Dubai personal trainer and fitness expert Aly is a REPS 3 qualified fitness trainer with more than 17 years’ experience in the health and fitness industry.
Aly can work with clients of all ages and fitness abilities, he specialises in fat loss, muscle building, weight and nutrition management, endurance and more.
Through regular monitoring and fitness evaluations Aly will ensure you meet and exceed all of your health, fitness and lifestyle goals in Dubai whether you want to trainer at home, at a gym or even outdoors.
Aly likes to incorporate athletic movements with almost all of his personal training clients. Keeping an open mind and adapting exercise routines and training styles will ensure you never get bored during your Dubai PT sessions.
To view further information about Aly’s personal fitness qualifications, training methods and more please use the tabs at the top of this personal trainer profile introduction.
About Dubai Trainer Aly:
Being a mobile freelance personal trainer in Dubai allows Aly to come to you for your PT sessions. This can be at your home in Dubai, your home gym or at another location to suit your time and your daily schedule. Aly has an impressive 17 years of the health and fitness industry knowledge to pass on to his personal training clients and is suited to all client types and ages.
Whether you are just getting into fitness or perhaps you need some help with achieving a fitness goal in Dubai; Aly’s motivational and inspirational personal training approach means you will see results. He specialises in a wide variety of health and fitness areas including endurance, general fitness, improving your body tone and physical appearance, weight loss and proper nutritional planning and pre-post natal exercise in Dubai.
What Is Aly's Personal Training Style?
Aly likes to incorporate athletic movements with almost all of his personal training clients. Keeping an open mind and adapting exercise routines and training styles will ensure you never get bored during your Dubai PT sessions. Aly knows that to be successful in any exercise programme proper form and technique need to be applied to the exercise session, being an expert in the field of fitness allows him to not only tell you the proper way exercise should be done but also demonstrate it.
His personal training style is ultimately designed to give you the results you need in a fast and safe training way.
Aly's Certifications & Personal Training Experience:
Having 17 years experience is a bonus to you as Aly can use his knowledge, expertise and training to help you achieve your fitness goals in Dubai faster and using the best available methods.
- ISSA level 3 Personal Trainer
- IFPA Level 3 Personal Trainer
- REPS Level 3 Personal Trainer
- Certified personal trainer from Golds Academy
- Certified personal trainer from 24 hour fitness
- Certified personal trainer from FNC
- Resistance Training course from Cybex International
- CPR & First Aid Certified American Red Cross.
Aly's Personal Fitness Training Expertise:
Aly is an all-rounder. He specialises in a wide variety of training techniques using both tried and tested methods and also new exercise regimes. Being a Level 3 Reps qualified trainer means Aly is constantly adding to his own personal training through a variety of training courses and certifications. He has experience in training clients for Fat Loss, Muscle Building, Bodybuilding, Pre and Post Natal Exercise, Sports Specific Training, Body Toning & Shaping, Competition Preparation, Weight Management, Endurance Training, Flexibility & Strength and Functional Training to prevent injury.
Using different aspects of the above training methods Aly can work with all clients with differing training needs.
Personal Trainer FAQ
Where can you provide personal training services?
Being a mobile personal trainer in Dubai, UAE allows Aly to visit you for your personal trainer workouts at a time and location that is suitable to your schedule. This can be at your home, your office, your building gym or even outdoors – the beach or park for example.
Do you provide a fitness evalutation before I start?
Yes. A fitness evaluation is the foundation on which your personalised training plan in Dubai is created. Using your input and taking your personal training goals into account Aly can create a fitness plan just for you. Various tests can be used to ascertain your current fitness level and your likes and dislikes when it comes to exercise and fitness in general. On-going monitoring of your progress is also an important part of your personal trainer sessions – these allow you and Aly to see how you are progressing towards your physical fitness and lifestyle goals.
Do you bring the exercise equipment to the PT sessions?
Aly will attend your PT sessions with the required exercise kit for your workout. You don’t need any special equipment yourself although it is sometimes handy to have smaller pieces of exercise equipment at home. You can ask Aly about his suggestions and opinions about what exercise kit is useful.
Do you provide nutritional and diet information?
Yes. Because proper nutrition is a critical element to a successful personal training plan Aly can provide diet and nutrition information. He will look at your current lifestyle and eating habits and suggest any changes you need to make in order to reach your goals in a timely and safe way. Your nutrition plan can also be adapted to your particular training needs. For example if you want to build muscle and decrease total body fat you nutritional intake would be different from a client who simply wants to lose weight and tone up.
