Pre Natal Personal Trainer Abu Dhabi  – Bruna
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 10 Session Price On Request
Group Price (From) : 10 Session Price On Request
Training Since : 2011
Where Can I Train? : You Home In Abu Dhabi, Vogue Fitness Gym, Outdoors
Languages : English, Portuguese
Abu Dhabi Personal Training – Bruna

Pre & Post Natal Abu Dhabi Personal Trainer Bruna is from Brazil  and has over 7 years of rich experience in the Health and Fitness Industry in Brazil, Portugal and UEA.

A passionate and Certified PT, Bruna’s role is to motivate, enable and make training a fun and rewarding experience.

She takes great pride in seeing her clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs.

Bruna is experienced in many different training methods including pre and post natal exercise, pilates classes in Abu Dhabi, muscle building, specialist exercise plans for seniors and the elderly, rehabilitation exercise after illness or injury.

Whether you are experienced in keeping fit or need some health to start a new fitness plan, Bruna will create a customised health, training and diet plan just for you.

Bruna is well-qualified to provide a full range of training options for women in Abu Dhabi, weight loss, muscle building and more.

She can work as a PT with all different ages and abilities and create customised workout plans for adults and seniors.

Functional training also forms an important part of her coaching because functional training in can help you improve your day to day fitness through functional exercises.

How Can Bruna Help You?

Bruna is passionate about health and fitness and feels privalidged that she can share her knowledge and skills about health and fitness with those needing specialist training either at home in Abu Dhabi or outdoors.

She always try to find new challenges along the way of her career, so she moved to the UAE to continue her work with Fitness and Health.

A results driven personal fitness expert, Bruna  works closely with clients in Abu Dhabi and helps them to understand not only how a particular exercise works but also why it works.

Having many years experience working with all age groups has provided Bruna with the knowledge and skills required to change her personal training techniques based on the clients needs and goals.

Whether you need pre natal personal training in Abu Dhabi or functional training or even specialist Pilates classes for posture correction, all your sessions with Bruna will be fun but with the end goal in mind.

My Training Skills

Prenatal Training – Postnatal Training – Pilates Classes – Functional Fitness – Weight Loss – Body Toning – Rehabilitation – Senior Fitness – Children’s Fitness – Muscle Development – Strength – Special Needs – Female Specific Fitness – HIIT – Free Weights – Body Weight Exercise – TRX Resistance

My Fitness Qualifications

Bachelors Degree in Physical Education -Federal University of Pernambuco-Brazil – Post Graduate – Specialization in Gerontology-Brazil – Functional Voluntary Mobility Course (MVFunctional) II Certification in Functional Training – Spinal column: limitations and prescription possibilities – Prescription and periodization of strength training – Certification Internactional in Functional Training

Free PT Consultations

To discuss your personal training needs in Abu Dhabi please use the contact form below to get in touch with Bruna.






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Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Being a mobile personal trainer and pre natal fitness coach in Abu Dhabi means Bruna can come to your home in Abu Dhabi. Other locations and fitness facilities are available. Contact Bruna for more information.

Do you provide a fitness evalutation before I start?

Yes. During your initial fitness consultation you will receive various tests and measurements. Using this information and your training goals Bruna can create a 1-2-1 personalised fitness plan just for you.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability.

Do you provide nutritional and diet information?

Yes, diet and nutrition advice will be provided.

Do you provide discounts for group training?

Group Packages are available and this is a good choice if you want to split the cost of your personal training in Abu Dhabi with multiple friends or family members.

Can I pre-book weekly personal training times?

Yes. Booking in advance is advisable to ensure your time slots are available on a daily or weekly basis.

What if I need to cancel a personal training session?

To avoid any cancellation fees you should provide at least 24 hours notice. Contact Bruna direct if you want to cancel a training session in Abu Dhabi.

 
Personal Trainer Experience
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Pilates Training
Pre & Post Natal Exercise
Rehabilitation
Senior Fitness Training
Special Needs & Disabilities
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
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