Nabiha is from Morocco, now working as a professional freelance personal trainer in Abu Dhabi for ladies and teen fitness.
Qualified as a PT and group fitness coach, she has more than 10 years experience in creating successful training programs and group workouts for ladies who want to improve their life through healthy eating and physical fitness.
Nabiha is an expert in many different training methods including exercise and diet for weight loss, cardio fitness and body toning using circuit training, crossfit, aerobics and more.
Her PT programs are created on a 1-2-1 basis, she focuses on your needs and your goals and provides a thorough evaluation for all her female clients.
On-going monitoring of your results in the form of body measurements, diet and nutrition guidance, weight and more help you to see first hand how well you are doing on your road to an improved you.
Training programs for ladies are available throughout Abu Dhabi, whether you want to train alone or as part of a group in your home, your gym or even outdoors.
Everyone women in Abu Dhabi has a different goal which is why all of Nabiha’s coaching programs are designed from scratch to perfectly match your needs. She will take a look at your body type, your current fitness level, your diet and also your lifestyle and create a personalised, professional and results driven program.
As well as personalised programs you’ll also receive on-going monitoring and of course professional advice and support from day one of your fitness journey with Nabiha.
The same workout habits can cause you to lose motivation and focus which is why Nabiha likes to change it up and provide new and exciting training methods to her clients – whether that’s high energy aerobics or specially crafted circuit training routines.
Ultimate, where your fitness goals are concerned Nabiha will challenge you both mentally and physically but support you too. She’ll add variety and fun to all your workouts to make sure you get the best results every time you train.
Her training programs cover: Step, Aerobic, Circuit training, ABS, Spinning, Fitness Body balance, Aquabiking, Aquafitnessm, Aqua Circuit Training, Body Flow, Flexibles, and Strength.
Nabiha uses many different exercise methods. All of which are designed to get the best possible results for your training goals. This includes:
Nabiha is experienced in working with many different items of training equipment, including:
You can use the form below to contact the trainer for free advice and booking information. We are not a booking website. Make sure you check the trainers booking policies.
This depends on your fitness goals and schedule. Contact Coach Nabiha for full information.
Yes, as part of your PT program diet and nutrition advice can be included.
If you train at home in Abu Dhabi with Nabiha she can provide training equipment.
If your gym allows you to train with a freelance PT you can train there. Or, there are other locations including your home, your building gym and possibly outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
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