If you’re looking for a highly experienced personal trainer with prenatal and postnatal coaching experience in Abu Dhabi, Chiara is here to support you every step of the way. With 14+ years of expertise, she specializes in helping women stay active, strong, and confident throughout pregnancy and after childbirth.
Pregnancy and postpartum recovery come with unique physical challenges, and Chiara understands how to create safe, effective, and personalized fitness programs tailored to your body’s changing needs. Whether you want to stay fit during pregnancy, rebuild strength after childbirth, or work on weight loss and toning, Chiara provides expert guidance to help you reach your goals while prioritizing your well-being.
Her approach goes beyond just workouts—she focuses on holistic fitness, integrating Pilates, strength training, and flexibility exercises to improve posture, core stability, and overall health. Whether you’re a beginner or already active, her customized programs ensure you train safely and effectively at every stage.
Chiara is not just a prenatal fitness personal trainer, here’s how she can help you in many ways:
Chiara offers personalized training plans that fit your lifestyle and preferences, whether you prefer to work out at home or in top-tier fitness facilities. She also provides sessions at the Four Seasons Hotel Abu Dhabi at Al Maryah Island, giving you access to premium equipment and a luxurious training environment.
With years of experience in the health and fitness industry, Chiara is a passionate and dedicated female personal trainer in Abu Dhabi. Originally from Italy, she has been living and working in Abu Dhabi since 2018, helping clients achieve their fitness and wellness goals.
For Chiara, fitness is more than just a job—it’s a lifestyle. She has been actively involved in sports since childhood, turning her passion for fitness into a career in 2004. Over the years, she has participated in the development of new training techniques across Italy, always staying ahead of the latest fitness trends.
Chiara believes in leading by example—whether coaching clients or not, she always prioritizes her own training because she deeply believes in the power of exercise.
She was also recently awarded the CYQ Level 3 Ante & Postnatal Fitness Instructing Certificate, allowing her to offer specialized postnatal training programs for women in Abu Dhabi.
With a strong background in functional training, weight loss, body toning, and Pilates, Chiara creates personalized fitness plans designed to help you feel and look your best.
Start your fitness journey with Chiara today and experience expert personal training in Abu Dhabi tailored to your needs!
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Chiara with your questions or for personal training booking information by clicking the Telephone or Whatsapp icons below.
Alternatively, complete the contact form and Chiara will get back to you as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your fitness level, your age and of course your goals. Chiara will be able to provide a better idea of the number of sessions when you contact her.
A well-balanced nutrition plan is essential for maximizing the results of your training program. Chiara understands that fitness and nutrition go hand in hand, which is why she offers personalized nutritional guidance tailored to your goals and fitness objectives.
Whether you’re focusing on weight loss, muscle building, toning, or overall wellness, Chiara will create a nutrition plan that complements your workout routine and supports long-term success. Her approach ensures that you fuel your body with the right nutrients to enhance energy levels, recovery, and performance.
If you want to take your personal training at home in Abu Dhabi Chiara will attend each session with the required equipment.
Whether you prefer working out at home, in your building’s gym, outdoors, or at a premium fitness facility, Chiara offers flexible training options to fit your needs.
For those looking for a fully equipped gym environment, Chiara also provides training at Advantage Sports facilities, including the Four Seasons Hotel Abu Dhabi at Al Maryah Island, where you’ll have access to state-of-the-art equipment for an effective workout.
Wherever you choose to train, Chiara ensures a personalized and results-driven fitness experience tailored to your goals.
Chiara has a different training program for each client based on his or her needs – every client in Abu Dhabi has different reasons for wanting to use a personal trainer.
She loves training outdoor surrounded by the beautiful environment or in a gym using proper training equipment.
She is also skilled in weight loss, tone up and muscles definition.
Chiara can provide gym or private training. As such she has experience in working with home fitness kit and more advanced gym training machines:
If you are interested in online personal training in the UAE this can be provided by Chiara.
Online coaching in Abu Dhabi can also be combined with face to face training. This is ideal if you cannot commit to working out with a personal trainer or sports fitness coach on a regular basis.
Even if you don’t live in the UAE Chiara can help with different online fitness plans.
Virtual Personal Training is the next fitness revolution. It’s convenience-based fitness for clients to access a trainer or instructor on-line instead of commuting to a facility.
Virtual Personal Training takes many forms. Chiara offers live training and coaching sessions in a variety of ways, but all programs are personalised to the clients needs.
Yes, absolutely. All Chiara’s online coaching programs include structured training sessions tailored to your specific needs, in conjunction with nutritional guidance to help meet your goals because there is not a ‘one size’ fits all solution.
Yes, your partner and family members can join you in your virtual training sessions. This means your whole family can enjoy customised fitness and nutrition sessions with you.
Packages of 3, 6, 9 or 12 sessions are offered making it affordable and cost effective. To get the best out of online PT 3 sessions per week is recommended.
Sessions are streamed live to you wherever you are via one of many streaming options including Zoom, Squad, BlueJeans or Microsoft Teams whichever is easier for you. All you need is a smart phone, tablet or laptop.
You can start today, book your FREE TRIAL week today.
If your situation changes or you find your yourself short of time, Chiara can adjust the program to suit you.
Packages of 12 session are valid for 90 days, 9 sessions are valid for 60 days, 6 sessions are valid for 30 days and 3 sessions are valid for 15 days.
So, you will have more than enough time to complete your sessions.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
