Exercise during pregnancy in Abu Dhabi is advisable but you need to take sensible precautions. Get advice and support from a pre natal personal trainer before you start any new exercise program.
Being a specialist pre and post natal personal trainer in Abu Dhabi is not the only way Chiara can help you.
She is also a expert when it comes to general fitness including weight loss, body toning & slimming, fat loss training and more.
Chiara can work with men and women in Abu Dhabi. Helping them get into shape and working on their individual fitness goals.
Having more than 14 years experience, female fitness expert Chiara is a seasoned professional who has worked with many different clients over the years – in Abu Dhabi and beyond.
She likes to use new and advanced training methods and of course tried and tested methods that have worked time and again.
If you want to hire a results driven female PT in Abu Dhabi then Chiara is a great choice.
She will create the best fitness plan by listening to you needs and goals.
Your likes and dislikes when it comes to exercise are an important part of the process.
Training with Chiara can be done in the comfort of your own home in Abu Dhabi or you can use the advanced equipment at one of the Advantage Sports locations including the Four Seasons Hotel Abu Dhabi at Al Maryah Island
Chiara has many years of experience gained in the health and fitness industry. She is from Italy and has been living and working as a female personal trainer in Abu Dhabi since 2018.
Fitness is her lifestyle combined with a healthy diet.
Chiara has been practicing sports since she was young: the fitness passion experienced since 2004 became soon a job made with love and dedication.
She has been involved in many fitness activities, including development of new training techniques during several stages around Italy.
No matter if she is busy with coaching or not, she always trains herself because she deeply trust in workout.
Chiara was also recently awarded the CYQ Level 3 Ante Post Natal Fitness Instructing certificate. Allowing her to provide specialist post natal training programs for ladies in Abu Dhabi.
You can contact Chiara with your questions or for personal training booking information by clicking the Telephone or Whatsapp icons below.
Alternatively, complete the contact form and Chiara will get back to you as soon as possible.
This depends on your fitness level, your age and of course your goals. Chiara will be able to provide a better idea of the number of sessions when you contact her.
The right training plan goes hand in hand with a good nutrition plan. With this in mind Chiara can prepare a nutritional guidance plan to work with your training goals and objectives.
If you want to take your personal training at home in Abu Dhabi Chiara will attend each session with the required equipment.
PT in Abu Dhabi with Chiara can be done at your home, your building gym, outdoors or at one of the Advantage Sports Facilities in Abu Dhabi. For example at the Four Seasons Hotel Abu Dhabi at Al Maryah Island
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Chiara has a different training program for each client based on his or her needs – every client in Abu Dhabi has different reasons for wanting to use a personal trainer.
She loves training outdoor surrounded by the beautiful environment or in a gym using proper training equipment.
She is also skilled in weight loss, tone up and muscles definition.
Chiara can provide gym or private training. As such she has experience in working with home fitness kit and more advanced gym training machines:
If you are interested in online personal training in the UAE this can be provided by Chiara.
Online coaching in Abu Dhabi can also be combined with face to face training. This is ideal if you cannot commit to working out with a personal trainer or sports fitness coach on a regular basis.
Even if you don’t live in the UAE Chiara can help with different online fitness plans.
Virtual Personal Training is the next fitness revolution. It’s convenience-based fitness for clients to access a trainer or instructor on-line instead of commuting to a facility.
Virtual Personal Training takes many forms. Chiara offers live training and coaching sessions in a variety of ways, but all programs are personalised to the clients needs.
Yes, absolutely. All Chiara’s online coaching programs include structured training sessions tailored to your specific needs, in conjunction with nutritional guidance to help meet your goals because there is not a ‘one size’ fits all solution.
Yes, your partner and family members can join you in your virtual training sessions. This means your whole family can enjoy customised fitness and nutrition sessions with you.
Packages of 3, 6, 9 or 12 sessions are offered making it affordable and cost effective. To get the best out of online PT 3 sessions per week is recommended.
Sessions are streamed live to you wherever you are via one of many streaming options including Zoom, Squad, BlueJeans or Microsoft Teams whichever is easier for you. All you need is a smart phone, tablet or laptop.
You can start today, book your FREE TRIAL week today.
If your situation changes or you find your yourself short of time, Chiara can adjust the program to suit you.
Packages of 12 session are valid for 90 days, 9 sessions are valid for 60 days, 6 sessions are valid for 30 days and 3 sessions are valid for 15 days.
So, you will have more than enough time to complete your sessions.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.