Dubai female personal trainer Amanda has a wide and varied background in health and fitness and has recently also added Hatha Yoga training in Dubai to her list of qualifications. As a pre and post natal specialist Amanda can also include yoga coaching as part of a pre or post natal exercise plan in Dubai.
She holds a bachelors degree in physiotherapy from Copenhagen, Denmark . Her personal training qualifications include training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, strength gain, rehabilitation, sports specific/prehab and nutrition.
Being mobile means Amanda can visit you at home in Dubai for your personal training sessions – she can work with male and female clients, seniors and children.
Amanda has competed several times in Bikini Fitness in the IFBB and has experience with long distance running, Olympic weightlifting, powerlifting and general strength training.
With so much experience in the fitness industry Amanda can work with all levels of clients from those with little or no training and exercise experience to those who feel they need extra help to reach a specific personal fitness goal.
You can view further information about Amanda and her fitness qualifications by using the tabs at the top of this profile introduction.