With a Masters Degree in Sports and Physical Activity Kieran knows the science behind being healthy and fit as well as knowing the best ways to get you into shape.
Correct training technique, why and how one exercise is better than another and injury prevention are just a few of the things you will learn from training with Kieran.
If you need a coach with muscle building, weight loss, body toning and physique improvement experience, Kieran is a great choice.
Want to learn Martial Arts or Jiu Jitsu? Kieran can teach these too and help you use them as part of your personal fitness regime.
Children’s health and fitness is also part of Kieran’s impressive resume. If you are a concerned parent in Dubai who feels your kid’s need to get more exercise or lose some weight he can provide specialist training and nutrition for kids of all ages.
To read more about Kieran and see if he is the right fitness coach for you please use the tabs at the top of this profile introduction. Free, no-obligation consultations are provided.