Sharjah Female PT & Group Fitness Coach – Tasneem

Professional Female Personal Fitness For All Ages In Sharjah

Looking for a great female ladies pt in Sharjah? Tasneem can provide training programs including weight loss, prenatal, sports fitness and nutrition at home.

Sharjah Female PT & Group Fitness Coach – Tasneem Overall rating: ☆☆☆☆☆ 0 based on 0 reviews.
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Female Personal Trainer for Ladies in Sharjah - Tasneem
Personal Trainer location: Sharjah, UAE
Trainer Gender: Sharjah Female Trainers
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About Sharjah Female PT Tasneem

Based in Dubai, Tasneem also provides group training for ladies in Sharjah. 

A highky motivated fitness professional, Tasneem can work with clients who have very different needs and starting fitness levels. 

Whether you want to lose weight, keep your weight in check, tone your body or get fit through various cardio based exercise programs Tasneem can help. 

She can work with adult and senior ladies in Sharjah and will create a customised fitness plan which can include nutrition advice. 


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Tasneems Training Qualifications

Certified Fitness Trainer Reps Level 3
Integrated Back Rehabilitation
Extreme Interval Training
Intermittent Fasting
Pre & Post Natal Training
Fitness Nutritionist

How Can Tasneem Help You?

Tasneem has helped many clients improve their health, their general fitness levels and lose weight. She is a motivational female trainer who takes great pride in seeing results that come from leading a healthier lifestyle. 

As part of her group training packages in Sharjah she will educate you on the importance of fitness. She doesn’t just show you how to perform an exercise, she will explain why it works. 

Proper form and technique are also important aspects of her service which ensures you train safely and see better results. 

For ladies in Sharjah Tasneem can provide your fitness sessions at home or other suitable locations. 

If you are pregnant and want to stay in shape during your pregnancy Tasneem can provide pre and post natal training programs which are always created with safety in mind. 

Additional Information

During your workout sessions in Sharjah Tasneem gets great results by using the following training methods:


  • HIIT Exercise
  • Rehabilitation Training
  • Sports Fitness Programs
  • Fat Loss & Weight Management
  • Studio Cycling
  • Senior Fitness Programs
  • Physique Improvement
  • Body Transformation
  • Muscle Building

As part of your personal training sessions in Sharjah Tasneem likes to use the following with great results:


  • Body Weights
  • Free Weights
  • Resistance Bands
  • Tubes
  • Wooden Stick
  • Tires
  • Ladders
  • Cones
  • Hurdle Hops
  • Ab Roller
  • Spring Locks
  • Swiss Ball
  • Medicine Ball
  • Vipr
  • Kettlebells



This depends on your training goals. Every client is different. Contact Tasneem for further information. 

If you need nutrition and diet advice as part of your personal training program this can be provided. 

If you train at home in Sharjah with Tasneem you will not need any additional exercise equipment. 

Gym training is a possibility if your gym allows you to use a freelance PT in sharjah. Otherwise you can take your fitness training sessions at home. 

Contact Tasneem

Please use the contact form below to get in touch with the trainer. 

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