Listed since August 26, 2015 / 2415
Ioanna  Kalofonou – Female Personal Fitness Trainer In Dubai
Personal Trainer Type : Private Personal Trainers In Dubai
Personal Trainer Location : Dubai
Trainer Gender : Female
Price (From) : 285 (AED)
Group Price (From) : On Request
Training Since : 1998
Training Locations : Your Gym, Your Home, Outdoor Locations
Availability Times
  • Monday :06:00 - 20:30
  • Tuesday :06:00 - 20:30
  • Wednesday :06:00 - 20:30
  • Thursday :06:00 - 20:30
  • Friday :06:00 - 12:30
  • Saturday :Unavailable
  • Sunday :06:00 - 20:30

Ioanna is a professional Dubai personal trainer with over 10 years of fitness industry experience. After spending quite a few years working in the top health and fitness clubs in Athens she has spent the last decade in the field of personal training helping her clients to achieve their goals at every level in strength training, body tone, weight loss coaching, flexibility. However hard it is Ioanna strives to provide the best possible results to her personal training clients.
Read more about Ioanna’s experience and training methods in her UAE Personal Trainer Profile Tab

About Me:


Ioanna started as a gymnastic athlete at the age of 7.  She graduated College of Sports Sciences at the top of her class specialising in gymnastics and fitness aerobics. She has worked for many years as step-aerobic and fitness group trainer. The last 12 years has been working exclusively as a personal trainer helping people to achieve their personal fitness goals and motivate them to stay healthy and happy. Based in Dubai and working with the Born2Perform fitness group Ioanna is well placed to provide a range of Personal Trainer services.

My Personal Training Style:


Ioanna particularly enjoys full body functional training in Dubai and is a TRX level 2 instructor. For Ioanna variety is essential and so she uses a combination of training disciplines to help her clients achieve their health and fitness goals regardless of body type and current fitness level.

My Certifications & Personal Training Experience:


Ioanna has a Personal Trainer certification, is specialised in gymnastics and fitness aerobics, has a TRX level 1& 2 certificate and also Foam Rolling level 1 certificate.

All these qualifications are designed to ensure Ioanna provides the best possible service for her Dubai personal trainer sessions in a safe and knowledgeable way.

My Specialities:


As a Dubai personal trainer Ioanna is qualified and experienced to provide one to one personal training sessions for body tone – weight loss – strength – flexibility training. With her background in the fitness industry Ioanna can develop a fitness regime/plan to suit all fitness types and levels of ability using the latest techniques and fitness kit.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Ioanna is a mobile, female personal trainer in Dubai which allows her to provide her training sessions at a location that in convenient to you. This can include your home, the building gym or at a nearby park or beach. This level of training location flexibility can add a great deal of variety to your personal training sessions and help keep you motivated.

Do you provide a fitness evalutation before I start?

Yes. We will run through a standard health questionnaire and discuss your previous exercise history. This will provide critical information to individualise  your training program and allow Ioanna to plan a training program to suit not only you current fitness level but your preferred method of training/exercise.

Do you provide nutritional and diet information?

During the session you will be given some tips on healthier options however there is an option for an in depth nutrition analyses for an additional fee. Healthy eating and a healthy lifestyle are a crucial part of any training program and can help you to achieve your fitness goals faster.

Do you provide discounts for group training?

Yes. If you have groups of 2 or more that want to train, and have similar goals we offer a reduced rate. Please contact us for more information

Can I pre-book weekly personal training times?

Yes absolutely. Having set session times each week increases the potential to achieve results as it creates a healthy lifestyle routine and keeps you focused on your end goals.

What if I need to cancel a personal training session?

Please inform us as soon as you can so we can reschedule the session. Cancellations within 12 hours are charged at the full session fee.

Contact Ioanna Kalofonou:

Unfortunately Ioanna is unavailable to take bookings  for personal trainer services in Dubai at this time. There are other Dubai female personal trainers on the UAE Personal Trainers website with similar skills – please use the contact form in their profile pages for questions and bookings.

 

Personal Trainer Experience
General Fitness
Improved Flexibility
Muscle Gain
Senior Fitness Training
Strength Training
Tone Up
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