Corporate Fitness In Abu Dhabi & Dubai – UAE Personal Trainers
June 6, 2020 No Comments
With so many work days lost due to illness in the UAE can personal trainers help corporations with employee health and fitness?
Mohita, originally from India, is now a Personal Trainer and dance fitness instructor providing online coaching services in Ras Al-Khaimah. She offers customized workout programs for ladies and children in RAK, whether it’s private online 1-2-1 training or small group online sessions.
With years of experience in various dance and fitness activities, Mohita has developed her own style of dance for fitness program that effectively helps with weight loss, body toning, flexibility, and increased fitness levels.
As a certified Personal Trainer and Exercise to Music Instructor with over 6 years of coaching and training experience, Mohita can help ladies in RAK achieve their health and fitness goals.
As a female personal trainer providing online coaching in RAK, Mohita specializes in resistance training, fat loss training, and providing nutritional advice for healthy lifestyles. Her personal training, dance fitness, and aerobics classes are designed to provide a great cardio workout while being creative and fun.
Her expertise includes Bollywood dance training, hip-hop, semi-classical dance classes, and exploring western dance forms. She also offers special Bollywood funk dance sessions and Zumba sessions that combine Indian and western dance styles.
Additionally, Mohita offers specialized kids fitness training programs online in RAK. Younger kids and early learners can benefit from group classes.
Mohita can help ladies and kids in Ras Al-Khaimah in many ways.
For ladies who want to try something new when it comes to weight loss, fat loss, and body toning, her combined personal training and dance fitness online classes are ideal and such a fun way to get in shape.
Staying flexible is also important, which is why her dance fitness programs always include an element of flexibility training too.
As part of your program, Mohita can also provide targeted nutrition advice depending on your needs and goals.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
Mohita is unavailable at this time.
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Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
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This depends on your overall fitness level and your reasons for hiring an online personal trainer in RAK. Contact Mohita for further information and advice.
Basic nutrition advice can be provided.
Mohita will advise if you need any type of training equipment at home or online coaching sessions.
You can train online only in RAK with Mohita.
Mohita uses a wide variety of training techniques when training her female clients in RAK, these include:
Mohita is qualified to use a wide range of training equipment based on your needs and fitness goals.
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