Muscle Gain, Strength & Fat Loss Trainer in Abu Dhabi – Uros
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2010
Where Can I Train? : At Home In Abu Dhabi, Advantage Sports Gym, Outdoors
Languages : English, Serbian, Bulgarian
Abu Dhabi Personal Trainer – Uros

If you’re looking for a personal trainer in Abu Dhabi who has a sports fitness background and also has great general fitness experience Uros can help. Having played basketball professionally Uros knows that above all dedication and commitment are the way to see results.

Based in Abu Dhabi Uros can work with male and female clients of any age. Likewise, his training methods allow him to coach fitness to people with different health and fitness levels because he has experience of training those with no exercise experience and those who need a push to reach their fitness goals.

Together with a level 3 personal training certification Uros is qualified in various fitness instruction methods and can provide training and private coaching in Abu Dhabi for weight loss, muscle gain, fat loss, cardio fitness, general fitness, sports fitness and nutrition. Above all, Uros listens to his client needs, creates the perfect personal fitness plan for them coupled with great nutrition advice. Therefore, you know your training and fitness needs are in the best hands.

Use the tabs above to find out more about Uros’s qualifications and to view training images, videos, articles, training tips and advice.


How Can Uros Help?
Fat Loss Training
Cardio Fitness Programs
Sports Fitness Training
Personalised Nutrition
Muscle Gain Techniques
Abu Dhabi Senior Fitness
Holistic Health & Wellbeing
Sports Performance
Endurance Training
General Fitness PT

About Uros - Professional Trainer & Sports Coach in Abu Dhabi:

Personal Trainer and sports fitness specialist Uros started his professional sports career at a very young age playing for the national basketball team of Serbia. Since then he has worked alongside many well known names in the industry, playing for teams competing at high level basketball leagues around Europe and Asia. Also over the years he worked with many clients in Personal Training and decided to pursue his goals in helping others become the best possible version of themselves.

He is a dedicated Personal Trainer with a degree in Sports and Physical Education and a Certified Nutritionist and Holistic Health Practitioner. Some of his personal interests include high altitude training, ashtanga yoga and breathing techniques for enhanced performance and overall health.

Uros's Personal Training Style:

Personal Fitness Training in Abu Dhabi with Uros offers you well rounded sessions focused on all aspects of your physical and mental performance, with customized high end advices on nutrition, lifestyle and overall health with a possibility of developing a diet that is perfect just for you, based upon your body type and personal biochemistry.

Whether your goal is fat loss, building stamina or toning and building muscle, your trainer will work by your side to make sure you have achieved your goal and maintained it for lifelong contentment. Of course Uros’s main goal is to help clients make lifelong changes from within. Uros also specializes in basketball, so if sport specific training is what you're looking for or want to enroll your young ones in a fun and active extracurricular program, Uros is your best choice.

Uros's Certifications & Personal Training Experience:

When looking for a Personal Training it is very important to ensure you select a trainer that is fully qualified: Uros’s qualifications include:

- Degree of Sport and Physical Education
- Personal Trainer
- Cornell University for Nutrition Studies
- Holistic Medicine Practitioner
- Certified Nutritionist
- Basketball Coach

Uros's Training Specialities:

Uros specialties are over 10 years experience in high level professional sports all over the world. His knowledge is about connection between body and mind and how to implement that in real life adjusting to the needs of every client.

Uros's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Uros. Training at a gym may be required or suggested depending on your personal fitness goals and objectives. If gym access is required you will have the option of using an Advantage Sports Approved training facility in Abu Dhabi.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Anywhere, Uros is a mobile personal trainer based in Abu Dhabi which allows him to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Advantage Sports UAE also have approved gyms in Abu Dhabi Golf Club, House of Nature, Le Meridien Abu Dhabi, Sheraton Corniche Abu Dhabi, Saadiyat Beach Golf Club or St Regis Saadiyat Island Resort.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Uros find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Uros can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do I need any special kit or equipment for my personal training sessions?

No, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Uros and Advantage sports will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Uros is a qualified Nutrition Specialist and Holistic Health Practitioner and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available in Abu Dhabi – Contact Jess for current information and pricing.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call Uros directly.

Personal Trainer Articles & Q&A

Uros is an expert when it comes to personal and group fitness. You can read and learn more about various fitness topics from the articles and Q&A's Uros has written below.

10 Foods To Help You Feel Fuller & Snack Less In the UAE

Are you on a weight loss training plan in Abu Dhabi? Do you snack more than you should? Uros, an at home personal trainer provides some great tips on healthy snacks that can help you feel fuller for longer. Read the full Q&A.

Healthy Eating Tips For Families In The UAE

Without doubt, healthy, home-cooked meals are better for our general health and fitness in Abu Dhabi but many families simply don’t have the time. Get some great tips and advice from professional PT Uros about easy steps for family meal planning.

Body Image & Self-Esteem In UAE Teenagers

Self-esteem is linked to body image and something many of us have problems with in our teenage years. If you are a concerned parent in Abu Dhabi you need to read this article created by children’s fitness PT in Abu Dhabi Uros.

5 Reasons To Do More Cardio Exercise In The UAE

There are many reasons why you should add more cardio based exercises (HIIT, Tabata, Cardio Kickboxing etc) to your workouts in the UAE. Here are 5 of the top reasons.

Best Times To Train During Ramadan In The UAE

Training and exercising during Ramadan in the UAE is possible if you take sensible precautions and advice. We asked a male personal trainer from Abu Dhabi what he thinks is the best time to train during the Holy month.

Training In The UAE To Increase Sports Stamina

Increasing your sports fitness through stamina and endurance workouts can help you perform better in football, tennis, running, swimming and more. What are the best ways to increase your endurance?

Contact Uros

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Name:*

Your Email:*

Your Tel Number:*

Best Time Of Day To Call You:*

Your Training Details

Your Preferred Training Time:*

Your Location In AD:*

Your Message & Questions For The Personal Trainer:*

How Did You Find Us?

Search Term You Used To Find Us:

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

<strong>Note:</strong> It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Reviews
There are no reviews yet, why not be the first?
Leave a review
Service Quality: Trainer Knowledge: Expected Results:
Related Profiles