Sharjah PT Adedayo is a dedicated and passionate personal trainer committed to helping individuals achieve their health and fitness goals. With 4 years of experience in the fitness industry, he’s had the privilege of working with clients from various backgrounds and fitness levels.
His journey in fitness began with his own transformation, which ignited his desire to empower others to take control of their health and transform their lives.
Adedayo believes that fitness is not just about aesthetics but also about overall well-being and confidence. His goal as a personal training coach is to inspire and guide individuals towards a sustainable, balanced, and healthy lifestyle.
Whether you want to lose weight, transform your physique with nutrition and body toning exercises or even work on your flexibility Adedayo can help with personalised and small group fitness coaching in Sharjah and Ajman.
Adedayo takes a personalised approach to training, understanding that every PT client in Sharjah is unique and has different needs and goals.
Whether your goal is to build strength, lose weight, improve athletic performance, or enhance overall fitness, Adedayo will design a well-tailored program that challenges you while considering your individual abilities and preferences. He will prioritise safety, proper form, and injury prevention, ensuring that you progress at a pace that suits you.
Adedayo’s fitness coaching style is very supportive, motivating, and results-driven. He will be there every step of the way, providing guidance, accountability, and encouragement to help you stay focused and committed. Together, you will overcome challenges, celebrate achievements and create sustainable habits that will benefit you long-term.
Adedayo believes that fitness should be enjoyable and sustainable, which is why he will strive to make each training session fun, challenging, and rewarding. Through a combination of functional exercises, strength training, cardiovascular conditioning, and flexibility work, he’ll create a well-rounded program that promotes your overall health and vitality.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Adedayo with your questions or for further information about bookings by clicking the WhatsApp or Telephone icons below.
Alternative, please complete the contact form below and Adedayo will be in touch as soon as possible.
This depends on your personal training goals. Contact Adedayo for further information.
Adedayo can provide basic nutrition advice inline with your personal fitness goals.
No specialise training kit is required for at home coaching in Sharjah or Ajman.
You can train at various locations in Sharjah including your home, building gym and outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Adedayo uses a wide range of different fitness methods in Sharjah to ensure you get the best out of each training session, this includes:
The type of training kit you will be using does depend on your fitness objectives, this includes:
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.