Franco – PT & Bodybuilding Coach In Ajman, RAK & Umm Al Quwain

Professional Body Transformation, Cardio Fitness, Fat Loss & Cardio Kickboxing Coaching In RAK, Umm Al Quwain and Ajman

Get professional fitness coaching for men and women in RAK, Ajman, and Umm Al Quwain. Achieve your fitness goals with our Frnaco who specialises in cardio kickboxing, muscle building, and fat loss.

UAE Personal Trainer and Fitness Coach - Franco


PT Location: Ras al Khaimah, Ajman, Umm Al Quwain, UAE

About UAE PT Franco

Franco provides a diverse range of personal training services for clients throughout the northern emirates of the UAE including Ajman, RAK and Umm Al Quwain. 

As a professional fitness coach he has experience in training clients with very different needs and has provided professional training services globally. 

Why me…?

… because instead of making your life harder, I understand your struggles and I am here to solve them.

… because you can forget about all the complicated things you might heard. Instead we work pragmatic and tailor made to your individual needs.

… because with 30 years in sports, I know everything needed to solve all your fitness related struggles and create a journey to your goals for a better living.

… because I am a father, entrepreneur and frequent traveler with companies in Hong Kong, Germany and Dubai in the age of 42, I know what I am talking about.

… because I get the best out of you while you enjoy your training in a relaxing atmosphere.

How Can Franco Help You?

Engaging in private coaching can offer a multitude of advantages. When you choose to train with Franco, he takes into consideration all the individual factors that make you unique. This includes your lifestyle, your strengths, and even your weaknesses. By understanding these elements, Franco is able to tailor a program that will maximize your potential and help you achieve your fitness goals.

One of the key benefits of private coaching is the undivided attention you receive from your coach. Franco is committed to providing this level of focus to each of his clients. He ensures that every training session is designed to push you beyond your limits, but always in a safe and controlled manner. His goal is not just to help you reach your fitness targets, but also to ensure that you do so without risking injury or compromising your health.

Regardless of what your specific fitness goals may be – whether it’s fat loss, muscle building, sports-specific training, or simply an improvement in your overall flexibility and health – personal training is arguably the most efficient way to reach them. With Franco’s guidance, you can expect to see significant improvements in your physical health and well-being.

In addition to the physical training, Franco also offers nutrition consulting as part of his services. He understands that diet plays a crucial role in any fitness journey, and he is committed to helping his clients find a balance between enjoying their meals and maintaining a healthy diet. Franco guarantees that your workouts and dieting will not only be effective but also enjoyable.

Training with Franco in the UAE should not be viewed as an expense, but rather as an investment. An investment in your physical health, your mental well-being, and ultimately, in yourself. With Franco’s help, you can start making positive changes that will benefit you for years to come.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Franco's Training Qualifications

2 x Diploma Personal Training
Muscle & Strength System
Nutrition Coach
Cardio Fitness Trainer

Contact Franco

Franco is unavailable at this time. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your fitness goals. Contact Franco for full information and advice. 

Professional nutrition advice for muscle gain and fat loss can be provided as part of your personal training program. 

No special training equipment is required for at home coaching in the UAE.

There are various locations in the north of the UAE where you can train. 

Additional Information

This depends on your lifestyle and fitness goals. Franco uses a variety of training methods including cardio fitness programs, muscle and strength training and kickboxing for fitness. 

Franco likes to use a diverse range of fitness equipment including free weights, weight machines, TRX and more. 

Franco's Reviews & Success Stories

Highly recommended

I can only give positive feedback to my trainer. I feel encouraged and really finally have the feeling that I can achieve my goal through him. He is very likeable and motivating. My highest praise goes to Franco Thank you thank you thank you for this great experience with you

I am working with Franco since 1,5 years now and still every session with him is a pleasure. He helped me so much to reach my dream weight and explained so good about food that I now easily can maintain it on my own. Franco is great, very professinal, always smiling and funny.

Highly recommeded

Highly recommendable personal trainer! Competent and professional advice in a personal and friendly atmosphere tailored to the personal training goals! Reasonable Price! Top! Many thanks Franco for your time and good suggestions!

Highly recommend

Fran is great trainer!!! I have already seen differences after 3 weeks! He is patient and knowledgeable! Teaching me a new lifestyle and not some crazy diet! highly recommend him.

Fantastic trainer

Franco is a fantastic personal trainer. He is friendly, accommodating and motivating. He is very knowledgeable in all areas of health and fitness. His sessions are really enjoyable and I always come out of them feeling energised and hard worked. Thank you Franco!

Great trainer

I’ve seen great results with Franco in such a short space of time. He’s the perfect personal trainer for me because he has a relaxing presence whilst also being motivational to push me to reach my goals. I’ve thoroughly enjoyed training with Franco and look forward to each session. It’s not just the work he puts in with you in the gym but also the nutritional advice which has helped me greatly. I would highly recommend his services. He’s amazing at what he does and a great guy who is always smiling!

Absolutely competent

Absolutely competent, honest and nice guy. Takes the time and goes through all the exercises with you step by step and creates an individual training plan with realistic goals. I felt comfortable from minute 1 and can only give a positive recommendation.

Very good trainer

Very good trainer and also very nice and funny guy, too. It’s a great fun to work with him and my progresses in muscle growth and general well-being in just a few month are immense! Highly recommended!

Great Trainer

A great trainer with extensive knowledge. Franco helped me a lot to adjust certain routines and achieve better results. Very professional and fun to train with, he will go the extra mile and ensure that the goals are achieved in a realistic way. Highly recommend

Fantastiv Coach

Franco's been a fantastic coach for almost a year and a half now. Under his tutelage my physique has grown a lot, and my overall fitness has improved substantially as well. More than that, however, I've also learned a lot about muscle growth, bodybuilding, nutrition and so much more. Franco is a goldmine of information, and always happy to answer a question. Well recommended.

Great Trainer

Great trainer, great advice! The international service that you can use is also great. Not to mention the brilliant online coaching, in which he created a training plan especially for me, so I can train anytime, anywhere. Full points!!!!!

Highly recommended

My training sessions with Franco was worth it. He makes different training sessions and this makes everything much easier to don’t get bored to go the gym. I highly recommend!

Highly recommend

I can recommend Franco highly. So happy that I found him and finally contacted him. I struggled so much with losing my final kilos. He took the time, patiently listened to me and gave me the support I needed. After weeks of struggling with myself I started to lose my weight and reach my goal.

Glad to found Franco

So glad I found Franco in Dubai! He is friendly and a great trainer with a lot of experience. I appreciate that he doesn’t just teach me how to workout but also advises on best diet and supplements for MY specific body type. He understands the nutrition and science side of creating and maintaining a healthy body. Plus, he tailored a workout plan based on my own personal body goals. Would recommend to any ladies in Dubai looking to get fit or simply learn healthier nutrition and fitness habits from a professional.

Great kids trainer

I have known Franco for some time now. He is very experienced and knowledgeable in his field. I was impressed when I looked to him for an advice regarding keeping my 9 year old daughter fit during the lockdown. He rose to the challenge and provided his services respecting the ever changing regulations mindful of my daughter’s previous training and interests. I am very grateful he has been here for us.

Fantastic Coach

Franco’s a fantastic coach, I’ve been training with him for almost 2 years, and I’ve seen a big change. On top of this he is knowledgable and teaches science-based explanations for the things you do.

Excellent Trainer

Excellent trainer – knows how to motivate and customize training. Training is really fun with him Highly recommended

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Franco's Articles & Classes

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