Listed since January 26, 2018 / 474
Abu Dhabi PT for circuit training, fat loss and cardio – Bob Duff
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2010
Training Locations : Your Home in AD, Your Gym, Outdoors
Languages : English
Abu Dhabi Personal Trainer – Bob

Bob is a personal trainer and sports fitness coach in Abu Dhabi who has more than 8 years experience in the health and fitness sector.

By creating the best customised fitness plan for your personal fitness needs will ensure you, together with Bob, will achieve all your fitness goals. He is a highly motivational personal trainer who can work with people who have different fitness levels – no matter your age or gender. Likewise Bob is equally skilled to work with adults, children or seniors.

Being level 3 certified in personal training in addition to his vast experience makes Bob an all-round coaching expert. He is a specialist in Circuit Training in Abu Dhabi which can help you lose weight fast as well as improve your cardio health, improve your endurance and also tone your muscles.

Additionally, weight loss, fat loss, muscle conditioning and strength are all strong points and can be included in your fitness program.

What’s more, when you train with Bob you can do so from the comfort of your own home in Abu Dhabi or a location that suits your schedule and coaching needs.

Use the tabs above to find out more about Bob’s qualifications together with training images, articles and tips.

 

How Can Bob Help?
Circuit Training For Cardio
Senior Fitness Training
Sports Fitness Training
Football Fitness For Kids & Adults
Muscle Gain & Strength
Personalised Nutrition Plans
TRX Suspension Training
Total Body Toning
Endurance & Stamina
General Fitness Training

About Sports Personal Trainer Bob:

Bob is an Irish Level 2 Gym Instructor and Level 3 Personal Trainer with over 6 years of experience who is now based in Abu Dhabi. He comes from a strong sporting and athletic background in sports such as rugby, sprinting and Ireland’s national sports of Hurling and Gaelic Football. Coming from a sports background has taught Bob that with dedication and commitment you can achieve more than you ever thought when it comes to getting and staying in shape. Now based in Abu Dhabi, Bob has spent the last number of years working with both individuals and groups who are looking to make long term, lasting changes to their health and fitness.

His experience working with people of all different ages and levels of ability allows him to tailor solutions to meet the exact goals of his clients whether you are completely new to fitness to have a particular need.

Bob's Personal Training Style:

As a professional personal trainer Bob focuses on finding out exactly what his clients are hoping to achieve and works with them closely to develop the correct exercise and nutrition plan to get the desired results. From his extensive experience in coaching, his strengths lie in working with beginners or those who have tried and failed to achieve goals in the past and figuring out exactly what works for them to get lasting results. Bob realises not everyone loves exercise as much as he does so he makes each session fun and enjoyable while pushing you to new levels.

Bob's Certifications & Personal Training Experience:

Qualifications and experience are something you need to consider when looking to hire the best personal trainer in Abu Dhabi, UAE: Bob’s qualifications include:

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Fitness Instructor EQF Level 3
  • Group Instructor EQF Level 3
  • Personal Trainer EQF Level 4
  • First Aid Certified
  • Certified Group Box Instructor
  • Certified Studio Cycle Instructor
  • Nutritionist

Bob's Personal Training & Personal Fitness Specialities:

Bob specialises in fat loss and simplifying the entire process from start to finish. Fat loss is different to general weight loss, fat loss can help you achieve a more toned physique and improved muscle definition (not only a great set of abs). He does this by helping clients make small lifestyle changes and adjustments. Bob has the ability to see the bigger picture and teach you how to form long term and lasting habits that continue long after his sessions have ended. His fun-loving nature and passion for helping others will have you looking forward to exercise rather than dreading it.

Bob's Personal Training Methods & Equipment:

With any personal fitness plan the kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Bob. If you or Bob feel that a gym environment might be better for you there is the possibility of doing your PT sessions at one of the Advantage Sports Approved Gym in Abu Dhabi.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Bob is a mobile personal trainer in Abu Dhabi which means he can tailor his sessions and times to suit your schedule. You can take your PT sessions at home, in the park or your building gym.

Advantage Sports UAE also have approved fitness facilities at the following locations: Abu Dhabi Golf Club, House of Nature, Le Meridien Abu Dhabi, Sheraton Corniche Abu Dhabi, Saadiyat Beach Golf Club or St Regis Saadiyat Island Resort.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Bob find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Bob can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

All is you need is a towel, bottle of water and of course commitment. Any training or exercise equipment will be provided by Bob. Small items of exercise equipment are often beneficial to keep at home, you can ask for Bob’s advice about what he thinks would be helpful.

Do you provide nutritional and diet information?

We all know that diet is a key element to making and maintaining changes to your health and fitness. Bob is a qualified nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes. If you would prefer to train as part of a group (family, friends, co-workers etc) please ask Bob what his current group personal training policies are.

Can I pre-book weekly personal training times?

Bob is a busy personal trainer so pre-booking is mandatory to ensure your training times are available.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call Bob directly.

Contact Bob

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Name:*

Your Email:*

Your Tel Number:*

Best Time Of Day To Call You:*

Your Training Details

Your Preferred Training Time:*

Your Location In AD:*

Your Message & Questions For The Personal Trainer:*

How Did You Find Us?

Search Term You Used To Find Us:

<strong>Note:</strong> It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Corporate Fitness PT
Football Coaching
General Fitness
Improved Flexibility
Muscle Gain
Senior Fitness Training
Sports Specific Training
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
Personal Trainer Reviews
There are no reviews yet, why not be the first?
Leave a review
Service Quality: Trainer Knowledge: Expected Results:
Related Profiles