Ladies Fitness Personal Trainer in Abu Dhabi – Nicole

Advanced nutrition for weight loss and fat loss in Abu Dhabi. With a Degree in Nutrition Nicole is an expert at providing lasting results for ladies of all ages.

Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.

Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole


PT Location: Abu Dhabi, UAE

About Abu Dhabi Fitness Coach Nicole

If you struggle with your weight in Abu Dhabi, need to lose a few pounds or want to be fitter and healthier with a great combination of proper nutrition and exercise PT Nicole can help.

Diet and nutrition is a specialised area of personal training. With a Degree in nutrition and fitness coaching Nicole is well qualified to provide the best service for ladies throughout Abu Dhabi. Following her guidelines and advice means you are more likely to see results than if you try to diet alone.

As well as advanced diet and nutrition advice, Nicol combines nutrition with personal fitness training which will help you improve your physique, increase your body strength, tone your muscles and generally get in great shape.

If you have tried dieting in the past and failed due to a lack of motivation, Nicole can provide you with the right advice and most importantly the support you need to see and feel results in just a few personal training sessions. 

Working with ladies in Abu Dhabi with different body types and different goals has taught Nicole that you can succeed if you have a great training program, some will-power and dedication. 

Nicole uses different training methods depending on her client’s goals and needs and this can include CrossFit, HIIT based exercise routines and TRX. 

How Can Nicole Help You?

In Abu Dhabi – Nicole’s main strengths when it comes to personal fitness is nutrition. When the best nutrition and meal planning program is accompanied by a great personal training program you can’t fail. She is currently working towards a Masters Degree in Nutrition so can provide expert nutrition advice.

She sees fitness as a journey and not a short term fix. With her advice you will be able to make positive, and long term changes to your lifestyle for the better. 

If you have suffered with weight management problems for some time, now is the time to change it. Nicole can help you correct any mistakes you have made in the past and will help you change the way you look at your food and lifestyle choices. 

Nicole’s personal training programs are not just for ladies in Abu Dhabi who want to lose weight. If you want to gain weight or build a better physique she can help too. 

Ultimately your goals are Nicole’s goals – you’ll look and feel great. 

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Nicole's Training Qualifications

Bachelor Degree In Human Nutrition
Fitness Trainer Certification By ISSA
Master Degree in Nutrition - In Progress

Contact Nicole

You can contact Nicole with your training questions or for booking information by clicking the telephone or whatsapp icons below. 

Alternatively, please complete the contact form below and Nicole will be in touch as soon as possible. 



This depend on your fitness goals in Abu Dhabi. Speak with Nicole for further information and advice. 

With a BSc in Nutrition and working towards a Masters Degree Nicole can provide the best nutrition and meal planning advice which can be targeted towards your personal training goals. 

She will explain how and why your food choices have an impact on your health and fitness and help you make better choices. 

If you train at home Nicole can provide smaller items of training equipment. 

If your local gym allows access to freelance PT’s in Abu Dhabi you can take your personal training sessions there. Otherwise there are other location including your home or building gym. 

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

Different exercise and training methods are used by Nicole. She get great results for her Abu Dhabi clients when combining the following:


  • CrossFit
  • HIIT
  • Body Toning Workouts
  • Strength Training
  • Flexibility Exercises

Nicole will teach you how to use various items of training equipment. She’ll also explain why some training kit is better than others for your particular needs. 


  • Free Weights
  • Weight Training Machines
  • Dumbbells
  • TRX
  • Kettlebells
  • Resistance Bands

Nicole's Reviews & Success Stories

Fun and challenging workouts

I have been training with coach Nicole consistently for 9 months now. The progress is absolutely fantastic and as a coach she is extremely diligent and punctual. I have some problem areas and coach Nicole was instrumental in my improvement. She focuses on technique and how to do things safely and is well prepared for each session. More importantly, she makes sure the sessions are super fun and challenging! I know that the standards in this company are extraordinarily high, and I am sure that all other coaches are of a very high caliber. I definitely recommend the company for all fitness needs.
Sara E

Varied routines which are great

My husband and I have been training with Nicole for a few months and have seen rapid changes in our fitness levels and body shape. Before I struggled to be motivated in the gym and always gave up or didn't push myself. The routines are varied and can be challenging but Nicole makes the sessions fun with his personable and encouraging approach. The level of professionalism and attention to detail shown by Nicole is key for a great personal trainer and I would recommend for anyone looking to get in shape in Abu Dhabi.
Francis From Abu Dhabi

Achieved my fitness goals!!!

I really love my coach Nicole she supports me in professional way which I need. I was never truly happy with any other personal trainer before I met here. She has really helped me in achieving my goals and keeping me highly motivated during my PT sessions.
Zein B From Abu Dhabi

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Nicole's Articles & Classes

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All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.