Personal Trainer & Martial Arts Coach Abu Dhabi – Milos

Fitness Programs For All Ages - Kickboxing, Karate & MMA - Weight Loss, Fat Loss & Body Transformation For Physique Improvement In Abu Dhabi

With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.

Personal Trainer & Karate Coach In Abu Dhabi Milos


PT Location: Abu Dhabi, UAE

About Abu Dhabi PT Milos

With a Master’s Degree in personal training, professional PT and Martial Arts Coach Milos has more than 10 years international training experience. 

He has helped men, women and children, all with different abilities, transform themselves through effective health and fitness programs. This includes private clients, professional athletes and sports teams, he was also an official trainer at the Police Training College in Abu Dhabi. 

Milos has a passion for martial arts and has been a 3 times World Medalist in Karate including holding the World Champion Title in 2010.

Using his specialist experience Milos can provide personal and group training for general fitness, improved physique and more. 

He can also provide martial arts, karate, kickboxing and boxing coaching for adults and children whether you want to learn as a contact sport or just to include in your overall fitness program. 

Being a competitive athlete has taught Milos that with determination, the will to succeed and of course the right training advice you can achieve and even exceed all your fitness goals in Abu Dhabi. 


How Can Milos Help You?

Milos believes that trusted and proven scientific training programs are the key to your success when it comes to training for a specific goal in Abu Dhabi. 

For his fitness programs, his customised training is targeted towards your goals, your likes and dislikes and of course your body type. Having experience of working with clients internationally means that Milos knows exactly what will work best for his clients. His approach to well-being, fitness and nutrition is unique and provides the results you need. 

For clients who want to learn boxing, kickboxing, Mixed Martial Arts or Karate his experience as a World Champion speaks for itself. He can train you whether you are a complete beginner or need help for competition preparation in Abu Dhabi. 

Martial arts training for children can also be provided. Martial Arts (Karate, Kickboxing) can instil a sense of accomplishment, improve self-esteem and even reduce anxiety in children from an early age. 

Whether you need a coach who will help you achieve the body of your dreams, improve your general fitness or even get ready for competition Milos can help. He takes great pride in seeing his clients transform their lives through healthy living, fitness and nutrition. 

‘With a champion – you can’t fail!’

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Milos's Training Qualifications

Bachelor Degree in Sport
Master Degree in Personal Training
NSCA - Certified Strength and Conditioning Specialist
TRX Functional Training
Functional Movement Screen
Precision Nutrition Level 1
CPR – AED Certified by American Heart Association

Contact Milos

You can contact Milos by clicking the whatsapp or telephone icons below. 

Alternatively, please complete the contact form below and Milos will be in touch as soon as possible. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your reasons for hiring a personal trainer in Abu Dhabi. Milos can provide further advice when you contact him. 

With a qualification in nutrition Milos can provide professional nutrition and diet advice as part of your overall program. This can also be targeted to your specific needs. For example, nutrition for weight loss, muscle building and more. 

If you train at home in Abu Dhabi Milos can provide various items of training kit. 

Milos can train you at your gym if your gym allows external personal trainers. There are other locations where you can train and even online. 

Additional Information

The type of exercise equipment you use does depend on your fitness goals in Abu Dhabi. Milos regularly uses a combination of the following with great success:


  • Cardio Boxing Workouts
  • HIIT 
  • CrossFit
  • Muay Thai 
  • Karate
  • Kickboxing Fitness
  • Rehabilitation Exercises After Illness or Injury
  • Kids Fitness Programs

Milos likes to use training kit that is a match for your fitness needs, this includes:


  • Punch Bags
  • Kettlebells
  • Free Weights
  • Resistance Bands
  • Rope
  • TRX

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Milos's Articles & Classes

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