Listed since November 12, 2018 / 64
Slimming Expert Female PT in Abu Dhabi – Fernanda Mira
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2005
Training Locations : At Home In Abu Dhabi, Advantage Sports Gym, Outdoors
UAE REPS No : REPS8760
Languages : English, Portuguese
Female Abu Dhabi Personal Trainer – Fernanda

If slimming down and body toning are your personal fitness goals then female personal trainer Fernanda is an excellent choice for you.

An all-round fitness specialist and Level 3 Certified personal trainer in Abu Dhabi, Fernanda has been helping men and women in the Emirate reach all their health and fitness goals for the past 5 years.

She helps to tackle weight related problems by using a variety of high intensity training, good diet practices and general fitness techniques.

Fernanda is also actively interested in Jiu Jitsu which can also be included as part of your personal fitness plan.

Whether you want to slim down, improve your overall physique or get fit in general Fernanda can help – either by training at home in Abu Dhabi or another location suitable for you.

Use the tabs above to find out more about Fernanda’s qualifications and to view training images, videos, articles, training tips and advice.

How Can Fernanda Help?
Rapid Weight Loss
Slimming Exercises & Body Toning
Physique Improvement
Jiu Jitsu Training
Nutrition & Diet Advice
Functional Training
HIIT & Cardiovascular Training
Rehabilitation Exercises
Muscle Gain & Strength
Improved Flexibility & Mobility

About Female PT Fernanda:

Fernanda is Personal Trainer Level 3 and Gym Instructor Level 2. She has always been involved with sports and physical activities including being a regular Volleyball player on her school team. She started doing muscle training at the age of 21 in Brazil.

She Studied Physiotherapy, graduated and now specializes in postural reeducation. She loves sports and practices Jiu-Jitsu – a true passion of hers, is a blue belt and loves new challenges. With over 15 years of professional experience, she believes that the best way to achieve a healthy body is MOVEMENT, HABITS creation and HEALTHY routine.

Fernanda's Personal Training Style:

Fernanda is a well-rounded Personal Trainer Level 3 and has been working for more than 5 years in Abu Dhabi, helping mainly women in the process of slimming, weight loss, fat loss, toning and accompanying pre and post-natal and postural reeducation.

Fernanda's Certifications & Personal Training Experience:

When looking for a personal trainer it’s very important to know your trainer is highly qualified. Fernanda’s qualifications include:

• Gym Instructor level 2
• Personal Trainer level 3
• First Aid Certified
• Physiotherapist

Fernanda's Training Specialities:

Fernanda is a charismatic and caring person. Provides intense and safe personal training, preventing and recovering injuries. She loves to work with beginners to exercise and with more advanced levels.

Fernanda's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Fernanda.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

As a mobile male personal trainer in Abu Dhabi Fernanda is free to provide training sessions at a variety of indoor or outdoor locations in Abu Dhabi. If you would prefer to add some variety to your fitness training sessions then speak with Fernanda about your ideas – Fernanda can work your training sessions around your schedule.

Do you provide a fitness evalutation before I start?

Yes. Fernanda will provide a consultation before any personal training sessions start. Using this information she can ascertain your current fitness level, exercises and fitness techniques that you like and don’t like and with your input develop the right training plan based on what you want to achieve from your personal training sessions in the UAE.

Do you bring the exercise equipment to the PT sessions?

Fernanda will attend each personal training session with the required equipment. You don’t need to provide any additional training gear yourself. The kit that you will use depends on the program; which has been professionally prepared for your personal training sessions in Abu Dhabi.

Do you provide nutritional and diet information?

Yes. As an exercise and nutrition specialist Fernanda knows the changes you will need to make to your diet and lifestyle to achieve your fitness goals in the best possible way. Nutrition and diet are a crucial element of any successful fitness regime. With this in mind Fernanda can prepare personalised nutrition plans based on your training needs and goals.

Do you provide discounts for group training?

Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Group training is also a great way to get each other motivated, have some fun in your training sessions and also stay focused.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

Contact Fernanda Mira

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Corporate Fitness PT
General Fitness
Improved Flexibility
Jiu Jitsu
Muscle Gain
Rehabilitation
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
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