I started Personal Training since 2008 and have worked with many international brands in the fitness industry. As a Sharjah personal trainer I am an expert in designing and implementing dietary programs based on invidiual client’s requirements. My strength lies in understanding the client needs and goals and making a tailor-made work out programs to ensure weight loss, muscular gain, core strengthening and rehabilitation. I am also a Pilates teacher/personal trainer and an expert in posture correction. I believe in working closely with clients to develop personalised health and fitness plans to ensure each client’s fitness goals are achieved. I have trained people like actors, athletes and people with different medical conditions. My experiences have motivated me to become a mentor to those who are serious about achieving their fitness goals.

My biggest achievement to date has been the transformation of a client from a 140kg to 80 kg weight in 12 months of dedicated fitness workout and diet tracking. I am here to serve you, guide you and make a huge impact on your fitness quotient.

As a personal trainer in Sharjah I strive to achieve 100% client satisfaction and can ensure all of my personal training clients meet their personal fitness goals. I provide a fun and friendly personal trainer style with the main objective being you getting the results you require. Every client is different which means my personal training style differs on a per client basis. Some clients prefer a firm approach with emphasis on training motivation while others are suited to a training style which includes more encouragement and goal settings. My unique training approach and attention to detail is the foundation of my Sharjah personal training.

I have more than 10 years of experience in the fitness world with top 3 brands. I have personally trained actors, athletes and people with different medical conditions.

I am Qualified Master Trainer and Pilates Teacher.

• UK Level 4 Certification (Special Population Obesity and Diabetes)
• Level 3 Personal Trainer (CYQ)
• UAE REPs
• ISSA Certification
• Pilates Certification (Pilates Institute of America)
• FST Certification
• Nutrition Expert
• Advanced First Aid and CPR Certification
• BOXFX – IMPACT

• Customised Workout Planning and Monitoring
• Weight Loss/Gain Programs
• Pilates
• Nutrition and Customised Diets
• Posture Correction
• Advanced Body building / Supplementation
• Core Strength Gain
• Boxing
• Senior fintness
• CrossFit
• Diabetic and special population: Workout, diet and nutritional intervention
• Functional Training
• Sports conditioning
• Fitness Score Tracking

My personal training methods, key areas of knowledge and training kit include Gym Based Boxing, Circuits, Kettlebells, Sports Nutrition, Pilates and Core Strengthening, Sports Rehabilitation, Endurance Training, Sports Based Agility and Flexibility Training.

My personal training equipment includes TRX, resistance bands, kettlebells, slam balls, strength bags, skipping rope, wobble board, agility ladder and boxing gloves & pads. And also includes circuits and functional training for cardio exercise and endurance. My training plans are created on a personal 1-2-1 basis because every client has different exercise and fitness requirements.

Personal fitness and group fitness coach Shihab is an expert in all aspects of health and fitness in Dubai. You can view articles and useful training tips submitted by Shihab on the links below.