Sharjah Personal Trainer Adedayo

Professional Personal Training In Sharjah For Weight Management - Muscle Building - Cardio Fitness - Flexibility - Lifestyle Improvement Through Fitness

Change the way you look and feel with specialist personal training in Sharjah by coach Adedayo. Obesity management, muscle building and cardio fitness coaching at home or your gym.

Sharjah Personal Trainer Adedayo


PT Location: Sharjah, Ajman, UAE

About Sharjah PT Adedayo

Sharjah PT Adedayo is a dedicated and passionate personal trainer committed to helping individuals achieve their health and fitness goals. With 4 years of experience in the fitness industry, he’s had the privilege of working with clients from various backgrounds and fitness levels.

His journey in fitness began with his own transformation, which ignited his desire to empower others to take control of their health and transform their lives.

Adedayo believes that fitness is not just about aesthetics but also about overall well-being and confidence. His goal as a personal training coach is to inspire and guide individuals towards a sustainable, balanced, and healthy lifestyle. 

Whether you want to lose weight, transform your physique with nutrition and body toning exercises or even work on your flexibility Adedayo can help with personalised and small group fitness coaching in Sharjah and Ajman.

How Can Adedayo Help You?

Adedayo takes a personalised approach to training, understanding that every PT client in Sharjah is unique and has different needs and goals.

Whether your goal is to build strength, lose weight, improve athletic performance, or enhance overall fitness, Adedayo will design a well-tailored program that challenges you while considering your individual abilities and preferences. He will prioritise safety, proper form, and injury prevention, ensuring that you progress at a pace that suits you.

Adedayo’s fitness coaching style is very supportive, motivating, and results-driven. He will be there every step of the way, providing guidance, accountability, and encouragement to help you stay focused and committed. Together, you will overcome challenges, celebrate achievements and create sustainable habits that will benefit you long-term.

Adedayo believes that fitness should be enjoyable and sustainable, which is why he will strive to make each training session fun, challenging, and rewarding. Through a combination of functional exercises, strength training, cardiovascular conditioning, and flexibility work, he’ll create a well-rounded program that promotes your overall health and vitality.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Adedayo's Training Qualifications

Level 3 Diploma Practitioner in Personal Training
Level 4 Obesity and Diabetes Specialist
UAEREPS: 13912

Contact Adedayo

Adedayo is unavailable for personal training in Sharjah at this time. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your personal training goals. Contact Adedayo for further information.

Adedayo can provide basic nutrition advice inline with your personal fitness goals.

No specialise training kit is required for at home coaching in Sharjah or Ajman.

You can train at various locations in Sharjah including your home, building gym and outdoors.

Additional Information

Adedayo uses a wide range of different fitness methods in Sharjah to ensure you get the best out of each training session, this includes:

  • Fat loss exericses
  • Muscle building and toning
  • Core workouts and total body conditioning

The type of training kit you will be using does depend on your fitness objectives, this includes:

  • Free weights
  • Resistance machines
  • Battle rope
  • Plyo Box
  • Kettlebells
  • Slam balls

Adedayo's Reviews & Success Stories

Amazing trainer

Been training with Adedayo for a year now , something about him that’s different from other trainers is that he actually takes into account what you want to achieve and works hard with you to attain it . He will provide nutritional support, emotional support and literally push you till you attain your goals

An amazing trainer!

Let me begin by saying that I am very lucky to have found such an incredible trainer! From the very first conversation I knew I was in good hands and it did not take long after for me to realise I was in fact, in amazing hands. Dayo has been super proactive, supportive and attentive from the first moment and continues to be every step of the way. With me saying very little, he understood exactly what kind of training I want and need to achieve my goals. Dayo has pushed me to do things I did not think I could. The workouts are always challenging, fun and he is a great energy to be round at 6:30am :) I am excited to continue building strength, losing weight and work towards my dream body with Dayo's knowledge, motivation and support by my side!

Incredible Trainer!

I have been working with Dayo for the past 12 weeks, and I can't emphasise enough what an incredible trainer Dayo is and how transformative this experience has been. Before I rekindled my journey into fitness, I had a lot of self-doubt and negative feelings about my body due to increased weight & long history of dealing with PCOS. However, with Dayo’s daily guidance, knowledge and encouragement, I've seen remarkable improvements in my strength, endurance, and confidence by losing 7kg. Beyond the visible aesthetic changes, these few months have had a profound impact on my mental health, and I no longer view exercise as a chore but in fact, I look forward to it. What truly sets Dayo apart is his unwavering dedication to my success. Dayo not only pushed me to surpass my limits but has also been a constant source of encouragement and positivity by supporting me daily, celebrating the small victories and challenges I overcome, and by holding me accountable to the daily commitments. His positivity and enthusiasm is infectious, and it's impossible not to feel motivated in presence and have an amazing workout. I wholeheartedly recommend Dayo to anyone seeking a personal trainer who is not just a coach, but a true partner in your fitness journey.

Patience & Dedication

I have been training with Adedayo for several months now, and I am thoroughly impressed with his exceptional patience and dedication. From the moment I started my fitness journey, he has consistently gone above and beyond to support me in achieving my goals. What sets Adedayo apart is his unwavering patience. No matter how many questions I have or how many times I stumble, he remains calm, understanding, and ready to offer guidance. He takes the time to explain exercises, correct my form, and ensure that I fully comprehend each step along the way. His ability to adapt to my learning style has been instrumental in keeping me motivated and engaged. Moreover, his dedication is truly commendable. Adedayo is always prepared, punctual, and fully invested in my progress. He creates personalized workout routines that challenge me while considering my limitations and preferences. His attention to detail and genuine concern for my well-being are evident in every session. He consistently pushes me to reach new heights, but also knows when to provide support and encouragement during challenging moments. That's important to me in my fitness journey.
Lana Estella

Excellent Trainer

I’ve been training with Adedayo for the last 8 months and I was able to maintain a healthy diet while loosing over 10kg within 6 months. He’s an overall trainer as he was able to focus on loosing belly fat, gaining muscle and increase strength simultaneously. Perfect trainer. Would recommend anytime

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