Are you thinking about doing your personal training in Abu Dhabi at home? This article is a complete guide to why and how home based coached can help you achieve your fitness goals.
Zohra, a highly energetic coach, is dedicated to martial arts coaching and personal training in Sharjah and Ajman. With a passion for sports since the age of 6, she has participated in various fitness activities and gained valuable knowledge from each experience. Zohra’s expertise extends to athletics, bodybuilding, handball, volleyball, and more. However, her true passion lies in martial arts coaching, specifically Taekwondo, Karate, Kickboxing, and boxing for fitness.
With a Master’s Degree in Physical Education and Sports Activities, specializing in Elite Training and Conditioning, Zohra is well-equipped to provide martial arts coaching and personal training to clients of all ages. Whether you are a child or an adult, she can tailor her training programs in Sharjah and Ajman to suit your needs. Whether you want to learn a new martial art, improve your self-defense techniques, incorporate sports activities into your fitness routine, or enhance your body composition, Zohra will design a customized program just for you.
Zohra’s ultimate goal is to help you achieve your fitness goals, leading to an improved lifestyle and overall wellness. Her private and group PT sessions offer a wide range of programs, including general fitness, bodyweight training, bodybuilding, weight loss, weight gain, body shaping, strength, speed, endurance, flexibility, and coordination.
When it comes to martial arts, Taekwondo, and self-defense coaching, Zohra caters to beginners as well as those seeking advanced training techniques.
Zohra, a highly skilled and dedicated coach from Sharjah, is passionately offering her exceptional sports services to individuals of all ages and fitness levels. With a strong belief in the transformative power of sports, she aims to inspire and guide others towards adopting a new and invigorating healthy lifestyle.
As an experienced personal trainer, Zohra understands that each person has unique goals and requirements. Whether you aspire to shed those extra pounds, gain muscle mass, improve overall fitness, enhance strength and endurance, shape your body, increase flexibility, or even master the art of Taekwondo, martial arts, or self-defense, Zohra is equipped with the knowledge and expertise to help you succeed.
Zohra’s personalised training sessions are tailored to meet your specific needs and preferences. She will work closely with you to develop a comprehensive training program that aligns with your goals, taking into consideration your current fitness level, schedule, and any limitations you may have. Her approach combines a variety of effective training techniques, ensuring that you stay motivated, challenged, and engaged throughout your fitness journey.
In addition to her exceptional coaching skills, Zohra also provides invaluable nutrition advice to complement your training program. Recognizing the crucial role that proper nutrition plays in achieving optimal results, she will guide you towards making healthier food choices, developing sustainable eating habits, and fueling your body for peak performance.
With Zohra as your coach and mentor, you can rest assured that you will receive unwavering support, encouragement, and guidance every step of the way. Her dedication to helping you achieve your fitness goals goes beyond the training sessions, as she genuinely cares about your overall well-being and success.
So, if you are ready to embark on a transformative fitness journey and unlock the doors to a healthier, more vibrant life, look no further than Zohra’s exceptional sports services. Get ready to experience the joy, fulfillment, and countless benefits that come with embracing a new and invigorating healthy lifestyle under her expert guidance.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Zohra by clicking the WhatsApp or Telephone icons below.
Alternatively, please use the contact form below and Zohra will be in touch as soon as possible.
This depends on your training goals. Contact Zohra for full information.
Zohra can provide basic nutrition advice and support to accompany your training program.
No special training kit is required for at home coaching in Sharjah or Ajman.
There are various locations in Sharjah and Ajman where you can train including your home and building gym.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Zohra is a well-qualified fitness expert who uses many different training and workout techniques to help you achieve the best from each training session. This includes:
Zohra utilises different training equipment and kit depending on your needs and goals, including:
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.