone is different, so she’s great at figuring out how to keep you motivated while making sure you’re comfortable with the process. Your goals are her goals.
But here’s what sets Amanda apart: She’s passionate about teaching you the right way to move and how to listen to your body. She’ll make sure you’ve got your form down pat and that you stay injury-free. So, if you’re looking for a fitness partner who’ll make exercise fun and help you understand your body better, Amanda’s the one to call.
You can contact Amanda by clicking the Telephone or WhatsApp icons below.
Alternatively, please complete the contact form and Amanda will be in touch as soon as possible.
This depends on your fitness goals. Speak with Amanda for further information and advice.
Yes, nutrition and diet advice are provided alongside your customised PT program.
When you train at home in Dubai Amanda will arrive with the necessary kit for the session. You don’t need any specific equipment.
If your gym allows you to use the services of a freelance PT Amanda can train you there. Otherwise she can suggest alternative locations.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
This generally depends on your health and fitness goals in Dubai. Amanda gets great results by using the following training methods:
Amanda utilises a variety of equipment during her training sessions at home or in the gym:
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.