Franco – PT & Bodybuilding Coach In Sharjah, Ajman, RAK & Umm Al Quwain

Professional Body Transformation, Cardio Fitness, Fat Loss & Cardio Kickboxing Coaching In Sharjah, RAK, Umm Al Quwain and Ajman

Professional fitness coaching for men and women in Sharjah, RAK, Ajman and Umm Al Quwain. Cardio kickboxing, muscle building and fat loss. Personalised fitness programs including nutrition advice for superior results.

UAE Personal Trainer and Fitness Coach - Franco


About UAE PT Franco

Franco provides a diverse range of personal training services for clients throughout the northern emirates of the UAE including Sharjah, Ajman, RAK and Umm Al Quwain. 

As a professional fitness coach he has experience in training clients with very different needs and has provided professional training services globally. 

Why me…?

… because instead of making your life harder, I understand your struggles and I am here to solve them.

… because you can forget about all the complicated things you might heard. Instead we work pragmatic and tailor made to your indiviudal needs.

… because with 30 years in sports, I know everything needed to solve all your fitness related struggles and create a journey to your goals for a better living.

… because I am a father, entrepreneur and frequent traveler with companies in Hong Kong, Germany and Dubai in the age of 42, I know what I am talking about.

… because I get the best out of you while you enjoy your training in a relaxing atmosphere.

How Can Franco Help You?

Private coaching offers many advantages. Franco will make sure to count in all individual factors such as lifestyle and your strengths and weaknesses to get the most out of you. You will have his undivided attention and he will make sure you can push past your limits safely.

Whether your goal is fat loss or muscle building, sports specific training or an improvement in your flexibility and health, personal training is the most efficient way to reach your goals and improve your health and well being.

Nutrition consulting is included and Franco guarantees joyful workouts and dieting. Training with Franco in the UAE isn’t an expanse, it’s an investment in your physical and mental well-being!

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Franco's Training Qualifications

2 x Diploma Personal Training
Muscle & Strength System
Nutrition Coach
Cardio Fitness Trainer

Contact Franco

You can contact Franco with your questions or for more information about bookings by clicking the whatsapp or telephone icons below. 

Alternatively, please complete the contact form and Franco will be in touch as soon as possible. 



This depends on your fitness goals. Contact Franco for full information and advice. 

Professional nutrition advice for muscle gain and fat loss can be provided as part of your personal training program. 

No special training equipment is required for at home coaching in the UAE.

There are various locations in the north of the UAE where you can train. 

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

This depends on your lifestyle and fitness goals. Franco uses a variety of training methods including cardio fitness programs, muscle and strength training and kickboxing for fitness. 

Franco likes to use a diverse range of fitness equipment including free weights, weight machines, TRX and more. 

Franco's Reviews & Success Stories

Fantastic trainer

Franco is a fantastic personal trainer. He is friendly, accommodating and motivating. He is very knowledgeable in all areas of health and fitness. His sessions are really enjoyable and I always come out of them feeling energised and hard worked. Thank you Franco!

Highly recommend

Fran is great trainer!!! I have already seen differences after 3 weeks! He is patient and knowledgeable! Teaching me a new lifestyle and not some crazy diet! highly recommend him.

Highly recommeded

Highly recommendable personal trainer! Competent and professional advice in a personal and friendly atmosphere tailored to the personal training goals! Reasonable Price! Top! Many thanks Franco for your time and good suggestions!

Fantastic Coach

Franco’s a fantastic coach, I’ve been training with him for almost 2 years, and I’ve seen a big change. On top of this he is knowledgable and teaches science-based explanations for the things you do.

Glad to found Franco

So glad I found Franco in Dubai! He is friendly and a great trainer with a lot of experience. I appreciate that he doesn’t just teach me how to workout but also advises on best diet and supplements for MY specific body type. He understands the nutrition and science side of creating and maintaining a healthy body. Plus, he tailored a workout plan based on my own personal body goals. Would recommend to any ladies in Dubai looking to get fit or simply learn healthier nutrition and fitness habits from a professional.

I am working with Franco since 1,5 years now and still every session with him is a pleasure. He helped me so much to reach my dream weight and explained so good about food that I now easily can maintain it on my own. Franco is great, very professinal, always smiling and funny.

Great Trainer

Great trainer, great advice! The international service that you can use is also great. Not to mention the brilliant online coaching, in which he created a training plan especially for me, so I can train anytime, anywhere. Full points!!!!!

Great trainer

I’ve seen great results with Franco in such a short space of time. He’s the perfect personal trainer for me because he has a relaxing presence whilst also being motivational to push me to reach my goals. I’ve thoroughly enjoyed training with Franco and look forward to each session. It’s not just the work he puts in with you in the gym but also the nutritional advice which has helped me greatly. I would highly recommend his services. He’s amazing at what he does and a great guy who is always smiling!

Highly recommended

My training sessions with Franco was worth it. He makes different training sessions and this makes everything much easier to don’t get bored to go the gym. I highly recommend!

Fantastiv Coach

Franco's been a fantastic coach for almost a year and a half now. Under his tutelage my physique has grown a lot, and my overall fitness has improved substantially as well. More than that, however, I've also learned a lot about muscle growth, bodybuilding, nutrition and so much more. Franco is a goldmine of information, and always happy to answer a question. Well recommended.

Highly recommend

I can recommend Franco highly. So happy that I found him and finally contacted him. I struggled so much with losing my final kilos. He took the time, patiently listened to me and gave me the support I needed. After weeks of struggling with myself I started to lose my weight and reach my goal.

Great kids trainer

I have known Franco for some time now. He is very experienced and knowledgeable in his field. I was impressed when I looked to him for an advice regarding keeping my 9 year old daughter fit during the lockdown. He rose to the challenge and provided his services respecting the ever changing regulations mindful of my daughter’s previous training and interests. I am very grateful he has been here for us.

Absolutely competent

Absolutely competent, honest and nice guy. Takes the time and goes through all the exercises with you step by step and creates an individual training plan with realistic goals. I felt comfortable from minute 1 and can only give a positive recommendation.

Excellent Trainer

Excellent trainer – knows how to motivate and customize training. Training is really fun with him Highly recommended

Very good trainer

Very good trainer and also very nice and funny guy, too. It’s a great fun to work with him and my progresses in muscle growth and general well-being in just a few month are immense! Highly recommended!

Highly recommended

I can only give positive feedback to my trainer. I feel encouraged and really finally have the feeling that I can achieve my goal through him. He is very likeable and motivating. My highest praise goes to Franco Thank you thank you thank you for this great experience with you

Great Trainer

A great trainer with extensive knowledge. Franco helped me a lot to adjust certain routines and achieve better results. Very professional and fun to train with, he will go the extra mile and ensure that the goals are achieved in a realistic way. Highly recommend

Franco's Video Reviews

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Franco's Articles & Classes

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.

You can also view our FAQ and Help page for further information. 

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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.