Listed since April 21, 2019
Shane – Personal Trainer & Sports Fitness Coaching in Dubai
Personal Trainer Type : Private Personal Trainers In Dubai
Personal Trainer Location : Dubai
Trainer Gender : Male
Price (From) : 199 (AED)
Group Price (From) : 80 (AED)
Training Since : 2018
Training Locations : Train At Home In Dubai, Your Gym, Outdoors
Languages : English
Dubai Personal Trainer & Sports Fitness Coach – Shane

Dubai Personal Trainer Shane is a sports and fitness enthusiast who quit the day job to pursue a career in an industry he loves.

He is a UK national and has been a Personal Trainer for 1 year. He offers services to males and females all across Dubai, happy to come to you at your building gym, villa or any outdoor location.

With his wide range of skills Shane can help you lose weight, gain muscle, add some cardio fitness to your lifestyle and provide customised fitness plans on a one to one basis.

Shane will ensure you reach all of your personal fitness goals by using different techniques based on your current fitness level and your likes and dislikes.

He regularly incorporates TRX, kettlebell and various sports fitness elements into his training plans in Dubai and will ensure you stay on target with monitoring of your progress.

Shane also provides sports fitness training which can include basic football skills and football fitness.

You can view further information about Shane by using the tabs above.

How Can Shane Help?
Muscle Building Workouts
Sports Fitness Training
Cardio Fitness Exercises
Weight Loss Training
TRX Training In Dubai
Improved Flexibility
Body Toning & Slimming
CrossFit Workouts In Dubai
Corporate Fitness Health & Fitness
Football Fitness In Dubai

About Dubai PT & Sports Fitness Coach Shane:

Shane is a PT and sports fitness coach in Dubai who has a range of personal experience from the many sports he plays and the time he has spent in the gym.

Recently moving to Dubai last year he has settled in perfectly and is on his way to helping others achieve their body goals.

He has a range of experience from fat loss, hypertrophy (muscle building), body toning, sports and strength conditioning.

Shane enjoys working with people, educating them on the best practices when it comes to fitness and will ensure you understand why a particular exercise works, rather than just doing it.

Shane's Personal Training Style:

Shane understand that all his clients in Dubai have different needs and fitness related goals.

Although some clients are happy that they have just gone to the gym Shane will motivate you to push yourself to the limit and make sure you get a good sweat on.

He likes to ensure the clients are correctly warmed up and stretched before the workouts to help prevent any injuries and the same goes for the cool down.

His goals are to get the best out of you during your PT workouts in Dubai and push you past your comfort zone and into the next level helping you become fitter, stronger, faster or more agile depending on your goals.

Along with the hard training he also provides a humorous personality to make you laugh.

Shane's Certifications & Personal Training Experience:

Finding the best personal trainer in Dubai is the start of your new fitter and healthier life. However, you should always ensure your chosen personal trainer is qualified – this means you get the best advice and the best results.

Shane is qualified to provide fitness coaching to adults and children in throughout Dubai, either in the privacy of your own home or at a Revolution Fitness Partner Gym.

His qualifications are:

– Certified Level 2 Gym Instructor – Active IQ

– Certified Level 3 Personal Trainer – Active IQ

– TRX Suspension Trainer

– Kettlebell Trainer

– Strength and Conditioning

– Advanced First Aid

Shane's Training Specialties:

Shane is an all-round fitness coach. Meaning he can create customised fitness plans for people with different needs. This includes:

– Muscle Gain
– Strength Gain
– Weight Loss
– Sport Specific Conditioning
– Basic Football Skills

Shane's Personal Training Methods & Equipment:

Shane is big believer in resistance training for nearly every goal as you benefit the fat loss, muscle gain, toning and core all into this one method.

Once we have the form of each exercise performed correctly we can then work on making each session more intense as the weeks go on by adding in extra sets, drop down sets, pyramid sets, increasing weight etc and the list goes on.

Shane designs each split depending on how many times a week the client wants to go to the gym as some clients like to have a couple of sessions with the PT and also do some extra work down the gym during the week.

When there is a fully equipped gym available then he likes to work with a variety of the equipment such as machines, cables, barbells, dumbbells, kettlebells, TRX and the list goes on.

When Shane trains clients at home in Dubai the best equipment to use is dumbbells, kettlebells, TRX, ropes, boxing gloves and resistance bands.

With this small amount of equipment he can design a program good enough to give you a full body workout mainly for fat loss, toning and cardio fitness, which by the end of the session will guarantee you will be sweating and panting.

If you are looking for specific sport conditioning in Dubai then Shane will focus on the movements that sports mainly consist on and create a program to help improve on them movements and design the program to increase strength in the certain areas of the body where needed.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Being a mobile personal trainer in Dubai allows Shane to perform your training sessions at a variety of locations to suit you.

This could be your building gym, your home in Dubai or even an outdoor location.

Shane works with Revolution Fitness in Dubai. Revolution Fitness also have partner gyms at a variety of locations within Dubai which will allow you to train in a gym environment if you prefer.

Training in a gym environment might be beneficial to your training needs if you have specific goals or need to do specific exercise/training.

This can be discussed with Shane when you contact him about your fitness/training requirements.

Do you provide a fitness evalutation before I start?

Before you start any personal training sessions in Dubai with Shane, a fitness evaluation is performed. This helps him to
understand more about your training objectives and goals. This also provides you with an opportunity to discuss your likes and
dislikes when it comes to exercise (and exercise equipment). One of the key purposes of an evaluation is to let you get to know your
trainer and vice versa. The details gathered during your evaluation can then be used to create an adaptable fitness regime suited to you.

Do you bring the exercise equipment to the PT sessions?

Training in one of the Revolution Fitness affiliated gyms will provide you with all the equipment required for your training sessions.

Training at home in Dubai or outdoors may require specific training equipment.

During your consultation with Shane, you will discuss the type of training you are interested in participating in and the type of equipment to be used.

If you require any additional equipment, we will discuss at this point however, Shane has the equipment required for most training requirements.

Do you provide nutritional and diet information?

Yes. Diet and good nutritional practices should be part of leading a healthier lifestyle in general. Each client has different goals and objectives therefore diet and nutrition guidelines are provided accordingly.

For example, someone who employs the services of a personal trainer in Dubai to gain muscle mass would have a different diet and nutrition requirement to someone who wants to lose weight.

Do you provide discounts for group training?

Yes. Some clients prefer to train within a group environment, perhaps with family, friends or co-workers. Group personal training can also be good for keeping you motivated. Revolution Fitness will provide group training at a discounted rate.

Contact Shane using the ‘contact’ tab in this profile page for further information.

Can I pre-book weekly personal training times?

Yes. It is often preferred to pre-book your Dubai personal training sessions to ensure your time slots are available.

Pre-booking can also help you remain focused on your end goals and allow you to monitor and track your progress over a period of time.

What if I need to cancel a personal training session?

Situations arise when you might need to cancel a personal training session with Shane. Revolution Fitness apply the following cancellation policy.

 

• If you cancel with minimum 24 hour notice then no charges are made.
• If you should cancel with less than 24 hours’ notice, then that session is charged. (exceptions are made)

Contact Shane

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Shane. If Shane is unavailable for bookings at this time an alternative trainer with the same skill set can be offered.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Childrens Fitness
Corporate Fitness PT
CrossFit Personal Trainers
Endurance Training
Football Coaching
General Fitness
Improved Flexibility
Muscle Gain
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
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