Listed since August 23, 2019
Pre & Post Natal Personal Trainer In Abu Dhabi – Bruna
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 10 Session Price On Request
Group Price (From) : 10 Session Price On Request
Training Since : 2011
Where Can I Train? : You Home In Abu Dhabi, Vogue Fitness Gym, Outdoors
Languages : English, Portuguese
Abu Dhabi Personal Training – Bruna

Fitness Coach Bruna is from Brazil  and has over 7 years of rich experience in the Health and Fitness Industry in Brazil, Portugal and UEA.

A passionate and Certified Personal Trainer, Bruna’s role is to motivate, enable and make training a fun and rewarding experience.

She takes great pride in seeing her clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs.

Bruna is experienced in many different training methods including pre and post natal training in Abu Dhabi, pilates, muscle building, specialist exercise plans for seniors and the elderly.

No matter your fitness goal, a customised health, training and diet plan can be created just for you.

You can find out more about Bruna by using the tabs above. If you have any questions please use the contact tab and Bruna will get back to you.

How Can Bruna Help?
Pre Natal Personal Training
Post Natal Personal Training
Functional Fitness
Senior & Elderly Personal Training
Rehabilitation Workouts
Muscle Building
Body Toning & Core Strengthening
Physique Improvement Through Exercise
Exercise & Training For Special Needs
Improved Flexibility & Mobility

About Abu Dhabi Female PT Bruna:

Female PT and Pre Natal Training Coach Bruna is a  graduate who specialises in physical education teaching in addition to being qualified as personal trainer and gym instructor.

With more than 8 years experience in the fitness industry Bruna is well-qualified to provide a full range of training options including pre and post natal exercise for women in Abu Dhabi, weight loss, muscle building and more.

She can work as a PT with all different ages and abilities and create customised workout plans for adults and seniors. Functional training also forms an important part of her coaching because functional training in Abu Dhabi can help you improve your day to day fitness through functional exercises.

Bruna is passionate about health and fitness and feels privalidged that she can share her knowledge and skills about health and fitness with those needing specialist training either at home in Abu Dhabi or outdoors.

I always try to find new challenges along the way of my career, so I moved to the UAE i to continue my work with Fitness and Health always qualifying me.

Bruna's Personal Training Style:

Bruna is a results driven personal fitness expert. She works closely with clients in Abu Dhabi and helps them to understand not only how a particular exercise works but also why it works. Having many years experience working with all age groups has provided Bruna with the knowledge and skills required to change her personal training techniques based on the clients needs and goals.

Whether you need pre natal personal training in Abu Dhabi or functional training, all your sessions with Bruna will be fun but with the end goal in mind.

Bruna's Certifications & Personal Training Experience:

As well as having many years of PT and fitness coaching experience Bruna has the following qualifications in the health and fitness industry.

-Bachelors Degree in Physical Education -Federal University of Pernambuco-Brazil.
-Post Graduate - Specialization in Gerontology-Brazil.
-Functional Voluntary Mobility Course (MVFunctional) II Certification in Functional Training
-Spinal column: limitations and prescription possibilities.
-Prescription and periodization of strength training
-Certification Internactional in Functional Training(Rio de Janeiro-BR, Spain and France)

Bruna's Training Specialties:

As a female personal trainer and fitness coach in Abu Dhabi Bruna can help in many ways. She has training experience in may different areas of fitness including Pilates, Pre and Post natal training, specialist senior fitness and exercise plans, muscle gain and body toning and more.

Bruna's Personal Training Methods & Equipment:

Bruna uses a wide variety of fitness techniques during her personal trainer sessions depending on what the client's goals are.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Being a mobile personal trainer and pre natal fitness coach in Abu Dhabi means Bruna can come to your home in Abu Dhabi. Other locations and fitness facilities are available. Contact Bruna for more information.

Do you provide a fitness evalutation before I start?

Yes. During your initial fitness consultation you will receive various tests and measurements. Using this information and your training goals Bruna can create a 1-2-1 personalised fitness plan just for you.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability.

Do you provide nutritional and diet information?

Yes, diet and nutrition advice will be provided.

Do you provide discounts for group training?

Group Packages are available and this is a good choice if you want to split the cost of your personal training in Abu Dhabi with multiple friends or family members.

Can I pre-book weekly personal training times?

Yes. Booking in advance is advisable to ensure your time slots are available on a daily or weekly basis.

What if I need to cancel a personal training session?

To avoid any cancellation fees you should provide at least 24 hours notice. Contact Bruna direct if you want to cancel a training session in Abu Dhabi.

Contact Bruna

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Bruna.

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Personal Trainer Experience
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Pilates Training
Pre & Post Natal Exercise
Rehabilitation
Senior Fitness Training
Special Needs & Disabilities
Strength Training
Tone Up
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