Michael Lancaster – Dubai Personal Trainer
Personal Trainer Type : Personal Trainer Dubai
Personal Trainer Location : Dubai
Price (From) : 300 (AED)
Group Price (From) : 70 (AED)
Training Since : 2011
Where Can I Train? : The Fit Lab Gym, Emirates Golf Club - Dubai

Michael graduated from the University of Central Lancashire, acquiring a BSc (Hons) in Personal Fitness Training, with REPS Level 3 Personal Trainer accreditation. His particular focus is sports performance and development, and also enjoys developing health related fitness in the UAE. With 3 years personal training experience in Dubai, he understands how to help individuals achieve a more balanced and fulfilling lifestyle.

About Me:

Michael is a Dubai Personal Trainer who offers training for weight loss, fitness training for sports or general well-being, strength and conditioning, boxing and Muay Thai, as well as circuit training. Based at the 'Fit Lab' in the Emirates Golf Club Gym Michael enjoys strength training and conditioning for sporting activities. His sports background is mostly rugby, but he also enjoys boxing and Muay Thai. Michael also take a keen interest in military style training and Crossfit.

My Personal Training Style:

Depending on the clients goals, Michael enjoys high paced workouts with focus on proper technique. All designed to help you get the best out of your personal training sessions and lead you to your personal fitness goals.

My Certifications & Personal Training Experience:

Michael has been a professional personal trainer for over 4 years. He has a BSc (Hons) Personal Fitness Training from University of Central Lancashire, England and is a REPS Level 3 Personal Trainer. These qualifications coupled with his personal training experience and fitness knowledge ensure your personal fitness objectives are met.

My Specialities:

Michael is an all-round general fitness expert with expertise in fitness training, weight loss and sports specific training. Nutrition and diet is an important aspect of any fitness regime so Michael can also advise you on what you should and shouldn't be doing where your diet is concerned.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form at the bottom of the profile page if you need to ask further questions.

Where can you provide personal training services?

David’s personal training sessions are provided at the Dubai ‘Fit Lab’ in the Emirates Golf Club Gym – Membership is not required, guest personal trainer rates apply.

Do you provide a fitness evalutation before I start?

Yes, David will assess your body measurements and movement patterns to ensure the right training sessions can be prepared based on your fitness abilities and your personal training goals/objectives.

Do you provide nutritional and diet information?

Yes. David can provide nutritional and diet information which can assist you in achieving your training and fitness goals.

Do you provide discounts for group training?

Yes. If you would prefer group personal training sessions then group rates can be provided. Contact the Fit Lab for more information and current pricing.

Can I pre-book weekly personal training times?

Yes. If you prefer to train on the same day at the same time every week David can arrange pre-booked personal training times for you (subject to availability)

What if I need to cancel a personal training session?

If you need to cancel your personal trainer 24 hours notice is required otherwise a 50% payment for your cancellation will be charged.

Personal Trainer Experience
Endurance Training
General Fitness
Improved Flexibility
Martial Arts (general)
Muscle Gain
Senior Fitness Training
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
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