Sharjah female Personal Trainer – Dragana

Training Programs For Ladies - Weight Loss & Diet Planning - Body Toning, Strength & Muscle Toning Workouts

Get in great shape in Sharjah with personal training services provided by female coach Dragana. Whatever your goal Dragana has a program to suit you including fat loss, boxing for fitness, body toning and more.

About Sharjah Female Personal Trainer Dragana

Sharjah female personal trainer and group fitness classes coach Dragana can help you lose weight, burn fat, increase your strength and flexibility and improve your appearance by using many different fitness training methods. 

She provides boxing, TRX, circuit and functional training on a one to one or for small groups. 

Dragana is also qualified to provide Les Mills cycling classes – a great way to burn fat, slim down and tone your body and also BodyPump which gives you a great all-round workout.

Her career in the fitness industry started a few years ago when she discovered her passion for helping people on a more personal level, so she became a personal trainer.

Dragana holds a PT Level 3 Diploma from University of Sport in Serbia and she is also a certified UAE REPs Level 2 and 3 PT in Dubai and has received a level 4 certificate in Weight Management and Nutrition.

Connecting with clients on a personal level, helping them to reach their fitness goals, change their habits and lifestyle is what makes Dragana happy and brings her joy.

Whether you want to transform your body with fat loss and muscle toning, learn boxing for cardio fitness or stay in great shape during and after pregnancy she can help. All her programs are tailored to each clients individual needs.

With Dragana you can train at home, your building gym various other locations in Sharjah.

boxing coaching in Dubai for ladies with PT Dragana

Details

PT Location: Sharjah, UAE

How Can Dragana Help You?

Every client has individual approach no matter what their fitness goal is. Depending on the exercise experience, medical history and fitness level, every client gets a customized personalized training and nutrition plan.

Dragana regularly monitors your progress too. Tracking measurements and fitness levels. She likes to make the training session fun and rewarding so clients stay motivated and focused on their end goals.

If you have had problems with exercise and training in Sharjah in the past she will help you overcome any boundaries and successfully reach your health and fitness goals in less time and safely.

For kids and teenagers in Sharjah Dragana also provides fun workout sessions that are designed to engage children’s interest in keeping fit – something they will carry through to adult hood.

Dragana's Training Qualifications

UAE REPS level 3
UAE REPS level 3
Certified Fitness Coach from University of Sport - Serbia
LesMills group exercise certified
Online coaching specialist
Prevention and Intervention of low back pain
First Aid certification
Diploma in Nutrition

Additional Information

Dragana uses many different methods of exercise and training depending on her Sharjah clients fitness goals. She regularly uses the following with great results:

  • Body Slimming Personal Training
  • Boxing For Fitness
  • Body Toning & Muscle Development
  • Specialist Training For Pre & Post Natal Ladies In Sharjah
  • LesMills Fitness Coaching
  • Fat Loss & Muscle Improvement
  • Weight Loss & Diet Planning
  • Bootcamp Cardio Fitness
  • Childrens Fitness Programs In Sharjah
  • Senior Health & Exercise
  • Improved Flexibility & Mobility
  • Boxing For Fitness Classes

Dragana is experienced and qualified to work with different types of exercise equipment, including:

 

  • Exercise Stepper
  • Dumbbells
  • Kettlebells
  • Slam balls
  • Jumping ropes
  • Cones
  • Resistance bands
  • Loop bands
  • Boxing equipment

Availability

Contact Dragana

You can use the form below to contact the trainer for free advice and booking information. We are not a booking website. Make sure you check the trainers booking policies. 

FAQ

This depends on your reasons for hiring a personal trainer in Sharjah and can vary from client to client. Contact Dragana for full information.

Dragana will provide detailed nutrition advice if you need it as part of your personal training program. 

Dragana comes to you at home fully equipped with the training equipment required for the coaching session. 

If your gym in Sharjah allows access to freelance personal trainers you can of course train there. Alternatively other locations are also available. 

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

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Dragana's Articles, Packages & Classes

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Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.