Mulhima is originally from Sudan but born and raised in Dubai. As a female fitness specialist she provides dedicated, one to one and small group fitness training in Sharjah.
She has a huge passion for fitness and healthy living which grew after having her baby.
In Sharjah her method of training is unique because she helps people change their mindset about food, exercise and healthy living before training starts. If you understand how and why your lifestyle effects your fitness levels you are far more likely to succeed in your training goals.
Mulhima can help with many different aspects of female fitness – from weight loss and body toning to pre and post natal exercise programs for ladies in Sharjah.
Even if you have zero exercise experience her specialist PT programs can easily be tailored to your fitness level and your schedule.
Training at home can be provided or you can choose to train online in Sharjah.
Ultimately Mulhima’s goal is to make sure you reach your fitness goal in a safe and beneficial training way.
As a professional fitness coach Mulhima take a close look at your daily habits and your lifestyle before creating a customised training plan that is designed to provide the best results.
She will work closely with you both face to face and online. She is a dedicated and hard working personal trainer who instinctively knows the best methods to use to help all her clients.
Whether you choose to train at home in Sharjah or Online, her customised fitness programs can help you lose weight, increase your strength and flexibility or help you get back in shape after having a baby.
He method of training helps you understand why you might have failed in the past, she will help you overcome any boundaries about diet, nutrition and fitness in general.
Mulhima is a specialist fitness coach who knows what kind of exercises will suit you best for the best results:
During your workout sessions in Sharjah Mulhima gets great results when using a combination of the following training kit:
This depends on your health and fitness goals in Sharjah. Contact Mulhima for full information.
Yes, if you need diet and nutrition advice this can be provided as part of your PT program.
No specialist equipment is required for personal training programs in Sharjah.
If your gym in Sharjah allows you to train with a female PT Mulhima can train you there. Or you can train at home and even online.
Please use the contact form below to get in touch with the trainer.