Sharjah Female Fitness Coach – Mary

Personal Fitness Programs For Ladies In Sharjah - Weekends & Online - Weight Management, Strength & Body Toning, Pre & Post Natal

Shrjah personal trainer Mary is a qualified level 3 personal trainer whose passion is to ensure that fitness is accessible to everybody cost or location should never be an issue.

Dubai Female Personal Trainer and Group Fitness Coach Mary

Details

PT Location: Sharjah, UAE

About Sharjah PT Mary

Female Personal Trainer Mary can provide effective ladies fitness coaching in Sharjah at weekends and online. She is a qualified level 3 personal trainer whose passion is to ensure that fitness is accessible to everybody cost or location should never be an issue by creating both one on one and online programs that suite individual client goals.

Mary is a highly experienced personal trainer with a true passion for fitness. Her journey began in high school, where she excelled in track and cross country running, and she has taken this dedication to the next level by pursuing a career in the fitness industry.

Mary knows from firsthand experience that consistency and a proper training program are absolutely essential for reaching your fitness goals, and she is committed to helping others achieve success through safe, effective workouts that are tailored to their individual needs and goals.

Whether you are looking to lose weight, build muscle, tone up, or simply improve your overall fitness and wellbeing, Mary has the skills and expertise to help you get there.

With her caring, supportive approach and tireless dedication to her clients, Mary will help you discover the many benefits of training and experience the amazing transformation that comes with living a healthy, active lifestyle. Trust her to guide you every step of the way!

How Can Mary Help You?

Are you looking for a female personal trainer in Sharjah who not only understands fitness and medical considerations but also values proper form and technique in order to prevent injury and get faster results? Look no further than Mary, who will guide you through safe, customised workouts designed to fit your level of fitness and personal needs.

Knowing that life can get hectic and finding time to work out can be a challenge, Mary uses her own experience to create programs that are not only manageable, but are also enjoyable and proven to be effective. You don’t have to worry about hitting a plateau – Mary will keep you motivated and energised by dynamically switching up your workout routines.

If you’re looking for a safe, fun and results-driven training experience, Mary is here to help. Trust her to be your coach and guide on your fitness journey.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Mary's Training Qualifications

PTA global diploma in personal training
REPS certified level 3 personal training
Certificate in functional programs design

Contact Mary Mogere

Mary is unavailable for personal training in Sharjah at this time. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.

Availability

FAQ

This depends on your fitness goals and your starting level in Sharjah. Contact Mary for further information. 

General advice about healthy eating for weight management can be provided. 

If you train at home Mary can provide basic training equipment. 

If your gym allows you to train with a freelance fitness coach in Sharjah you can train there. Otherwise there are other locations including at home, your building gym, outdoors etc. 

Additional Information

During your training in Dubai with Mary you will be using a variety of fitness methods depending on your goals and current level of activity, these include:

  • High intensity interval training
  • Weight training and muscle building
  • Strength and conditioning training
  • Circuit training
  • Functional training
  • Trx suspension training
  • Fartlek
  • Stretching

PT Mary likes to incorporate diverse training kit in your workouts, these include:

  • Kettlebells
  • Bands
  • TRX
  • Dumbbells
  • Medicine Ball
  • Weight Machines
  • Resistance Training Machines

Mary's Reviews & Success Stories

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Mary's Articles & Classes

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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.