Listed since April 9, 2018 / 251
Lisa Bernhard – Swimming Coach & Sports Fitness PT in Abu Dhabi
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 175 (AED)
Group Price (From) : 70 (AED)
Training Since : 2015
Training Locations : Your Home, Advantage Sports Swim Fit Locations in AD
Languages : English, German
Availability Times
  • Monday :06:00 - 20:00
  • Tuesday :06:00 - 20:00
  • Wednesday :06:00 - 20:00
  • Thursday :06:00 - 20:00
  • Friday :Not Available
  • Saturday :06:00 - 20:00
  • Sunday :06:00 - 20:00

If you are looking for a female Swim Coach in Abu Dhabi, Lisa can provide you with well-structured Swimming Lessons including Aqua Baby, Learn to Swim and Stroke Correction for Children & Adults. Lisa has a wonderful balance of experience and qualifications. Lisa is also qualified to work with seniors in Abu Dhabi and can provide low-impact, gentle exercises classes for the elderly.

Lisa is also a qualified Gymnastics Instructor who studied at a German Sports Academy. Lisa is located in Abu Dhabi and is available for one to one private sessions at various locations throughout Abu Dhabi subject to availability.

About Abu Dhabi Swim Coach Lisa:

Based in the UAE, Lisa is a 24-year-old Swimming, Sports and Gymnastics Teacher who studied at a German Sports Academy. Parallel to the academy she worked as a Swim Instructor teaching beginner and advanced swimmers, improving technique and speed for both children and adults.

Lisa will motivate and train you a fun and efficient way, bringing her experience of Swimming, Gymnastics, Football, and Hockey into her classes.

Lisa's Personal Training Style:

Swimming coach Lisa works closely with her students in the hopes of finding a suitable plan to fit with their needs and wants, reaching their goals with a smile of achievement. While taking them from beginner to advanced, she wants to help her students see and understand their bodies adaptations both physically and mentally. All the while educating the need for the correct body position and form to ensure a mechanically perfect motion. The key element for all classes especially children classes is FUN.. The FUNdamentals are always key in her lesson planning.

Lisa's Certifications & Personal Training Experience:

When looking for a Swim Coach in Abu Dhabi you want to know how qualified your trainer is. Lisa’s qualifications include:

Personal and Athletic Training
Prevention and Rehabilitation Training
Coordination and Fitness (Strength, Speed, Endurance, Mobility)
Posture Schooling
Aqua Fitness
Learn to Swim
CPR First Aid

Lisa's Training & Swim Coaching Specialities:

Lisa has a wide range of knowledge in sports and fitness but her passion and strengths are working with children for Swimming & Gymnastics. Lisa teaches both groups and one to one session for children from the age of 3 upwards. Lisa always ensures each child experiences this one-on-one approach that develops each child’s unique abilities, while teaching the class new skills and ways to master techniques taught in all her classes. Lisa has a wonderful calming nature and a born teacher.

Lisa's Coaching Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your sessions and if required any fitness equipment is provided by Lisa.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Lisa is located in Abu Dhabi and is available for one to one private sessions at various locations throughout Abu Dhabi subject to availability.

Do you provide a fitness evalutation before I start?

Not required but subject to age a pre program assessment may be required.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Lisa will provide all equipment needed.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand for Lisa’s swimming lessons in Abu Dhabi and private coaching options.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call Lisa directly.

Contact Lisa Bernhard

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Senior Fitness Training
Strength Training
Swimming
Tone Up
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