Choosing between free weights and training machines is often a personal choice but does one give better and faster results than the other when it comes to body toning?
Sharjah Female Personal Trainer Yasmin believes that exercise is an important meaningful part of daily living.
Yasmin is a former gymnast who now works as a female PT in Sharjah and Ajman, UAE. She offers a wide variety of personal fitness services for ladies and kids – either at your home or your local gym.
As a professional fitness coach Yasmin pledges the highest level of customer satisfaction in terms of preparing exercise, diet and nutritional programs.
Yasmin is an expert in KARATE, KICKBOXING, ZUMBA, AEROBICS, YOGA, WEIGHT LOSS AND BODY TONING.
She is an ardent supporter that exercise can prevent health problems and improve quality of life and she looks forward to helping everyone achieve their fitness and lifestyle goals in Sharjah.
Whether you are new to exercise or need to hire a trainer to push you harder, Yasmin has the right attitude and knowledge to ensure all your personal and group fitness goals are met in full.
Yasmin believes exercise is fundamental to living a well-balanced life. She started her carrier at an early age as a professional gymnast. She is confident that an inner athlete lives inside every one, and it’s her job to motivate clients to unlock their physical potential.
She incorporates functional training and sparring in her workouts, to making sure that you enjoy each workout session and helps clients to improve physical appearance outside the gym in Sharjah.
Although Yasmin is based in Sharjah she can also provide private or group personal trainer services in Ajman, UAE.
As a female personal trainer in Sharjah UAE, Yasmin is very honest with her clients about what they need to do to accomplish their goals.
She adapts various interval training methods especially functional training, sparring and aerobics it keeps you happy and enjoy the session and most importantly you get the results.
Yasmin is experienced in many different aspects of both personal and group fitness. Her specialist areas include:
During your sessions with Yasmin you can expect to use the following training kit:
This depends on your current level of fitness, weight and what you want to achieve from your personal training. Contact Yasmin for further information.
Nutrition advice is provided in line with your goals.
Yasmin will provide basic items of fitness equipment.
If your gym allows you to use freelance female personal trainers in Sharjah this is not a problem. Otherwise training can be at home, outdoors or another suitable location.
Please use the contact form below to get in touch with the trainer.
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