Female PT in Dubai – Louise
Personal Trainer Type : Personal Trainer Dubai
Personal Trainer Location : Dubai
Price (From) : 199 (AED)
Group Price (From) : 80 (AED)
Training Since : 2012
Where Can I Train? : At Your Home In Dubai, Outdoors, Partner Gym
Languages : English, Danish, Swedish
Dubai Personal Trainer – Louise

Louise is a fully qualified female personal trainer based in Dubai.

As a professional fitness coach Louise can create a customised fitness plan based on your individual needs and fitness goals.

Whether you want to lose some weight, improve your core fitness or do more cardio exercise Louise has the skills and experience to provide you with 1-2-1 personal trainer or group training in Dubai.

As part of your training plan you will also receive nutrition guidance – helping you see great results from your lifestyle change.

As a mobile personal trainer Louise can come to you for your PT sessions. You can train at home in Dubai, your building gym or even outdoors.

To view further information about Louise’s personal training experience, qualification and more please see the tabs above.

How Can Louise Help?
Muscle Development
Physique Improvement
Body Transformation
Boxing For Female Fitness
Children’s Fitness Plans
Weight Loss & Diet Planning
Body Toning & Slimming Exercise
Running & Track Training
Corporate Fitness Health & Fitness
Female Specific PT

About Dubai Female PT Louise:

Louise gained her personal fitness certifications in Copenhagen. She now provides professional personal and group fitness training in Dubai.
Using her skills in health and fitness Louise can help people with very different needs.
Whether you want to completely transform your shape through exercise or simply lose some weight. Louise will create a 1-2-1 health and fitness plan which is designed to help you succeed.
Louise is passionate when it comes to living healthy. She provides men and women in Dubai a first class service which can focus on weight loss, muscle gain, physique transformation and more.
Using the latest training techniques and diet plans Louise will ensure you lose weight safely and healthily.

Louise's Personal Training Style:

Female PT a Louise creates 1-2-1 and group fitness plans based on her clients needs and goals.
No two clients are the same. Louise will work with you to ensure your personal fitness coaching fits your needs.
Her expertise includes:
Increased strength and endurance
Weight loss
Increased muscle mass
Improved technique
Dietary advice
Improved shape/fitness
Gentle yoga.

Louise's Certifications & Personal Training Experience:

Louise is a fully qualified  physical fitness trainer in Dubai.

Her qualifications and certifications include:

  • Instructor and Physical Educator at Paul Petersens Idrætsinstitut, Copenhagen
  • Fitness instructor
  • Activity guide A
  • Dietitian and weight loss consultant
  • Les Mills Instructor
  • Boxing Instructor
  • Mountain bike Instructor
  • X-FIT Instructor (functional training)
  • Running Instructor
  • Power-step Instructor
  • Easy Yoga Instructor
  • Core Instructor
  • Kids Parkour Instructor

Louise's Personal Training Methods & Equipment:

Personal training in Dubai with Louise will never be boring. She likes to work closely with her clients, ensuring you understand why an exercise method is used and how it benefits health and fitness. Whether you need 1-2-1 fitness coaching or a professional female group fitness instructor in Dubai Louise will prepare the best training regime based on your current fitness levels, your likes and dislikes and of course your end goals. During your training sessions you will be using a wide variety of equipment including kettelbells, boxing for fitness techniques, functional training, free weights and more.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Anywhere that is convenient to you. As a mobile fitness instructor in Dubai Louise can come to you to fit in with your schedule.

Do you provide a fitness evalutation before I start?

Yes. Louise will provide a consultation before any personal training sessions start. Using this information she can ascertain your current fitness level, exercises and fitness techniques that you like and don’t like and with your input develop the right training plan based on what you want to achieve from your personal training sessions in the UAE.

Do you bring the exercise equipment to the PT sessions?

Yes, Louise will attend each personal training session with the required equipment. You don’t need to provide any additional training gear yourself. The kit that you will use depends on the program; which has been professionally prepared for your personal training sessions in Dubai.

Do you provide nutritional and diet information?

Yes. As a dietitian and weight loss consultant in Dubai Louise knows the changes you will need to make to your diet and lifestyle to achieve your fitness goals in the best possible way. Nutrition and diet are a crucial element of any successful fitness regime. With this in mind Louise can prepare personalised nutrition plans based on your training needs and goals.

Do you provide discounts for group training?

Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Group training is also a great way to get each other motivated, have some fun in your training sessions and also stay focused.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

Please provide at least 24 hours notice for cancellations. You should contact Louise direct if you need to cancel a personal training or swim coaching session.

Personal Trainer Articles & Q&A's

Louise is an expert, professional female fitness coach in Dubai. You can view informative tips and advice articles created by Louise below.

Weight Training & Weight Loss For Women In Dubai

Weight training and weight loss. Can you really lose weight by doing weight training exercises in Dubai? Recent studies say you can but what do female personal trainers in Dubai think?

Contact Louise

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Louise. If Louise is unavailable for bookings at this time an alternative trainer with the same skill set can be offered.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Childrens Fitness
Corporate Fitness PT
Endurance Training
General Fitness
Improved Flexibility
Running & Track
Senior Fitness Training
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
Personal Trainer Reviews
Total Score 2 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • July 19, 2019 at 11:27 am

    Personal Training With Louise in Dubai - Client Success StoryThis is my client Lara. Lara and I have been training together for the past 3 months. She wanted to stay in shape during her pregnancy, and she's been doing so well.

    With her own words: "I started training with Louise when I was 5 months pregnant as I wanted to stay fit but wanted to make sure I have an expert by my side giving me the right moves to do. She has been super helpful and encouraging, despite the days where I felt like I can't move due to exhaustion! Louise always found a way to keep it exciting, adding new routines and exercises to our classes. From swimming, to boxing, to exercises in the gym, I never knew it could be interesting to work out while pregnant!"

  • Success Story – Cherine From Dubai says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    July 5, 2019 at 9:56 am

    Personal Trainer In Dubai - Client Success StoryCherine and I started our training together 1 month ago. She wants to loose weight, but also to get stronger. She was afraid that she'd get bored easily from the workouts, but now we're half away through our sessions, and working out 2-3 times p week, and this is what she says: Louise is absolutely one of the best PTs I have worked with. Her passion and commitment show through the energy and enthusiasm she brings to every session. She has a lovely personality and makes each workout challenging, creative and most importantly fun! When I feel like I can't keep going on she encourages me until I get there! Will happily continue to train with her!

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