Personal Trainer in Ajman – Ramesh
Personal Trainer Type : Personal Trainers In Ajman
Personal Trainer Location : SharjahAjman
Price (From) : 169 (AED)
Group Price (From) : 49 (AED)
Training Since : 2004
Where Can I Train? : Your Home In Ajman, Your Gym, Outdoor Locations
Languages : English, Hindi, Malayalam
Ajman Personal Trainer & Fitness Coach – Ramesh

Professional Personal trainer in Ajman Ramesh has been in the fitness and bodybuilding industry for more than two decades.

He is a qualified personal trainer located in Ajman, UAE who can help people from all walks of life to achieve their health and fitness goals.

If your goals are weight loss/gain, general fitness, body sculpting, sports related training (football), crossfit, bodybuilding or improved flexibility, Ramesh will help you reach your targets.

He carries a heavy gym bag so he will be the best option to whoever wants to workout outside the gym area in Ajman and Sharjah – ideal if you want to have a personal trainer at home.

For further information about Ramesh please use the tabs at the top of this profile introduction.

How Can Ramesh Help?
Boxing Training In Ajman
BootCamp For Weight Loss
CrossFit For Cardio Health
Weight Loss & Diet Advice
Senior & Elderly Fitness In Ajman
Children’s Fitness & Sports
Cycling & Running Training
Special Needs & Disabilities
Swimming Training In Ajman
Muscle Building & Strength

About Ajman PT Ramesh:

Ajman personal trainer Ramesh is highly enthusiastic personal trainer and started his carrier as a bodybuilder. As a sports like bodybuilding need lots of patience and discipline. His experiences have made him becoming a mentor to those whom wants to achieve their fitness goals in right and disciplinary manor.

His keen interest in football delivers his sessions everywhere indoor and outdoor places without boundaries. He uses variety of training methods circuit training, agility ladder training, supersets and tri-sets etc which he consistently review, update the progress and improve. He incorporates all his training sessions with an interactive style and technique – this is essential to prevent boredom and a lack of progress in your home personal training sessions in Ajman or Sharjah. He also spend lot of time studying the latest ways of doing things and trying them out himself before introducing them to clients. He is here in Ajman now to help you achieve your fitness goals.

Ramesh's Personal Training Style:

Ramesh has a keen interest in football in Ajman. His personal training sessions can be delivered anywhere - indoor and outdoor places without boundaries. He uses verity of training methods including circuit training, agility ladder training, supersets and tri-sets etc which he consistently reviews, updating the progress and making improvements. He incorporates all his training sessions with an interactive style and technique – this is essential to prevent boredom and a lack of progress in your training in Ajman.

Ramesh's Fitness Certifications & Personal Training Experience:

ISSA Certification
Functional Strength Training
Kettle bell

Ramesh's Training Specialities:

Weight Loss
Body sculpting
Interval Cardio Training
Football Training
Senior Fitness

Ramesh's Personal Training Methods & Equipment:

Some Of them are Adjustable Bench & Single Adjustable Cable Pulley, Free weights (barbells/dumbbells), Resistance bands, Medicine balls, Pull-up Bars, Gymnastic Rings, Suspension Trainers, Skipping Ropes etc.

Circuit Training
Super Sets
Giant Sets
Interval Cardio

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Being a mobile personal trainer based in Ajman and Sharjah allows Ramesh to provide PT training sessions anywhere. This level of flexibility means you can decide where you would prefer to train and exercise. It could be in your home, your office gym, or even training in the park or any other outdoor facilities.

Do you provide a fitness evalutation before I start?

Yes, A fitness assessment is a great way to evaluate your current fitness level. Fitness Test Including; Muscle Strength Test, Cardio Vascular Test, Muscle Endurance Test, Core Strength Test, Flexibility Test, Pulse Recovery Test and Biometric test – including Height, Weight, Body fat, Muscles, BMI, BMR, WHR, Heart Rate and Visceral fat.

Do you bring the exercise equipment to the PT sessions?

Yes. If your training requires a special piece of equipment then the trainer will inform you to get that to achieve your optimum goals.

Do you provide nutritional and diet information?

Yes, Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.

Do you provide discounts for group training?

Yes – group training session discounts can be provided. Contact Ramesh for full information and current group personal training in Ajman rates.

Can I pre-book weekly personal training times?

Yes, you can pre-book your sessions in Ajman and Sharjah this will avoid delay in session to deliver on time. It will create a positive changes in your mind and body.

What if I need to cancel a personal training session?

Cancellation Policy

As per DiFit Sports All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel the session with 24 hours’ notice then it will be charged for the canceled session, unless already agreed with DiFit Sports Management.

DiFit understands that when emergencies happen. We would provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24-hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if DiFit Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

Personal Trainer Articles & Q&A

Ramesh is available to work with clients throughout Ajman and Sharjah and can provide 1-2-1 and group personal training. To read Ramesh's recently published fitness articles please see the links below.

What is crossfit in Sharjah?

Crossfit in Ajman and Sharjah is an excellent way to get in shape, stay fit and also lose some weight. Whats more, Crossfit is availabel to anyone and can even be done by kids in the UAE.

Contact Ramesh

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Ramesh. If Ramesh is unavailable for bookings at this time an alternative trainer with the same skill set can be offered/suggested.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Boxing Trainer & Coach
Childrens Fitness
Endurance Training
Football Coaching
General Fitness
Improved Flexibility
Muscle Gain
Pre & Post Natal Exercise
Running & Track
Senior Fitness Training
Special Needs & Disabilities
Sports Specific Training
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
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