Do you provide discounts for group training?
Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Contact Aly for current group PT rates in Dubai.
Can I pre-book weekly personal training times?
Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.
What if I need to cancel a personal training session?
Aly does require 24 hours notice to cancel your PT session. Please contact Aly directly and as soon as possible to avoid cancellation charges.
Aly is a personal trainer and fitness expert. You can read articles and exercise tips submitted by Aly on the links below.
Muscle Building Basics – Dubai Personal Training
Building Muscle & Improving Your Physique - It's Not All About Pumping Iron Share Me - Choose Your Platform Whether you simply want to add some muscle to your physique or you want to get really ripped and build muscle fast it can be done if you follow some simple steps Personal Trainer Q &…
For current availability, personal training packages information and other questions please use the contact form below to get in touch with Aly.
Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.
RHIEN (Cherish) says : DetailsService Quality: Trainer Knowledge: Expected Results:February 19, 2020 at 5:24 pmThe best thing about training with “Aly” is that always feel better when I leave. I feel he’s each session according to my a ability and goals. I feel challenged each time and that I’m progressing in increasing agility, strength and balance. I love that he is patiently at the same time. I highly recommend “ALY” as a Personal Trainer👌
- August 19, 2019 at 8:09 am
I enjoy training the workout with Aly and i can tell he know what he is doing .
- Maricel From Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:November 26, 2018 at 4:52 pm
Aly is amazing trainer he motivates me and courage me and change my body shape and my lifestyle to become healthy lifestyle.
- D Liusie, Aly’s PT Client in Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:September 22, 2018 at 12:37 pm
I have been working out with Aly for around 6months and it has been an amazing transformation. Firstly, the constant push to exercise when you are feeling lazy that day helps snap the lazy streak then the push during the workout makes you push even harder. The sore muscles the next day are a good reminder of the workout. The results have been tremendous and so many people want to work out with Aly because they see the results. Aly is definitely the best trainer I have been working out with and highly recommend him
- B Faltova From Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:September 21, 2018 at 9:43 am
I started working out with Aly a month ago. He is my first personal trainer. I really appreciate that every session is different, he always comes with new exercises. Aly always shows me and explains patiently what to do and how to use each machine in the gym. Aly is also very nice and professional. So every session is a pleasant experience even though I do exercise early in the morning when I am not in the best mood. I can only highly recommend him.
- Melody – Aly’s Personal Training Client In Dubai says : DetailsService Quality: Trainer Knowledge: Expected Results:July 20, 2018 at 1:05 pm
Aly is excellent trainer he understands my goal and he lets me reach my goal in short time and it was amazing transformation in my body shape and condition .
- Kartik aiyar says : DetailsService Quality: Trainer Knowledge: Expected Results:February 27, 2018 at 5:12 am
Aly is a very sincere trainer who understands your body type and level of fitness before suggesting the suitable training regime. I’ve been training with him for over three months now and he’s very punctual and committed. He also has knowledge about different diets as well. Highly recommended as a fitness trainer.
- SARAH WALTERS says : DetailsService Quality: Trainer Knowledge: Expected Results:February 25, 2018 at 9:46 am
Aly is an amazing Personal Trainer, he is very patient and shows you how to train in the correct way. With his years of experience I can’t recommend him enough, with my body wanting to be toned I have nearly achieved my goal.
- Joumana Hajj says : DetailsService Quality: Trainer Knowledge: Expected Results:January 14, 2018 at 3:40 am
I highly recommend Aly! I wasn’t sure I wanted to train with a Man in the beginning. I always had women as PT in Dubai. I was afraid of muscle gain and wanted to tone a bit but mostly lose weight! Aly was the best choice!! After 6 month now, I look toned, fit and feminine. My arms look amazing and I love my PT sessions with full workout: weight exercices, core exercices, abs and strength. Results show in the forst month! Just do it :)
- Hany Jawee says : DetailsService Quality: Trainer Knowledge: Expected Results:November 13, 2017 at 4:19 pm
A high professional trainer who can bring out the best out in you. I’ve been training with Aly for a couple of months now, clear changes and progress in the first weeks! He is capable to tailor the best plan to fit with my needs with clear plan to achieve the target. I absolutely recommend Aly for anyone having the Will to get better shape and healthier life.
