Yoga For Mind Body & Soul in the UAE
June 9, 2020 No Comments
Alla, a professional yoga personal trainer and yoga class teacher in Sharjah, UAE explains what Yoga is and how it can be used in your every day life.
RAK PT Will took his first steps into a gym at the age of 15 and he has been training and learning ever since.
His training regime has varied from strength training, classic bodybuilding to crossfit style training throughout his life.
Will can provide many different training options for his clients in Ras Al Khaimah depending on their fitness goals. This includes weight loss and weight management training, bodybuilding for physique improvement, nutrition guidance for healthy eating and much more.
As a natural lifter Will has always been interested in what his own limits are and how to break past them. He strives to keep himself in the best shape possible which can always have its challenges. But keeping that consistency and dedication is key to reaching your targets.
Will’s no stranger to hard work as most of his younger years were spent on construction sites for 8-9 hours a day only to finish and find himself training for another 2 hours.
Will spent 5 years at drama school and performing on stage which led him to learning a new style of training in physical theater and stage combat. In his late 20’s Will decided to turn his love and hobby into his career so he could help others.
In his professional life his personal training service has taken him to Wales, London and now the UAE.
RAK coach Will understands that not everyone wants to be on stage or to be a professional, but that doesn’t mean they don’t want to change. He has had the pleasure of training people who have been training all their life to people who have never stepped into a gym. He’s fully accustomed to training beginners to long-time lifters.
Will has taught clients how to achieve their first pull up and go on to do 10, how to get past their ‘personal best’ on a lift and even how to properly ‘correctively stretch’ to combat pain.
From weight loss, weight gain or just a body recomposition he can help his clients achieve their goals. He will strive to make sure their goals are achieved and that they become the strongest and healthiest version of themselves.
No goal has ever been too much for Will and his clients. Both always put in the work each and every session for optimum results from day 1.
As a professional personal trainer, coach Will supplies the tools and knowledge and his clients bring dedication and hard work.
He will show you how to break past your barriers and push you beyond your limits of what you think is possible, helping you create a more positive mind-set towards exercise and fitness.
Everyone is unique and has different goals, and no one program is suitable for everyone. This is why he takes the time needed to provide a suitable and professional program for each of his clients.
Nutrition also plays a huge role in changing your fitness and life, that is why Will will help his clients with advice on their nutrition and show them what a better diet can do for them.
So whether you want to lose weight, gain muscle mass or just become a fitter and healthier person, RAK PT Will can help you achieve just that.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
Will is temporarily unavailable for private personal training.
This depends on your fitness training goals in RAK. Contact coach Will for further information and advice.
Will can help clients with diet plans and nutrition advice. Calorie counting and macro-nutrient breakdowns.
No training equipment is required if you train at home.
If your gym in RAK allows you to train with a freelance personal trainer you can train there. Otherwise there are other locations, including your home, your building gym etc
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
During your training session with Will in Ras Al Khaimah you will be using a variety of training methods depending on your goal. This often includes:
Will uses different training kit and gets great results when using a combination of the following:
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Alla, a professional yoga personal trainer and yoga class teacher in Sharjah, UAE explains what Yoga is and how it can be used in your every day life.
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