Exercise during pregnancy in Abu Dhabi is advisable but you need to take sensible precautions. Get advice and support from a pre natal personal trainer before you start any new exercise program.
Reena Ann is a passionate personal trainer from the USA, dedicated to helping people succeed in reaching their goals! Now based in Sharjah and Ajman, her mission is to lead those who wish to achieve a transformation or even change their lives.
Growing up Reena Ann was active in all sorts of sports such as the women’s league for football, a competitive level of kickboxing and much more, she always felt connected to staying active and healthy.
Coming from a family of all sorts of medical and nutritional conditions such as obesity and diabetes, Reena Ann at her younger age felt hopeless, unable to help her family or fully understand the needs to help them make a change, so she took it upon herself to spend quality time in nutritional research and start from the bottom.
It wasn’t until her two sons were born when she took up PT and completely transformed her life for the better, leading the way for her family and 2 boys to a healthier and active future!
Reena Ann specializes in customizing individual fitness programs and also provides a very specific nutritional plan that if followed, guarantees life changing results.
She focuses on the following areas of fitness:
When training in Sharjah or Ajman with Reena Ann you will be using a variety of training methods depending on your health, lifestyle and fitness goals. This often includes:
Reena Ann is experienced in using many different items of training equipment. She gets great results for her clients in Sharjah when using a combination of the following:
This does depend on your reasons for hiring a fitness coach in Sharjah. Contact Reena Ann for full information and advice.
Nutrition advice and healthy eating habits can be included in your personal training program.
When you train at home you will not need any fitness equipment.
If your gym in Sharjah allows you to train with a freelance coach you can workout there. Otherwise there are other locations in Sharjah and Ajman where you can train.
Please use the contact form below to get in touch with the trainer.
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