Starting At The Gym In The UAE – What NOT To Do
June 6, 2020 No Comments
Starting out at the gym in Dubai or Abu Dhabi can be a daunting thought. With the right advice from professional personal trainers in the UAE it can be easy.
Meet Kayla Matuzik, a professional home personal trainer based on Yas Island in Abu Dhabi. With a strong focus on women’s fitness, Kayla offers personalized at-home training sessions aimed at helping clients achieve their health and wellness goals.
Kayla will ensure you feel supported from the very start, whether you have been training for years or if you’re new to exercise, she will endeavour to created a well rounded program that develops on your current ability.
From toning, shaping and sculpting the body to Pilates for flexibility and posture and increasing strength and bone density, and even post-pregnancy exercise, Kayla is dedicated to empowering her clients through fitness. As a female trainer, Kayla understands the unique challenges women face in their fitness journeys and is committed to working with them to achieve their goals.
As a mobile personal trainer, Kayla will come to you. Whether that be to train you in your own home, the gym at your residence or even outdoors… Kayla is fully equipped to provide you with world class personal training services.
Make the change with Kayla today and put your health and wellness first.
Kayla has over 9 years of experience working with people of all different abilities and has owned her own boutique training studio in Australia for over 5 years. She has produced excellent results for past and present clients and believes your health is your most important investment.
Specialising in female body transformation, she can help females in Abu Dhabi lose weight through weight loss specific training, build muscle or tone up problem areas. Servicing the Yas Island, Abu Dhabi area Kayla also offers mat and reformer Pilates training in the comfort of your own home.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can click the telephone or whatsapp icons below to contact Kayla.
Alternatively, please complete the contact form and Kayla will be in touch as soon as possible.
This depends on your goals and reasons for hire a fitness coach in Abu Dhabi. Contact Kayla for further information.
Kayla is available to provide detailed nutrition plans tailored to you and your goals.
No special training equipment is required for at home coaching in Abu Dhabi.
You can train at home and various other locations in Abu Dhabi including the Vogue Fitness Facility on Yas Island.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Kayla will use a variety of training methods to help you achieve your fitness goals in Abu Dhabi, this often includes:
The type of workout equipment used will depend on Kayla’s clients goals. This often includes:
Free weights (dumbbells and barbells), weighted machines, Pilates equipment, reformer machine and bodyweight.
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Starting out at the gym in Dubai or Abu Dhabi can be a daunting thought. With the right advice from professional personal trainers in the UAE it can be easy.
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.